Close Menu
The Sober CuratorThe Sober Curator
  • HOME
  • ABOUT
    • ❤️ CONTENT
    • CONTRIBUTOR DIRECTORY
    • DEAR READERS✏️
    • MEET THE SOBER CURATOR
    • 📰 PRESS 📺
    • THE SOBEES 🐝
    • CONTACT 📧
  • HAPPY EVERY HOUR
    • NA BEERS AND CIDERS 🍺
    • NON-ALCOHOLIC WINES 🍾
    • NON-ALCOHOLIC SPIRITS 🍸
    • READY TO DRINK 🥤
    • BEHIND THE BAR 🍋‍🟩
    • NA TASTING EVENTS CALENDAR 🗓️
  • HEALTH & WELLNESS
    • BREAK FREE
    • CODEPENDENCY
    • MASTERING MENTAL FITNESS 🧠💪🏼
    • MENTAL HEALTH 🧠
    • RELATIONSHIPS 🤟🏽
    • SOBER NOT SUBTLE
    • SOBER POETRY 🖋️
    • SPEAK OUT! SPEAK LOUD! 🗣️
    • SPIRITUAL SUBSTANCE 🧬
    • WELLNESS AS A WAY OF LIFE
  • LIFESTYLE
    • #ADDTOCART 🛍️
    • ASK MRS. (W)RIGHT ⁉️
    • COMING OUT SOBER 🏳️‍🌈
    • 🏆 CONTENT
    • ✂️CURATED CRAFTS🎨
    • FASHION 👠
    • SHOP 🛒
    • SOBER SPOTLIGHT 🔦
    • SOBER CONTENT CREATION 💻
    • SOBER UNBUZZED FEED
  • ENTERTAINMENT
    • #QUITLIT 📚
    • MOVIE REVIEWS 🍿
    • MUSIC 🎶
    • POPCULTURE
    • RECOVERY PODCASTLAND 🎙️
    • SOBER CURATOR PODCAST 🎧
    • SOBER EVENTS CALENDAR 🗓️
    • SOBER SPORTS
    • TV SHOW REVIEWS 📺
  • TRAVEL & EVENTS
    • SOBER EVENTS CALENDAR 🗓️
    • SOBER RETREATS CALENDAR 🗓️
    • SOBRIETY IN THE CITY
      • SOBER IN MINNEAPOLIS
      • SOBER IN NYC
      • SOBER IN SEATTLE
    • WHAT A TRIP! 🧳
  • SPIRITUAL GANGSTER
    • THE CARD DIVO 🔮
    • CLASSY PROBLEMS
    • SOBERCAST
    • SOBERSCOPES
    • SOBRIETY IN FLOW 🧘🏻‍♀️
    • THIRSTY FOR WONDER
    • SPIRITUAL SUBSTANCE 🧬
    • STOICISM
  • RECOVERY RESOURCES
    • ALCOHOL & SUBSTANCE USE DISORDER RESOURCE GUIDE
    • BREAK FREE FOUNDATION
    • FAMILY RESOURCES
    • GLOSSARY OF ADDICTION AND RECOVERY TERMS
    • LGBTQ+ RECOVERY RESOURCES
    • RECOVERY STORIES
Facebook X (Twitter) Instagram Pinterest YouTube LinkedIn TikTok
The Sober CuratorThe Sober Curator
  • HOME
  • ABOUT
    • ❤️ CONTENT
    • CONTRIBUTOR DIRECTORY
    • DEAR READERS✏️
    • MEET THE SOBER CURATOR
    • 📰 PRESS 📺
    • THE SOBEES 🐝
    • CONTACT 📧
  • HAPPY EVERY HOUR
    • NA BEERS AND CIDERS 🍺
    • NON-ALCOHOLIC WINES 🍾
    • NON-ALCOHOLIC SPIRITS 🍸
    • READY TO DRINK 🥤
    • BEHIND THE BAR 🍋‍🟩
    • NA TASTING EVENTS CALENDAR 🗓️
  • HEALTH & WELLNESS
    • BREAK FREE
    • CODEPENDENCY
    • MASTERING MENTAL FITNESS 🧠💪🏼
    • MENTAL HEALTH 🧠
    • RELATIONSHIPS 🤟🏽
    • SOBER NOT SUBTLE
    • SOBER POETRY 🖋️
    • SPEAK OUT! SPEAK LOUD! 🗣️
    • SPIRITUAL SUBSTANCE 🧬
    • WELLNESS AS A WAY OF LIFE
  • LIFESTYLE
    • #ADDTOCART 🛍️
    • ASK MRS. (W)RIGHT ⁉️
    • COMING OUT SOBER 🏳️‍🌈
    • 🏆 CONTENT
    • ✂️CURATED CRAFTS🎨
    • FASHION 👠
    • SHOP 🛒
    • SOBER SPOTLIGHT 🔦
    • SOBER CONTENT CREATION 💻
    • SOBER UNBUZZED FEED
  • ENTERTAINMENT
    • #QUITLIT 📚
    • MOVIE REVIEWS 🍿
    • MUSIC 🎶
    • POPCULTURE
    • RECOVERY PODCASTLAND 🎙️
    • SOBER CURATOR PODCAST 🎧
    • SOBER EVENTS CALENDAR 🗓️
    • SOBER SPORTS
    • TV SHOW REVIEWS 📺
  • TRAVEL & EVENTS
    • SOBER EVENTS CALENDAR 🗓️
    • SOBER RETREATS CALENDAR 🗓️
    • SOBRIETY IN THE CITY
      • SOBER IN MINNEAPOLIS
      • SOBER IN NYC
      • SOBER IN SEATTLE
    • WHAT A TRIP! 🧳
  • SPIRITUAL GANGSTER
    • THE CARD DIVO 🔮
    • CLASSY PROBLEMS
    • SOBERCAST
    • SOBERSCOPES
    • SOBRIETY IN FLOW 🧘🏻‍♀️
    • THIRSTY FOR WONDER
    • SPIRITUAL SUBSTANCE 🧬
    • STOICISM
  • RECOVERY RESOURCES
    • ALCOHOL & SUBSTANCE USE DISORDER RESOURCE GUIDE
    • BREAK FREE FOUNDATION
    • FAMILY RESOURCES
    • GLOSSARY OF ADDICTION AND RECOVERY TERMS
    • LGBTQ+ RECOVERY RESOURCES
    • RECOVERY STORIES
The Sober CuratorThe Sober Curator
Home - Walk Your Talk: This Evidence Bag is Heavy
WALK YOUR TALK

Walk Your Talk: This Evidence Bag is Heavy

Kate VitelaBy Kate VitelaJune 23, 20226 Mins Read
Share
Facebook Twitter LinkedIn Pinterest Email

A couple of weeks ago I walked out of a medical spa and slumped down in my car and cried. I had images taken of my face as I was contemplating Botox. The evidence was all there. At forty-three years old I have done some hard living in active addiction. Sunspots, crow’s feet, puffy bags under my eyes, heavy creases in my forehead, and nasolabial folds. And while I fully recognize this is part of the natural aging process, I also know my own lifestyle choices are to blame. I looked in my rear-view mirror and was overcome with shame.

Once again, it was all my fault. I had the same reaction leaving the dentist’s office a few years back. Insert the same narrative at the doctor’s office, the DMV, the bank, and the unemployment office. Not to mention family gatherings, family court, and personal meetings with old friends. It was all there on my credit score or on my resume. The mounting evidence of damages done. At four and a half years sober, I was still hustling to clean up the mess. Except the hustle looks a little different after a few years. The major issues have been tackled. I am alive, employed, and miraculously still married. Yet I still feel I have some proving to do. Some catching up. Some hustling.

When it comes to style and appearance, I am literally wearing the evidence in my wardrobe and on my face. Sometimes, I find myself shopping for multiple designer bags and items in a sense of playing catchup. As if buying three Gucci bags and belts and several Dior tops at once would make up for years of trashy party clothes. I even took a make-up class and purchased all new expensive make-up to catch up on today’s trends. I am using expensive skin creams, taking hair vitamins, researching Botox, exercising, guzzling water, and getting my nails done. WTF, are we there yet? This evidence bag is heavy.

The Early Sobriety Hustle

The answer is yes and no. The reality is I will never get there. I will never be at a place where the clock is magically turned back. I can’t shop my way out of fifteen years of drunken debauchery. Even if I had all the money in the world, which I don’t. So, to sit in a proverbial shame spiral in my car is pointless. What am I going to do to fix this, head to Prada? Nope. I’m going to a recovery meeting. My guess is that If I am experiencing this feeling, then someone else is too.

Do you ever notice that people in recovery are the most likely to win the room? The most letters behind their name, the most accomplishments, the best clothes, the nicest car. I call it the early sobriety hustle. Once, I walked out of a meeting with some friends in recovery and a newcomer commented on how “we have the whitest teeth she has ever seen.” Yup. The sober hustle was in full effect. We not only corrected our poor dentition, but we had the pearliest whites around. It seems to be a mix of the benefits of recovery and part of some robust redemption strategies. Not to mention that people who struggle with addiction disorders usually go all in on everything. I must admit, I am loving the journey to self-improvement. But sometimes, I can take it a bit too far. Sound familiar?

This quote by Brene Brown hangs in a gold frame in my office. “You either walk inside your story or you stand outside and hustle for your worthiness.” I try reminding myself that my story is filled with fifteen years of active addiction and only four years of sobriety. The Miss America pageant may have to wait until I have fifteen years of sobriety. (Do they have a geriatric category?) As I have heard from my mentors, time takes time. Insert eye roll. While this statement is frustrating, it’s also entirely logical and somewhat grounding. So, I try to take a deep breath and be present in what is now. I am a woman in early recovery, and while I strive for the catwalk I still must walk inside my story. Even when it comes to fashion, I gotta check myself. Do I really love this Louis Vuitton bag or am I hustling for my worth?

The Ongoing Surrender

I have worked hard to get here. And while I am not sure where here is, I know that I have eaten my share of humble pie. I have taken my lashings. I have made my amends and repaired a lot of damage. This alone makes me a force to reckon with. Yet it’s still so easy to get caught up in the sober hustle. I am doing “all the things” to strengthen my self-image yet often feeling a sense of lack.

So, I am learning to channel that energy into a positive force and enjoy the journey. I refuse to constantly live for my next accomplishment. Because I know the journey is never over. There is no destination on this road. I will always be one scarf away from the perfect outfit. One Botox session away from the perfect brow. A few pounds from my goal weight. You get the picture. I don’t want to live in the lack. I want to live in gratitude for what is.

Also, I must point out that while my friends in long-term recovery are the most accomplished people in the room, they are also the most chill. Because they have already surpassed this stage. I am guessing they have hustled their asses off, maxed out their credit cards, and then hit their knees. That’s at least something to look forward to. I kid. In all honesty, it seems as though there is an ongoing surrender to this journey. To the past, to the present, and the liminal spaces in between. I aspire to “walk the talk” the whole way, but sometimes I get tripped up. That is why I need my sober community every step of the way. So, I guess this post is a thank-you for walking me home.

Grace & glam,
Kate

P.S. My family is downstairs eating cake and ice cream for no special reason. Meanwhile, I am up here in my cloffice doing Kegel exercises at my computer. It’s high time I close this damn laptop and go join them.


WALK YOUR TALK: Sober Fashionista Kate Vitela celebrates fashion and the role it plays in our recovery. Getting ready for life can be just as fun if not more fun, now that we’re sober…because drunk never looks good.


Resources Are Available

If you or someone you know is experiencing difficulties surrounding alcoholism, addiction, or mental illness, please reach out and ask for help. People everywhere can and want to help; you just have to know where to look. And continue to look until you find what works for you. Click here for a list of regional and national resources.

follow the sober curator on pinterest

Follow The Sober Curator on Pinterest

Share. Facebook Twitter Pinterest LinkedIn WhatsApp Reddit Tumblr Email
Kate Vitela
  • Instagram

Kate Vitela, Sober Curator, Fashionista, Dumpster diver, Lover of all things vintage, Gold digger, Treasure hunter, Bougie babe on a budget.

Related Posts

The Tiger by Gucci Demi Moore

The Substance — But Make It Gucci

October 19, 2025
The Undead Club #ADDTOCART at The Sober Curator

The Undead Club: Where Recovery Meets Rebel Style | #ADDTOCART

September 10, 2025
AB That's Me Walk Your Talk The Sober Curator

Walk Your Talk: This Curvy Queen Just Turned 50 and My Wardrobe Has ZERO Time for Bullsh*t

August 5, 2025

Comments are closed.

Sober City Mobile App
SOBERSCRIBE AND GET ON THE LIST!
7 events found.
  • Week of November 17
  • Previous week
  • Next week
3:00 pm
Self-Promo Without the Cringe: Platform, Pitching, and Press Releases 4-Week Zoom Intensive with Tawny Lara, Starts Monday, November 3rd, 2025
November 17 @ 3:00 pm - 5:00 pm PST

Self-Promo Without the Cringe: Platform, Pitching, and Press Releases 4-Week Zoom Intensive with Tawny Lara, Starts Monday, November 3rd, 2025

Tawny Lara Virtual Course
$299.00
5:00 pm
Mindful Mocktails
November 18 @ 5:00 pm - 7:00 pm PST

Mindful Mocktails

Books on the Bosque 6261 Riverside Plaza Lane #Suite A-2, Albuquerque
$36.43
5:00 pm
Sober One Six: November Sober Social – Marble & Rye
November 19 @ 5:00 pm - 7:00 pm PST

Sober One Six: November Sober Social – Marble & Rye

7:00 pm
Recovery Community Hockey
November 19 @ 7:10 pm - 8:30 pm PST

Recovery Community Hockey

Charles M. Schulz-Highland Arena 800 Snelling Ave S, St. Paul
Notice
No events scheduled for November 20, 2025.
Ongoing
Sobertopia City Retreat
November 21 @ 3:00 pm - November 23 @ 5:00 pm PST

Sobertopia City Retreat

Chateau Tivoli San Francisco
See website
Ongoing
Sobertopia City Retreat
November 21 @ 3:00 pm - November 23 @ 5:00 pm PST

Sobertopia City Retreat

Chateau Tivoli San Francisco
See website
2:00 pm
Presentation & Signing: Non-Alcoholic Drinks For Dummies by Ryan Foley
November 22 @ 2:00 pm - 4:00 pm PST

Presentation & Signing: Non-Alcoholic Drinks For Dummies by Ryan Foley

Asbury Book Cooperative 644A Cookman Avenue, Asbury Park
See website
Umbrella Dry Bar: Make it, Mix it, Master it: A Two-Part Non-Alcoholic Experience
November 22 @ 2:00 pm - 5:00 pm PST

Umbrella Dry Bar: Make it, Mix it, Master it: A Two-Part Non-Alcoholic Experience

Umbrella Dry bar
See website
Ongoing
Sobertopia City Retreat
November 21 @ 3:00 pm - November 23 @ 5:00 pm PST

Sobertopia City Retreat

Chateau Tivoli San Francisco
See website

Week of Events

Mon 17
Tue 18
Wed 19
Thu 20
Fri 21
Sat 22
Sun 23
November 21 @ 3:00 pm - November 23 @ 5:00 pm <span class='timezone'> PST </span>

Sobertopia City Retreat

Sobertopia City Retreat

November 21 @ 3:00 pm - November 23 @ 5:00 pm PST

Sobertopia City Retreat

Sobertopia City Retreat This retreat is women-only, and focuses on getting to know each other, connecting with each other about our (not!) drinking, and have fun while doing this! There

See website
November 21 @ 3:00 pm - November 23 @ 5:00 pm <span class='timezone'> PST </span>

Sobertopia City Retreat

November 21 @ 3:00 pm - November 23 @ 5:00 pm <span class='timezone'> PST </span>

Sobertopia City Retreat

November 17, 2025 3:00 pm - 5:00 pm
Self-Promo Without the Cringe: Platform, Pitching, and Press Releases 4-Week Zoom Intensive with Tawny Lara, Starts Monday, November 3rd, 2025
November 17 @ 3:00 pm - 5:00 pm PST

Self-Promo Without the Cringe: Platform, Pitching, and Press Releases 4-Week Zoom Intensive with Tawny Lara, Starts Monday, November 3rd, 2025

Self-Promo Without the Cringe: Platform, Pitching, and Press Releases 4-Week Zoom Intensive with Tawny Lara, Starts Monday, November 3rd, 2025 Class Starts on Monday, November 3rd, 2025 The class will

$299.00
November 18, 2025 5:00 pm - 7:00 pm
Mindful Mocktails
November 18 @ 5:00 pm - 7:00 pm PST

Mindful Mocktails

Mindful Mocktails Join us at Books on the Bosque for three special nights celebrating sober joy, community, and our love of reading!

$36.43
November 19, 2025 5:00 pm - 7:00 pm
Sober One Six: November Sober Social – Marble & Rye
November 19 @ 5:00 pm - 7:00 pm PST

Sober One Six: November Sober Social – Marble & Rye

Sober One Six: November Sober Social - Marble & Rye Come mingle! If you are sober, sober-curious, Cali-sober, or just supportive of the sober community, ALL are welcome (as always)!

November 19, 2025 7:10 pm - 8:30 pm
Recovery Community Hockey
November 19 @ 7:10 pm - 8:30 pm PST

Recovery Community Hockey

Recovery Community Hockey November 19th ♦ 9-10:30 PM Come out for hockey & fellowship at the Charles M. Schulz-Highland Ice Arena Recovery Community Hockey serves as more than a game-

November 22, 2025 2:00 pm - 4:00 pm
Presentation & Signing: Non-Alcoholic Drinks For Dummies by Ryan Foley
November 22 @ 2:00 pm - 4:00 pm PST

Presentation & Signing: Non-Alcoholic Drinks For Dummies by Ryan Foley

Presentation & Signing: Non-Alcoholic Drinks For Dummies by Ryan Foley Join us for delicious non-alcoholic cocktails and a book event! Non-Alcoholic Drinks For Dummies by Ryan Foley. We are so

See website
November 22, 2025 2:00 pm - 5:00 pm
Umbrella Dry Bar: Make it, Mix it, Master it: A Two-Part Non-Alcoholic Experience
November 22 @ 2:00 pm - 5:00 pm PST

Umbrella Dry Bar: Make it, Mix it, Master it: A Two-Part Non-Alcoholic Experience

Umbrella Dry Bar: Make it, Mix it, Master it: A Two-Part Non-Alcoholic Experience Overview An immersive evening of mindful drinking with Umbrella Dry Bar at Nora Café’s private Library space

See website
View Calendar
The Sober Curator
Facebook Instagram X (Twitter) TikTok YouTube Pinterest
  • PRIVACY POLICY
  • LINKS DISCLAIMER
  • EDITORIAL GUIDELINES
  • TERMS OF SERVICE
  • REFUND POLICY
  • DON’T SELL MY INFO
  • DATA SUBJECT REQUEST FORM
  • CONTACT US
© 2025 The Sober Curator - Benefits of a Alcohol Free Lifestyle

Type above and press Enter to search. Press Esc to cancel.