Skip to content
Close Menu
The Sober CuratorThe Sober Curator
    Facebook X (Twitter) Instagram Pinterest YouTube LinkedIn TikTok
    The Sober CuratorThe Sober Curator
    • HOME
    • ABOUT
      • DEAR READERS
      • MEET THE SOBER CURATOR
      • CONTRIBUTOR DIRECTORY
      • BUSINESS DIRECTORY
      • CONTACT
      • CONTENT PILLARS
      • PRESS
      • SOBEES
      • START A PODCAST
      • WRITE A BOOK
    • BACKSTAGE
    • NA DRINKS
      • NA BEERS & CIDERS
      • NA SPIRITS
      • NA WINES
      • READY TO DRINK
      • NA EVENTS
    • HEALTH & WELLNESS
      • CODEPENDENCY
      • MENTAL HEALTH
      • OPINION
      • SPIRITUAL SUBSTANCE
      • WELLNESS
      • YOGA & PILATES
    • LIFESTYLE
      • #ADDTOCART
      • COMING OUT SOBER
      • CONTENT CREATION
      • CURATED CRAFTS
      • FASHION
      • POETRY
      • SOBER SPOTLIGHT
      • UNBUZZED FEED
    • ENTERTAINMENT
      • #QUITLIT
      • EVENTS
      • GAME ROOM
      • MOVIES
      • MUSIC
      • PODCASTS
      • POP CULTURE
      • SOBER CURATOR PODCAST
      • SPORTS
      • TV SHOWS
    • TRAVEL
      • EVENTS
      • RETREATS
      • CRUISING GUIDE
      • WHAT A TRIP
      • SOBRIETY IN THE CITY
        • MINNEAPOLIS
        • NYC
        • SEATTLE
    • SPIRITUALITY
      • THE CARD DIVO
      • SPIRITUAL SUBSTANCE
      • STOICISM
      • THIRSTY FOR WONDER
      • YOGA + PILATES
    • RESOURCES
      • FAMILY RESOURCES
      • GLOSSARY
      • LGBTQ RESOURCES
      • NONPROFIT GUIDE
      • WE DO RECOVER
    The Sober CuratorThe Sober Curator
    Home - The Sobriety Deck: A Fun, New Sobriety Resource by Tawny Lara and Lisa Smith
    #ADDTOCART

    The Sobriety Deck: A Fun, New Sobriety Resource by Tawny Lara and Lisa Smith

    Alysse BrysonBy Alysse BrysonDecember 3, 20244 Mins Read
    The Sobriety Deck with Tawny Lara and Lisa Smith
    Share
    Facebook Twitter LinkedIn Pinterest Email

    In the latest episode of the Sober Curator Podcast, hosted by Alysse Bryson, guests Tawny Lara and Lisa Smith dive into a groundbreaking conversation about the importance of normalizing non-alcoholic options at social events and a broader societal understanding of sobriety. Their discussion offers valuable insights for anyone navigating sobriety while aiming to live a fulfilling and creative life.

    YouTube Link

    The Shift Towards Normalizing Non-Alcoholic Options

    The interview starts with Alysse Bryson noting increased alcohol-free options in airlines, hotels, and restaurants. This shift signifies a growing recognition of the need to include non-drinkers in social settings. Alysse advocates for incorporating these choices at corporate events, stressing the importance of inclusivity.

    Lisa Smith echoes this by highlighting the necessity of offering appealing non-alcoholic options. Her work with companies and law firms underscores this need, highlighting the societal shift towards acceptance and normalization of non-drinking. Tawny adds a nuanced view, discussing the cost perception issue of non-alcoholic spirits. She explains that the craftsmanship justifies their price, urging listeners to reconsider the value of these meticulously crafted beverages.

    Understanding the Evolution of Sobriety Content

    Alysse shares her interest in creating a summit for recovery content creators, emphasizing the importance of understanding the evolution of sobriety-related content. The guests reflect on earlier works in sobriety literature, often called #QUITLIT, and their significant roles as sober authors in the movement. Lisa and Tawny discuss these works’ positive impact on countless lives, serving as a beacon for those seeking support in their sobriety journey.

    The Power of Creative Expression in Sobriety

    One of the emotional highlights of the episode is the discussion about the therapeutic nature of creative expression. Tawny and Lisa delve into how writing and other creative activities have been instrumental in their sobriety. Tawny advises embracing imperfection in the creative process, encouraging listeners to explore and find joy in new activities. Lisa shares her writing journey without an immediate goal, eventually leading to a book deal after ten years. Their conversation underscores the importance of enjoying the creative process without solely focusing on the end goals.

    Addressing Societal Stigma and Evolving Perceptions

    The guests highlight how society’s perception of sobriety is changing, particularly among younger generations like Gen Z. Lisa observes a cultural shift from breaking the stigma around sobriety to normalizing not drinking. She notes that avoiding social media has contributed positively to this evolution. This key takeaway is empowering, illustrating how changing societal norms can create a more inclusive environment for those choosing sobriety.

    The Sobriety Deck Tawny Lara and Lisa Smith
    #ADDTOCART ON AMAZON

    Innovative Sobriety Resources and Their Creation

    The discussion transitions to the creation of unique sobriety resources like Lisa and Tawny’s “The Sobriety Deck. “ This deck is designed as a portable tool, offering suggestions, pointers, and journal ideas across five categories: relationships, knowing oneself, finding joy, navigating the world, and experiencing joy. Their collaborative effort in developing this resource highlights the dedication and thoughtfulness put into supporting others on their sobriety journey.

    Embracing Vulnerability and Imperfection

    Wrapping up the discussion, Tawny and Lisa stress the importance of vulnerability and imperfection in creative pursuits. They encourage listeners to find joy in activities without undue pressure, whether they involve writing, gardening, or any other hobbies. This reflective note leaves the audience with a powerful message about the value of the journey itself rather than just the destination.

    The Unique Journey and Impact of the Sober Curator

    Alysse expresses her gratitude for the guests’ contributions and influence on the sober community. The conversation solidifies The Sober Curator’s role as a vital resource for those on a sobriety journey, offering diverse content that caters to different stages and preferences. Alysse’s commitment to facilitating informed choices without imposing personal opinions mirrors The Sober Curator’s inclusive ethos.

    Sober Curator Podcast
    Sober Curator Podcast

    Getting sober is one thing—but staying sober? That’s where the real adventure begins.

    Hosted by Alysse Bryson and Tamar Routly, The Sober Curator Podcast is where the AF lifestyle meets pop culture, sass, and storytelling. Celebrity interviews, zero-proof finds, and bold convos with the coolest creatives in the sober community—delivered with irreverent charm and a glitter bomb of honesty.
    Sober, sober-curious, or just here for good vibes without the hangover—we’ve got you.

    We’re not here to help you get sober.
    We’re here to help you live sober—and love it.

    The Sober Curator Podcast Season 2: Pop Culture, Zero-Proof Living, and Zero Apologies
    byAlysse Bryson and Tamar Routly

    Season 1 was the proof of concept. Season 2 is the proof of life.

    Alysse Bryson and Tamar Routly are back, and this season is everything the Sober Curator has always been — bold, irreverent, pop-culture-soaked, and built for the person who is done white-knuckling and ready to actually LIVE their sober life.In this first episode, Alysse and Tamar pull back the curtain on what's coming in Season 2: sober entrepreneurship, the Aura House debut, mindful binging (yes, that's a thing — and yes, it involves Euphoria), fresh merch, and the kind of guests who make you remember why you followed your gut and chose this life. They also get into the funemployment era. If you know, you know.

    KEY TAKEAWAYS

    – Season 2 goes deeper on the sober lifestyle — the living part, not just the getting-there part

    – Mindful binging is real: consuming pop culture with intention and a zero-proof drink in hand

    – Alysse's funemployment era is officially open for business — and it's giving main character energy

    – New merch, new guests, and new reasons to love your sober life are all on the way

    We've got MERCH for Season Two: https://shopthesobercurator.com/

    This episode was also brought to you by Aura House,  Save 10% by using code: TSC10 and #ADDTOCART using link: https://go.shopmy.us/p-64140200 

    SC RESOURCES & LINKS

    – Meet the Contributors: thesobercurator.com/contributor-directory

    – Alcohol + Substance Use Disorder Guide: thesobercurator.com/resources

    – Recovery Nonprofit Resource Guide: thesobercurator.com/nonprofit-recovery-resources

    – LGBTQ+ Recovery Resource Guide: thesobercurator.com/lgbtq-recovery-resources

    CONNECT WITH US

    – Website: www.thesobercurator.com

    – Instagram: @thesobercurator

    – Facebook: @The Sober Curator

    – X: @thesobercurator

    – YouTube: @thesobercurator

    – Pinterest: @thesobercurator

    RATE & REVIEW

    If this episode made you laugh, cringe in the best way, or text a clip to your best sober friend — leave us a review on Apple Podcasts or Spotify. It takes 60 seconds and it genuinely helps more people find this show.

    SEND FEEDBACK

    Have a story, a guest recommendation, or just want to say hi? Email us at thesobercurator@gmail.com. We actually read every single one.

    ABOUT THE SHOW

    Sobriety isn't the end of the party — it's just the start of a better one. Hosted by Alysse Bryson (media executive, 20 years sober, sobriety's ultimate hype woman) and co-host Tamar Routly, The Sober Curator Podcast delivers bold convos, pop culture deep dives, and zero-proof living that doesn't suck. Whether you're sober, sober-curious, or just looking for good vibes without the hangover — you're in the right place. Subscribe now. Getting sober matters. Staying sober matters more.

    The Sober Curator Podcast is a space for open, honest conversations about sobriety, recovery, and alcohol-free living. Some topics may be sensitive for certain listeners. This podcast is for informational and entertainment purposes only and is not a substitute for professional advice. Please take care while listening and seek support from trusted professionals as needed.

    The Sober Curator Podcast Season 2: Pop Culture, Zero-Proof Living, and Zero Apologies
    The Sober Curator Podcast Season 2: Pop Culture, Zero-Proof Living, and Zero Apologies
    July 1, 2026
    Alysse Bryson and Tamar Routly
    Backstage With The Sober Curator: The Club You Didn’t Know You Needed
    July 1, 2026
    Alysse Bryson and Tamar Routly
    That’s a Wrap — Season One of The Sober Curator Podcast
    February 25, 2026
    Alysse Bryson and Tamar Routly
    Replay: The Sober Curator’s Take on the New “Matthew Perry: A Hollywood Tragedy” Documentary
    February 18, 2026
    Alysse Bryson and Tamar Routly
    Replay! Can You Really Let Them? The Sober Curator Breaks Down Mel Robbins’ Boundary Advice
    February 11, 2026
    Alysse Bryson and Tamar Routly
    Meredith Moon on Creativity, Stage Fright, and Making Music Sober
    February 4, 2026
    Alysse Bryson and Tamar Routly
    Sober Curious, Creative, and Free: Niesha Davis on Rethinking Alcohol
    January 28, 2026
    Alysse Bryson and Tamar Routly
    The Year of Love: Gay, Sober, and Finding Home in Recovery with Jonathan Gildart
    January 21, 2026
    Alysse Bryson and Tamar Routly
    Behind the Rehab Machine: What “Shuffle” Director Benjamin Flaherty Wants Every Family to Know
    January 14, 2026
    Alysse Bryson and Tamar Routly
    Ella Collier on Sobriety, Stardom & The Pop-Star Fantasy—Unfiltered
    January 7, 2026
    Alysse Bryson and Tamar Routly
    Search Results placeholder

    RECOVERY PODCASTLAND & NETWORK: Tune in and let your ears experience the audio haven for all things sobriety and recovery. Buzz into the sobriety soundscape at The Sober Curator. Here, we delve into the world of our favorite sober and recovery-based podcasts. Picture us as your bee-zy, sober podcast enthusiasts or the lively guardians of an alcohol-free audio oasis. Our digital archives are neatly categorized into TSC Recovery Podcastland & Network.


    TSC LIBRARY: Welcome to The Sober Curator Library! We don’t just read books; we immerse ourselves in literary journeys, tune in on Audible, and craft insightful reviews. Our digital shelves are organized into three genres: #QUITLIT, Addiction Fiction, and Self-Help.


    The Sober Curator Email newsletter
    SOBERSCRIBE NOW!
    Resources Are Available

    If you or someone you know is experiencing difficulties surrounding alcoholism, addiction, or mental illness, please reach out and ask for help. People everywhere can and want to help; you just have to know where to look. And continue to look until you find what works for you. Click here for a list of regional and national resources.

    follow the sober curator on x/ twitter

    Follow The Sober Curator on X, the artist formerly known as Twitter

    Love what you read? #sharesobriety

    • Share on Facebook (Opens in new window) Facebook
    • Share on LinkedIn (Opens in new window) LinkedIn
    • Share on Pinterest (Opens in new window) Pinterest
    • Share on X (Opens in new window) X
    • Share on Tumblr (Opens in new window) Tumblr
    • Share on Reddit (Opens in new window) Reddit

    Related

    #addtocart bonus episode card decks dry humping girl walks out of a bar holiday gift guide lisa smith quit lit quitlit recovery rocks podcast sober gifts tawny lara the sober curator podcast the sobriety deck tsc podcast
    Share. Facebook Twitter Pinterest LinkedIn WhatsApp Reddit Tumblr Email
    Alysse Bryson
    • Website
    • Facebook
    • X (Twitter)
    • Pinterest
    • Instagram
    • LinkedIn

    Alysse Bryson is the founder and publisher of The Sober Curator, redefining modern sobriety as aspirational, entertaining, and culturally significant. Sober since 2006, she’s a former media executive turned cultural voice proving the comeback is always better than the origin story.

    Related Posts

    Backstage Access Granted - TSC Podcast S2 Ep 2

    Backstage With The Sober Curator: The Club You Didn’t Know You Needed

    July 1, 2026
    Sober Curator podcast sober pop culture

    Season 2 of The Sober Curator Podcast Is Live — And We’ve Been Waiting for This

    July 1, 2026
    This Lipstick Keyboard Is the Most Sober-Brained Desk Purchase I Have Made All Year (1)

    This Lipstick Keyboard Is the Most Sober-Brained Desk Purchase I Have Made All Year

    June 30, 2026

    Comments are closed.

    TSC X Podcast Impact Studio Collab
    We are Raising the Bar
    Audible
    Sober Curator Hoodie
    SOBERSCRIBE AND GET ON THE LIST!
    sober pickleball
    7 events found.
    • Week of June 29
    • Previous week
    • Next week
    6:00 pm
    Sober AF Entertainment:  Colorado Rockies VS Miami Marlins @ Coors Field (Denver – CO)
    June 29 @ 6:00 pm - 9:00 pm MDT

    Sober AF Entertainment: Colorado Rockies VS Miami Marlins @ Coors Field (Denver – CO)

    Coors Field 2001 Blake St, Denver
    Notice
    No events scheduled for June 30, 2026.
    Notice
    No events scheduled for July 1, 2026.
    Notice
    No events scheduled for July 2, 2026.
    All Day
    Bali and Komodo Islands with Capsule Adventures
    July 3 - July 11

    Bali and Komodo Islands with Capsule Adventures

    $3100
    9:00 am
    Daybreaker – Let’s Be Friends | Aspen
    July 3 @ 9:00 am - 12:00 pm MDT

    Daybreaker – Let’s Be Friends | Aspen

    All Day
    Bali and Komodo Islands with Capsule Adventures
    July 3 - July 11

    Bali and Komodo Islands with Capsule Adventures

    $3100
    Independence Day
    July 4

    Independence Day

    7:00 pm
    Daybreaker – Let’s Be Friends Tour  | San Diego
    July 4 @ 7:00 pm - 10:00 pm PDT

    Daybreaker – Let’s Be Friends Tour | San Diego

    All Day
    Bali and Komodo Islands with Capsule Adventures
    July 3 - July 11

    Bali and Komodo Islands with Capsule Adventures

    $3100
    July 3 - July 11

    Bali and Komodo Islands with Capsule Adventures

    Bali and Komodo Islands with Capsule Adventures

    July 3 - July 11

    Bali and Komodo Islands with Capsule Adventures

    Bali and Komodo Islands with Capsule Adventures Experience the best of Indonesia on this 9 day island-hopping adventure.

    $3100
    July 3 - July 11

    Bali and Komodo Islands with Capsule Adventures

    July 4

    Independence Day

    Independence Day

    July 4

    Independence Day

    Independence Day On July 4, 2026, America will celebrate the most important milestone in our country’s history—250 years of American Independence.

    July 3 - July 11

    Bali and Komodo Islands with Capsule Adventures

    Monday, June 29, 2026

    • June 29, 2026 6:00 pm - 9:00 pm
      Sober AF Entertainment: Colorado Rockies VS Miami Marlins @ Coors Field (Denver – CO)
    • June 29 @ 6:00 pm - 9:00 pm MDT

      Sober AF Entertainment: Colorado Rockies VS Miami Marlins @ Coors Field (Denver – CO)

      Sober AF Entertainment:  Colorado Rockies VS Miami Marlins @ Coors Field (Denver - CO) Join S.AF.E and the Association of Recovery in Higher Education at Coors Field from 6–9 PM

    Tuesday, June 30, 2026

    No events on this day.

    Wednesday, July 1, 2026

    No events on this day.

    Thursday, July 2, 2026

    No events on this day.

    Friday, July 3, 2026

    • July 3, 2026 9:00 am - 12:00 pm
      Daybreaker – Let’s Be Friends | Aspen
    • July 3 @ 9:00 am - 12:00 pm MDT

      Daybreaker – Let’s Be Friends | Aspen

      Daybreaker - Let's Be Friends | Aspen On Friday, July 3, Aspen Snowmass and Daybreaker bring the experience to a new elevation—11,212 feet to be exact. The Silver Queen Gondola

    Saturday, July 4, 2026

    • July 4, 2026 7:00 pm - 10:00 pm
      Daybreaker – Let’s Be Friends Tour | San Diego
    • July 4 @ 7:00 pm - 10:00 pm PDT

      Daybreaker – Let’s Be Friends Tour | San Diego

      Daybreaker - Let's Be Friends Tour | San Diego Culture is built human to human — in rooms like this — diverse, all ages, all creeds, connecting in movement. Welcome

    Sunday, July 5, 2026

    No events on this day.

    View Calendar
    Hope Junkies
    Clean AF Apparel
    The Sober Curator
    Facebook Instagram X (Twitter) TikTok YouTube Pinterest
    • PRIVACY POLICY
    • LINKS DISCLAIMER
    • EDITORIAL GUIDELINES
    • TERMS OF SERVICE
    • REFUND POLICY
    • DON’T SELL MY INFO
    • DATA SUBJECT REQUEST FORM
    • CONTACT US
    © 2026 The Sober Curator - Benefits of a Alcohol Free Lifestyle

    Type above and press Enter to search. Press Esc to cancel.