Close Menu
The Sober CuratorThe Sober Curator
  • HOME
  • ABOUT
    • ❤️ CONTENT
    • ⭐ BECOME A CONTRIBUTOR
    • CONTRIBUTOR DIRECTORY
    • DEAR READERS✏️
    • MEET THE SOBER CURATOR
    • 📰 PRESS 📺
    • THE SOBEES 🐝
    • CONTACT 📧
  • HAPPY EVERY HOUR
    • NA BEERS AND CIDERS 🍺
    • NON-ALCOHOLIC WINES 🍾
    • NON-ALCOHOLIC SPIRITS 🍸
    • READY TO DRINK 🥤
    • BEHIND THE BAR 🍋‍🟩
    • NA TASTING EVENTS CALENDAR 🗓️
  • HEALTH & WELLNESS
    • BREAK FREE
    • CODEPENDENCY
    • MASTERING MENTAL FITNESS 🧠💪🏼
    • MENTAL HEALTH 🧠
    • RELATIONSHIPS 🤟🏽
    • SOBER NOT SUBTLE
    • SOBER POETRY 🖋️
    • SPEAK OUT! SPEAK LOUD! 🗣️
    • SPIRITUAL SUBSTANCE 🧬
    • WELLNESS AS A WAY OF LIFE
    • YOU’VE BEEN SELECTED
  • LIFESTYLE
    • #ADDTOCART 🛍️
    • ASK MRS. (W)RIGHT ⁉️
    • COMING OUT SOBER 🏳️‍🌈
    • 🏆 CONTENT
    • ✂️CURATED CRAFTS🎨
    • FASHION 👠
    • SHOP 🛒
    • SOBER SPOTLIGHT 🔦
    • SOBER CONTENT CREATION 💻
    • SOBER UNBUZZED FEED
  • ENTERTAINMENT
    • #QUITLIT 📚
    • MOVIE REVIEWS 🍿
    • MUSIC 🎶
    • POPCULTURE
    • RECOVERY PODCASTLAND 🎙️
    • SOBER CURATOR PODCAST 🎧
    • SOBER EVENTS CALENDAR 🗓️
    • SOBER SPORTS
    • TV SHOW REVIEWS 📺
  • TRAVEL & EVENTS
    • SOBER EVENTS CALENDAR 🗓️
    • SOBER RETREATS CALENDAR 🗓️
    • SOBRIETY IN THE CITY
      • SOBER IN MINNEAPOLIS
      • SOBER IN NYC
      • SOBER IN SEATTLE
    • WHAT A TRIP! 🧳
  • SPIRITUAL GANGSTER
    • THE CARD DIVO 🔮
    • CLASSY PROBLEMS
    • SOBERCAST
    • SOBERSCOPES
    • SOBRIETY IN FLOW 🧘🏻‍♀️
    • THIRSTY FOR WONDER
    • SPIRITUAL SUBSTANCE 🧬
    • STOICISM
  • RECOVERY RESOURCES
    • ALCOHOL & SUBSTANCE USE DISORDER RESOURCE GUIDE
    • BREAK FREE FOUNDATION
    • FAMILY RESOURCES
    • GLOSSARY OF ADDICTION AND RECOVERY TERMS
    • LGBTQ+ RECOVERY RESOURCES
    • RECOVERY STORIES
Facebook X (Twitter) Instagram Pinterest YouTube LinkedIn TikTok
The Sober CuratorThe Sober Curator
  • HOME
  • ABOUT
    • ❤️ CONTENT
    • ⭐ BECOME A CONTRIBUTOR
    • CONTRIBUTOR DIRECTORY
    • DEAR READERS✏️
    • MEET THE SOBER CURATOR
    • 📰 PRESS 📺
    • THE SOBEES 🐝
    • CONTACT 📧
  • HAPPY EVERY HOUR
    • NA BEERS AND CIDERS 🍺
    • NON-ALCOHOLIC WINES 🍾
    • NON-ALCOHOLIC SPIRITS 🍸
    • READY TO DRINK 🥤
    • BEHIND THE BAR 🍋‍🟩
    • NA TASTING EVENTS CALENDAR 🗓️
  • HEALTH & WELLNESS
    • BREAK FREE
    • CODEPENDENCY
    • MASTERING MENTAL FITNESS 🧠💪🏼
    • MENTAL HEALTH 🧠
    • RELATIONSHIPS 🤟🏽
    • SOBER NOT SUBTLE
    • SOBER POETRY 🖋️
    • SPEAK OUT! SPEAK LOUD! 🗣️
    • SPIRITUAL SUBSTANCE 🧬
    • WELLNESS AS A WAY OF LIFE
    • YOU’VE BEEN SELECTED
  • LIFESTYLE
    • #ADDTOCART 🛍️
    • ASK MRS. (W)RIGHT ⁉️
    • COMING OUT SOBER 🏳️‍🌈
    • 🏆 CONTENT
    • ✂️CURATED CRAFTS🎨
    • FASHION 👠
    • SHOP 🛒
    • SOBER SPOTLIGHT 🔦
    • SOBER CONTENT CREATION 💻
    • SOBER UNBUZZED FEED
  • ENTERTAINMENT
    • #QUITLIT 📚
    • MOVIE REVIEWS 🍿
    • MUSIC 🎶
    • POPCULTURE
    • RECOVERY PODCASTLAND 🎙️
    • SOBER CURATOR PODCAST 🎧
    • SOBER EVENTS CALENDAR 🗓️
    • SOBER SPORTS
    • TV SHOW REVIEWS 📺
  • TRAVEL & EVENTS
    • SOBER EVENTS CALENDAR 🗓️
    • SOBER RETREATS CALENDAR 🗓️
    • SOBRIETY IN THE CITY
      • SOBER IN MINNEAPOLIS
      • SOBER IN NYC
      • SOBER IN SEATTLE
    • WHAT A TRIP! 🧳
  • SPIRITUAL GANGSTER
    • THE CARD DIVO 🔮
    • CLASSY PROBLEMS
    • SOBERCAST
    • SOBERSCOPES
    • SOBRIETY IN FLOW 🧘🏻‍♀️
    • THIRSTY FOR WONDER
    • SPIRITUAL SUBSTANCE 🧬
    • STOICISM
  • RECOVERY RESOURCES
    • ALCOHOL & SUBSTANCE USE DISORDER RESOURCE GUIDE
    • BREAK FREE FOUNDATION
    • FAMILY RESOURCES
    • GLOSSARY OF ADDICTION AND RECOVERY TERMS
    • LGBTQ+ RECOVERY RESOURCES
    • RECOVERY STORIES
The Sober CuratorThe Sober Curator
Home - Sobriety In The City: The Perfect Touristy Sober Day To Have In Seattle (When It’s Not Raining)
SOBRIETY IN THE CITY - EVENTS

Sobriety In The City: The Perfect Touristy Sober Day To Have In Seattle (When It’s Not Raining)

Alysse BrysonBy Alysse BrysonSeptember 6, 20207 Mins Read
Sobriety in the City Seattle Insta copy 4
Sobriety in the City Seattle Insta copy 4
Share
Facebook Twitter LinkedIn Pinterest Email

Do you want to have the perfect sober day in Seattle? Let’s pretend you’re visiting me from out of town. I’m going to treat you to my curated sober itinerary of places I love in the Emerald City. This is just one example of how I might spend the perfect day alcohol-free, entertaining a friend from out of town. There will be many more sober days in Seattle soon!

First stop – food!

We’ll have a busy day, so we better get fueled and ready to go. The good news is we’re sober, so we are starting off the day hangover-free. YAY us! Let’s head to The White Swan Public House for brunch near the waterfront in South Lake Union.

Hours for brunch on the weekends are between 10a-1p. Worried about germs? Don’t be. Not only is this place clean, but they also offer outdoor dining and to-go orders. Thanks to COVID-19, they aren’t taking reservations, so tables are first come, first serve. They also have a walk-up window. In the worst-case scenario, if you don’t get a table, use the walk-up window and find a spot along South Lake Union to enjoy the beautiful waterfront view.

Get in my (pork) belly!

The White Swan Public House strives to serve everything fresh and has a rotating menu. You’re in Seattle, so I vote to try their Smoked Fish Platter. You also can’t go wrong with their Pork Belly & Grits. Do you feel like treating yourself? Then don’t leave before you order the Monkey Bread, which is butter, brown sugar, and cinnamon. It’s worth every calorie. We’re going to walk it off anyway! While they don’t currently have mocktails on the menu, they do have top-notch bartenders, and I’m confident that if you ask them to make you tasty alcohol-free bevies, they will be more than happy to oblige. You will also find the usual assortment of alcohol-free options.

Two words that will change your life: Donut. Boat.

Lake Union is the heart of Seattle, loved by locals and visitors alike. Donut boats are the easiest way to hit the water and be at the center of it all. They are just a short walk from The White Swan Public House.

Seattle Donut Boat Co. is just what the forecast calls for when it calls for fun! Grab your friends, reserve your spot, and get ready to have a blast! Check-in goes fast; they will have you on the water in 10 minutes.

Donut Boat videos! See the experience for yourself

I’m fortunate to work my weekday 9-5 with some entertaining and talented people who explore the city professionally.

KING 5 Evening has a picnic on South Lake Union
KING 5 Local Lens Seattle flagship YouTube series

Let’s motor on! We have more to do!

Seattle is home to many fantastic art and history museums. One of my personal favorites is the Museum of Pop Culture. I’ve attended events there, thrown events there, and sometimes go there for some quiet time alone in my head. Make sure to check out their site before you go for updates on COVID-19 restrictions and current exhibits. Embrace the nostalgia as you peruse the Nirvana, Pearl Jam, and Science Fiction exhibits.

Sober Curator Pro Tip: Are you obsessed with pop culture? Then do not miss the gift shop. (Star Wars fans, Sci-Fi nerds, and music junkies, I’m talking to you.)

Selfie-care time!

Let’s head towards Pike Place Market as we begin our day. But first, let me take a selfie at the Seattle Selfie Museum. Earlier this year, this super fun selfie pop-up experience became a permanent “museum” fixture in Post Alley, right near the ever-famous gum wall. Yes, it is Instagrammers heaven. I went a few times before the pandemic, and I can promise you you’ll get your money’s worth.

Rates vary depending on the day of the week (between $29-34 per person), and you will want to make reservations for your time in advance.

Sober Curator Selfie Pro Tips:

  • Bring your selfie some hand sanitizer + use on your selfie frequently
  • Dress your selfie in layers – this isn’t a place for wardrobe changes, but if you want to freshen up your look between shots, dressing in layers is the most efficient way.
  • Don’t go by your selfie! It’s way more fun with a friend
  • Keep your selfie moving – be thoughtful of others. Snap a few great shots and keep it moving. We don’t have all day! There is more to do!
  • It gets HOT! All that magic lighting will keep you warm!
  • If you do not like Instagrammers – do not go here. You will be annoyed.
Alysse Bryson, Founder of The Sober Curator, is being her selfie

Selfie Museum Videos!

That’s right! More cool videos from my co-workers. Is it just me or do they get to have all of the fun?


Street Art Hunting

I am obsessed with hunting for street art. My iPhone is always at the ready. It’s one of the things Lisa C. and I bonded over when we first met. Lisa is also a Co-Founder of The Sober Curator. You should check out her post about the street art in the Deep Ellum Arts district in Dallas.

Some Seattle street art is located right near and around Pike Place Market.

Sober Curator Pro Tip: Tour like a local. If it starts raining, don’t use an umbrella. You’ll be fine.


Shop the market!

Snack time! Make sure to roam Pike Place Market for some yummy afternoon snacks. Love cheese? Me too! Make sure to swing by Beecher’s Handmade Cheese. Do you love ginger beer? I can’t get enough of it. Stop by handcrafted Rachel’s Ginger Beer and see what’s on the alcohol-free tap. Is it caffeine you crave? Well, you’re in Seattle. That means we have a Starbucks on every corner. If you want to visit the very 1st one, it’s also located in the market and will probably have a very long line. However, there are usually amazing buskers roaming the brick streets of the market that will keep you entertained while you wait.


Last stop! You don’t have to go home, but you MUST go here!

Whew! I’m tired, but hey, we aren’t drunk! By now, we have our 10,000+ steps in for the day, so there is no problem. Our sober day in Seattle will not be complete without stopping by Wings Over Washington, my favorite tourist trap. It’s a trap, and I can’t wait to get stuck in it. (This happened once with my mom. They were nice about it and let us go a second time.)

I have lost count of how many times I’ve been on this ride. I can’t get enough when I find something I like. If you’re familiar with Disney’s Soarin’ Ride, you’ll be pleased to know some of the same engineers who created this little waterfront gem in Seattle.

That’s a wrap on our touristy sober day in Seattle!

Sobriety in the City is our way at The Sober Curator, showing how much fun sober living can be, booze-free, one day at a time. We have many more days ahead, one day at a time, so check back regularly for new cities!


Sober in Seattle Sober Curator

SOBRIETY IN THE CITY – SEATTLE: Sober living in greater Seattle doesn’t have to be boring; living free of substances opens the door to a world of new explorations and experiences. With our Sober in Seattle section, you can access some of the Emerald City’s hottest spots!

Do you have an event, product, restaurant, experience, or story based in the Pacific Northwest? We want to hear about it! Email us at thesobercurator@gmail.com or slide on into our DMs on social media.

Are you looking for recovery resources in the greater Seattle area? Check out our ALCOHOL & SUBSTANCE ABUSE RESOURCE GUIDE and scroll to the Seattle section.


God, grant us the serenity to #ADDTOCART! Sober retail therapy is our favorite kind of workout—mindful, fun, and community-focused. In this section, you’ll discover unique sobriety gifts, premium recovery swag, and must-have merch we can’t stop raving about. We love featuring small businesses founded by people in recovery, sober creators, and brands that champion mental health and the sober lifestyle. From #QUITLIT reads to stylish glassware and meaningful recovery keepsakes, our curated picks make every purchase a celebration of sober living.

Shop our classic Sober Curator merch on SHOPTHESOBERCURATOR.COM for and explore our TSC Amazon Storefront featuring curated lists packed with gifts, books, and sober essentials.

Resources Are Available

If you or someone you know is experiencing difficulties surrounding alcoholism, addiction, or mental illness, please reach out and ask for help. People everywhere can and want to help; you just have to know where to look. And continue to look until you find what works for you. Click here for a list of regional and national resources.

follow the sober curator on instagram

Follow The Sober Curator on Instagram

alysse bryson alysseinthecity recovery blogs recovery month in seattle seattle sober curator sober in seattle sober in the city sober is sexy sober lifestyle sober living sober travel sobercurator sobriety in the city teetotaler traveler we do recover
Share. Facebook Twitter Pinterest LinkedIn WhatsApp Reddit Tumblr Email
Alysse Bryson
  • Website
  • Facebook
  • X (Twitter)
  • Pinterest
  • Instagram
  • LinkedIn

Alysse Bryson is a strong woman in recovery, an innovative media maven, marketing guru, and gal about town. "I'm just a laid-back old school Seattlite...with sober superpowers. You can take the girl out of the party, but you can't take the party out of the girl."

Related Posts

Ottawa Ontario Sober Travel Adventures

Spirit Horses, Spooks and Sobriety in Ottawa  

October 9, 2025
• From Meth to Machu Picchu with Sober Travel Expert Ryan Lee

From Meth to Machu Picchu with Sober Travel Expert Ryan Lee

October 8, 2025
How to Stay Sober While Traveling

How to Stay Sober While Traveling 

October 3, 2025

Comments are closed.

Capsule Adventures Ryan Lee
SOBER AF Bottle Shop Tacoma
The Sober Curator Podcast now streaming
Happy Traveler with Kim Parsley
Top AF Sober Travel Companies USA Today
Sober City Mobile App
SOBERSCRIBE AND GET ON THE LIST!
May the sober force be with you
Sober Events at The Sober Curator
7 events found.
  • Week of October 6
  • Previous week
  • Next week
Notice
No events scheduled for October 6, 2025.
8:00 am
Just F*%#ing Write: Get Words Out of Your Head and Onto the Page Zoom Seminar with Tawny Lara on Saturday, October 11th, 2025
October 7 @ 8:00 am - 5:00 pm PDT

Just F*%#ing Write: Get Words Out of Your Head and Onto the Page Zoom Seminar with Tawny Lara on Saturday, October 11th, 2025

Tawny Lara Virtual Course
See website
4:00 pm
Trivia Night at 309 Social Club
October 7 @ 4:30 pm - 6:30 pm PDT

Trivia Night at 309 Social Club

BigVision 309 Social Club 309 East 49th Street @ 2nd Ave, New York
Donation
5:00 pm
Sober Night Live! 105.5 The Colorado Sound Presents
October 7 @ 5:00 pm - 7:30 pm PDT

Sober Night Live! 105.5 The Colorado Sound Presents

Roots Music Project 4747 Pearl Suite V3A, Boulder
See website
An Evening with Sober Sisters in STL: Shopping, Sound Bath & Mocktails
October 7 @ 5:00 pm - 7:00 pm PDT

An Evening with Sober Sisters in STL: Shopping, Sound Bath & Mocktails

Goldie's Hair + Wardrobe 2712 Sutton Boulevard, Maplewood
$25.42
+ 1 More
5:00 pm
Zero Proof Cocktail Class With the NA Sommelier
October 8 @ 5:00 pm - 7:00 pm PDT

Zero Proof Cocktail Class With the NA Sommelier

700 Dexter Avenue North #suite 201, Seattle
$85.00
7:00 pm
Drag Bingo (Spooky AF Edition)
October 9 @ 7:00 pm - 9:00 pm PDT

Drag Bingo (Spooky AF Edition)

SOBER AF Bottle Shop Tacoma 5222 S Tacoma Way, Tacoma
See website
11:00 am
STOP THE SHUFFLE SCREENING – Wilmington Deleware International Film Festival
October 10 @ 11:00 am - 12:30 pm PDT

STOP THE SHUFFLE SCREENING – Wilmington Deleware International Film Festival

The Screening Room West
$15.00
Ongoing
MACHU PICCHU | Capsule Adventures
October 11 @ 5:00 am - October 19 @ 2:00 pm PDT

MACHU PICCHU | Capsule Adventures

Cusco, the Salktanay Trail, and Machu Picchu!
See website
7:00 am
Fresh Start: Breathwork with Kyle Harder | Teetotal Initiative Pittsburgh
October 11 @ 7:00 am - 9:00 am PDT

Fresh Start: Breathwork with Kyle Harder | Teetotal Initiative Pittsburgh

Thrive on Health 730 Brookline Blvd, Pittsburgh
Free
11:00 am
Just F*%#ing Write: Get Words Out of Your Head and Onto the Page Zoom Seminar with Tawny Lara on Saturday, October 11th, 2025
October 11 @ 11:00 am - 1:00 pm PDT

Just F*%#ing Write: Get Words Out of Your Head and Onto the Page Zoom Seminar with Tawny Lara on Saturday, October 11th, 2025

Tawny Lara Virtual Course
See website
+ 1 More
Ongoing
MACHU PICCHU | Capsule Adventures
October 11 @ 5:00 am - October 19 @ 2:00 pm PDT

MACHU PICCHU | Capsule Adventures

Cusco, the Salktanay Trail, and Machu Picchu!
See website

Week of Events

Mon 6
Tue 7
Wed 8
Thu 9
Fri 10
Sat 11
Sun 12
October 11 @ 5:00 am - October 19 @ 2:00 pm <span class='timezone'> PDT </span>

MACHU PICCHU | Capsule Adventures

MACHU PICCHU | Capsule Adventures

October 11 @ 5:00 am - October 19 @ 2:00 pm PDT

MACHU PICCHU | Capsule Adventures

MACHU PICCHU | Capsule Adventures Our journey blends the culture and cuisine of Cusco with the legendary Salkantay Trail, culminating at the Incan masterpiece of Machu Picchu. Trek through shifting

See website
October 11 @ 5:00 am - October 19 @ 2:00 pm <span class='timezone'> PDT </span>

MACHU PICCHU | Capsule Adventures

8:00 am - 5:00 pm

Just F*%#ing Write: Get Words Out of Your Head and Onto the Page Zoom Seminar with Tawny Lara on Saturday, October 11th, 2025

October 7 @ 8:00 am - 5:00 pm PDT

Just F*%#ing Write: Get Words Out of Your Head and Onto the Page Zoom Seminar with Tawny Lara on Saturday, October 11th, 2025

Just F*%#ing Write: Get Words Out of Your Head and Onto the Page Zoom Seminar with Tawny Lara on Saturday, October 11th, 2025 Live Seminar Via Zoom 1:00PM – 3:00PM

See website
4:30 pm - 6:30 pm

Trivia Night at 309 Social Club

October 7 @ 4:30 pm - 6:30 pm PDT

Trivia Night at 309 Social Club

Trivia Night at 309 Social Club Get your game face on and put your knowledge to the test at Trivia Night! From pop culture to history and everything in between,

Donation
5:00 pm - 7:30 pm

Sober Night Live! 105.5 The Colorado Sound Presents

October 7 @ 5:00 pm - 7:30 pm PDT

Sober Night Live! 105.5 The Colorado Sound Presents

Sober Night Live! 105.5 The Colorado Sound Presents Announcing Sober Night Live! A monthly open mic event for sober creatives, featuring performances, storytelling, and a supportive community. We are excited

See website
+ 1 More
5:00 pm - 7:00 pm

Zero Proof Cocktail Class With the NA Sommelier

October 8 @ 5:00 pm - 7:00 pm PDT

Zero Proof Cocktail Class With the NA Sommelier

Zero Proof Cocktail Class With the NA Sommelier Join us at Studio Forma for a tailored, hands-on, zero-proof cocktail-making experience with NA sommelier Juanita Unger. Professional bartending techniques, cocktail theory,

$85.00
7:00 pm - 9:00 pm

Drag Bingo (Spooky AF Edition)

October 9 @ 7:00 pm - 9:00 pm PDT

Drag Bingo (Spooky AF Edition)

Drag Bingo (Spooky AF Edition) Thu, Oct 09 Sober AF Zero Proof Bottle Shop Kick off Sober October by joining us for one of our KILLER Drag Bingo Nights. Sells

See website
11:00 am - 12:30 pm

STOP THE SHUFFLE SCREENING – Wilmington Deleware International Film Festival

October 10 @ 11:00 am - 12:30 pm PDT

STOP THE SHUFFLE SCREENING – Wilmington Deleware International Film Festival

STOP THE SHUFFLE SCREENING - Wilmington Delaware International Film Festival An intimate look inside the billion-dollar addiction treatment industry where young people are bought and sold for their insurance policies

$15.00
7:00 am - 9:00 am

Fresh Start: Breathwork with Kyle Harder | Teetotal Initiative Pittsburgh

October 11 @ 7:00 am - 9:00 am PDT

Fresh Start: Breathwork with Kyle Harder | Teetotal Initiative Pittsburgh

Fresh Start: Breathwork with Kyle Harder | Teetotal Initiative Pittsburgh Come breathe in community during a guided breathwork session—a space to let go of stress, quiet the noise of everyday

Free
11:00 am - 1:00 pm

Just F*%#ing Write: Get Words Out of Your Head and Onto the Page Zoom Seminar with Tawny Lara on Saturday, October 11th, 2025

October 11 @ 11:00 am - 1:00 pm PDT

Just F*%#ing Write: Get Words Out of Your Head and Onto the Page Zoom Seminar with Tawny Lara on Saturday, October 11th, 2025

Just F*%#ing Write: Get Words Out of Your Head and Onto the Page Zoom Seminar with Tawny Lara on Saturday, October 11th, 2025 Live Seminar Via Zoom 1:00PM – 3:00PM

See website
12:30 pm - 6:30 pm

Sober AF Entertainment: Iowa Hawkeyes vs. Wisconsin Badgers @ Camp Randall Stadium (Madison – WI)

October 11 @ 12:30 pm - 6:30 pm PDT

Sober AF Entertainment: Iowa Hawkeyes vs. Wisconsin Badgers @ Camp Randall Stadium (Madison – WI)

Sober AF Entertainment: Iowa Hawkeyes vs. Wisconsin Badgers @ Camp Randall Stadium (Madison – WI)

See website
+ 1 More
View Calendar
The Modern Day Hobo Bill Lindala Living the AirBnB life
The Sober Curator
Facebook Instagram X (Twitter) TikTok YouTube Pinterest
  • PRIVACY POLICY
  • LINKS DISCLAIMER
  • EDITORIAL GUIDELINES
  • TERMS OF SERVICE
  • REFUND POLICY
  • DON’T SELL MY INFO
  • DATA SUBJECT REQUEST FORM
  • CONTACT US
© 2025 The Sober Curator - Benefits of a Alcohol Free Lifestyle

Type above and press Enter to search. Press Esc to cancel.