Thank you for showing up for yourself. No one can make early recovery not hard, but maybe we can make it a little easier. Show Up and Stay (SUAS) is a free resource targeted at individuals in the early stages of alcohol addiction recovery, though most of the information is applicable to other process addictions too.
Meet Your Host, DeAnne Knighton
DeAnn has 20 years of experience in healthcare sales. Her day job is leading, selling, and marketing. Her heart work is learning, writing, yoga, meditation, hiking, recovery, and self-growth. She is a Rocky Mountain girl for life and lives in Denver with her Frenchie named Ripley.
What They’re Working On:
The Show Up and Stay application is designed as a supplemental resource for the challenging and confusing time of early sobriety that includes:
- A craving tracker to help you build awareness around this unwelcome visitor that accompanies the early days.
- A library of resources (audio, video, written) focused on information the recovery community wants you to know in the early phases of your journey. This is information from people who get it and want you to succeed.
A podcast series featuring a diverse catalog of interviews and group conversations from individuals successfully navigating sobriety. Learn more here.
RECOVERY PODCASTLAND: There are so many solid, binge-worthy podcasts out there. But with new episodes coming out weekly, it’s impossible to keep up. The Sober Curator is here to help. Recovery Podcastland lets you in on our favorites.
Sober Curator Pro Tip: For a quick hit of recovery, listen to our recommended podcasts when you’re driving, walking your dogs, working out, cleaning the house, working on a craft project, getting ready in the morning, or making a meal.
Resources Are Available
If you or someone you know is experiencing difficulties surrounding alcoholism, addiction, or mental illness, please reach out and ask for help. People everywhere can and want to help; you just have to know where to look. And continue to look until you find what works for you. Click here for a list of regional and national resources.
