Your Sanctuary and Community
The Creative Sober
Welcome to The Creative Sober – your sanctuary and community dedicated to supporting individuals on their sober journey. Whether you’re deeply immersed in sobriety, just beginning, or simply sober-curious, we offer a space where you can embrace your path authentically and without judgment.
Join us to find your community, discover your voice, and be part of redefining creativity in sobriety
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The Creative Sober Podcast – Listen Now!

The Creative Sober Podcast is a collection of interviews with artists and musicians on the sobriety spectrum who inspire and create.
What happens when creativity, identity, and recovery begin to intersect?
In this episode of The Creative Sober Podcast, Mei sits down with alt hip-hop artist JHenry for a conversation about identity, creativity, and the personal work that unfolds through sobriety.
JHenry shares how music has become a space for honest expression and self-discovery. As a gay artist working within hip hop, he reflects on navigating identity while building a creative path that feels authentic to who he is.
The conversation also moves into his experience with anorexia and how that journey is closely tied to living alcohol-free for more than six years. Through recovery, JHenry speaks about learning to understand himself more deeply and how that awareness now shapes both his life and his music.
This episode is a thoughtful reflection on vulnerability, creative expression, and the courage it takes to live openly as an artist in recovery.
This conversation closes Season 5 Interviews of The Creative Sober.
J.Henry
Instagram: @thee.jhenry
Music and more: www.theejhenry.com
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JHenryThe Creative Sober

Meet Your Host - Mei McIntosh
Mei McIntosh is the vibrant host of “The Creative Sober Podcast,” a show dedicated to inspiring conversations that empower sober creatives in their personal and professional journeys. With a background in art and a personal journey through sobriety, Mei brings a unique blend of empathy, creativity, and insight to each episode. Her podcast serves as a haven for artists, writers, musicians, and all creative minds seeking to thrive in sobriety while pursuing their artistic passions. Through her engaging interviews and heartfelt stories, Mei aims to dismantle the stigma around sobriety and celebrate the transformative power of creativity. Join Mei as she explores the inspiring intersections of creativity and a sober lifestyle, helping listeners to unlock their fullest potential without limits.
The Sobees Podcast Score: 4.5 out of 5


