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Eternally Amy
Best-selling author Amy Liz Harrison as she chats about being a sober mom of 8, her tips on writing books, deconstruction of faith while in recovery.
https://www.amylizharrison.com/
Boozeless Bookclub: What Brave Enough by Cheryl Strayed Taught Us About Emotional Sobriety
The Boozeless Book Club: Brave Enough, Grief, and Learning to Play the Hand You're Dealt
What if the loneliness you feel isn't proof you're broken — just proof you're human?
Amy and Dr. Sarah Michelle return for another episode of The Boozeless Book Club, this time diving into Cheryl Strayed's Brave Enough — a slim collection of quotes that packs a serious emotional punch. From the danger of ”gathering receipts” to prove you're an outcast to the necessity of saying your feelings out loud even when it feels like vomiting, this conversation is raw, relatable, and real. They talk about codependency, compassion, courage in close relationships, and why sometimes the bravest thing you can do is grieve what didn't happen so you can finally move forward. If you've ever felt too messy, too much, or too alone — this one's for you.
Key Takeaways
- Loneliness and feeling like an outcast are often self-created stories — and saying them out loud breaks the spell
- ”You're only as sick as your secrets” — vulnerability is the spark of human connection
- Not everything will be okay, and that's okay — acceptance is a small, quiet room
- Don't own other people's crap — their unkindness is usually about them, not you
- Grief is about time, feeling your feelings, and eventually realizing you're okay
- You have to be brave enough to tell the truth in close relationships — even when it's uncomfortable
- Sometimes healing means moving forward even when it still hurts
Guest Bio
Dr. Sarah Michelle is a psychologist, recovery advocate, and co-host of The Boozeless Book Club with Amy. She brings decades of clinical experience, spiritual curiosity, and a healthy dose of Gen X wit to every conversation.
Episode Resources
Brave Enough by Cheryl Strayed
Notable Quote
”We know we're telling the truth when we feel like vomiting.” — Dr. Sarah Michelle
Connect with Amy
Amy Liz Harrison: amylizharrison.com | @amylizharrison
Amy's Books: amylizharrison.com/books
Memoir Coaching & Courses: amylizharrison.com/services-7
Eternally Amy is hosted by bestselling author Amy Liz Harrison — a sober mom of eight sharing her journey from jail to joy with humor, heart, and hard-won wisdom. Each episode blends raw storytelling, spiritual insights, and the kind of honesty that makes you feel less alone. Subscribe on Apple Podcasts and Spotify.
This podcast shares personal stories and spiritual insights. It is not a substitute for professional medical, mental health, or addiction treatment. If you're struggling, please reach out to a qualified professional.
February 10, 2026
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Meet Your Host - Amy Liz Harrison
Amy Liz Harrison is a mother of 8, bestselling author, sobriety coach, and recovery/mental health advocate with over a decade of sobriety under her belt. She made the choice to leave her position as a tenth-grade English teacher to focus on raising her eight children. Having found sobriety in 2011, she believes that the opposite of addiction is love and connection. She also believes if you don’t tell her she has lettuce in her teeth, you’re dead to her.
She is the founder and CEO of indie publishing company, A-Team Press, where she republished her memoirs, “Eternally Expecting: A Mom of Eight Gets Sober and Gives Birth to a Whole New Life…Her Own” and “Eternally Awkward: A Future Mom of Eight Reflects on Mysteries of Anxiety, ADHD, and Coming of Age in the 80’s” – both of which documents her journey with addiction and recovery and explores her late-diagnosis with ADHD and anxiety, respectively. In 2023, Amy released a children’s book series called “Kiss Your Brain” which tackles the big mental health topics her family—and all families—face, including substance abuse disorder.
Amy hosts the podcast show, Eternally Amy – A Sober Mom of Eight’s Journey from Jail to Joy where she shares experiences with addiction and recovery, spirituality and deconstruction of faith, and mental health and wellness. Find out more at amylizharrison.com.
She currently resides with her husband and children in Bellevue, Washington.
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