Close Menu
The Sober CuratorThe Sober Curator
  • HOME
  • ABOUT
    • ❤️ CONTENT
    • CONTRIBUTOR DIRECTORY
    • DEAR READERS✏️
    • MEET THE SOBER CURATOR
    • 📰 PRESS 📺
    • THE SOBEES 🐝
    • CONTACT 📧
  • HAPPY EVERY HOUR
    • NA BEERS AND CIDERS 🍺
    • NON-ALCOHOLIC WINES 🍾
    • NON-ALCOHOLIC SPIRITS 🍸
    • READY TO DRINK 🥤
    • BEHIND THE BAR 🍋‍🟩
    • NA TASTING EVENTS CALENDAR 🗓️
  • HEALTH & WELLNESS
    • BREAK FREE
    • CODEPENDENCY
    • MASTERING MENTAL FITNESS 🧠💪🏼
    • MENTAL HEALTH 🧠
    • RELATIONSHIPS 🤟🏽
    • SOBER NOT SUBTLE
    • SOBER POETRY 🖋️
    • SPEAK OUT! SPEAK LOUD! 🗣️
    • SPIRITUAL SUBSTANCE 🧬
    • WELLNESS AS A WAY OF LIFE
  • LIFESTYLE
    • #ADDTOCART 🛍️
    • ASK MRS. (W)RIGHT ⁉️
    • COMING OUT SOBER 🏳️‍🌈
    • 🏆 CONTENT
    • ✂️CURATED CRAFTS🎨
    • FASHION 👠
    • SHOP 🛒
    • SOBER SPOTLIGHT 🔦
    • SOBER CONTENT CREATION 💻
    • SOBER UNBUZZED FEED
  • ENTERTAINMENT
    • #QUITLIT 📚
    • MOVIE REVIEWS 🍿
    • MUSIC 🎶
    • POPCULTURE
    • RECOVERY PODCASTLAND 🎙️
    • SOBER CURATOR PODCAST 🎧
    • SOBER EVENTS CALENDAR 🗓️
    • SOBER SPORTS
    • TV SHOW REVIEWS 📺
  • TRAVEL & EVENTS
    • SOBER EVENTS CALENDAR 🗓️
    • SOBER RETREATS CALENDAR 🗓️
    • SOBRIETY IN THE CITY
      • SOBER IN MINNEAPOLIS
      • SOBER IN NYC
      • SOBER IN SEATTLE
    • WHAT A TRIP! 🧳
  • SPIRITUAL GANGSTER
    • THE CARD DIVO 🔮
    • CLASSY PROBLEMS
    • SOBERCAST
    • SOBERSCOPES
    • SOBRIETY IN FLOW 🧘🏻‍♀️
    • THIRSTY FOR WONDER
    • SPIRITUAL SUBSTANCE 🧬
    • STOICISM
  • RECOVERY RESOURCES
    • ALCOHOL & SUBSTANCE USE DISORDER RESOURCE GUIDE
    • BREAK FREE FOUNDATION
    • FAMILY RESOURCES
    • GLOSSARY OF ADDICTION AND RECOVERY TERMS
    • LGBTQ+ RECOVERY RESOURCES
    • RECOVERY STORIES
Facebook X (Twitter) Instagram Pinterest YouTube LinkedIn TikTok
The Sober CuratorThe Sober Curator
  • HOME
  • ABOUT
    • ❤️ CONTENT
    • CONTRIBUTOR DIRECTORY
    • DEAR READERS✏️
    • MEET THE SOBER CURATOR
    • 📰 PRESS 📺
    • THE SOBEES 🐝
    • CONTACT 📧
  • HAPPY EVERY HOUR
    • NA BEERS AND CIDERS 🍺
    • NON-ALCOHOLIC WINES 🍾
    • NON-ALCOHOLIC SPIRITS 🍸
    • READY TO DRINK 🥤
    • BEHIND THE BAR 🍋‍🟩
    • NA TASTING EVENTS CALENDAR 🗓️
  • HEALTH & WELLNESS
    • BREAK FREE
    • CODEPENDENCY
    • MASTERING MENTAL FITNESS 🧠💪🏼
    • MENTAL HEALTH 🧠
    • RELATIONSHIPS 🤟🏽
    • SOBER NOT SUBTLE
    • SOBER POETRY 🖋️
    • SPEAK OUT! SPEAK LOUD! 🗣️
    • SPIRITUAL SUBSTANCE 🧬
    • WELLNESS AS A WAY OF LIFE
  • LIFESTYLE
    • #ADDTOCART 🛍️
    • ASK MRS. (W)RIGHT ⁉️
    • COMING OUT SOBER 🏳️‍🌈
    • 🏆 CONTENT
    • ✂️CURATED CRAFTS🎨
    • FASHION 👠
    • SHOP 🛒
    • SOBER SPOTLIGHT 🔦
    • SOBER CONTENT CREATION 💻
    • SOBER UNBUZZED FEED
  • ENTERTAINMENT
    • #QUITLIT 📚
    • MOVIE REVIEWS 🍿
    • MUSIC 🎶
    • POPCULTURE
    • RECOVERY PODCASTLAND 🎙️
    • SOBER CURATOR PODCAST 🎧
    • SOBER EVENTS CALENDAR 🗓️
    • SOBER SPORTS
    • TV SHOW REVIEWS 📺
  • TRAVEL & EVENTS
    • SOBER EVENTS CALENDAR 🗓️
    • SOBER RETREATS CALENDAR 🗓️
    • SOBRIETY IN THE CITY
      • SOBER IN MINNEAPOLIS
      • SOBER IN NYC
      • SOBER IN SEATTLE
    • WHAT A TRIP! 🧳
  • SPIRITUAL GANGSTER
    • THE CARD DIVO 🔮
    • CLASSY PROBLEMS
    • SOBERCAST
    • SOBERSCOPES
    • SOBRIETY IN FLOW 🧘🏻‍♀️
    • THIRSTY FOR WONDER
    • SPIRITUAL SUBSTANCE 🧬
    • STOICISM
  • RECOVERY RESOURCES
    • ALCOHOL & SUBSTANCE USE DISORDER RESOURCE GUIDE
    • BREAK FREE FOUNDATION
    • FAMILY RESOURCES
    • GLOSSARY OF ADDICTION AND RECOVERY TERMS
    • LGBTQ+ RECOVERY RESOURCES
    • RECOVERY STORIES
The Sober CuratorThe Sober Curator
Home - #QUITLIT Book Review: Sober Dad – The Manual for Perfectly Imperfect Parenting by Michael Graubart
#QUITLIT

#QUITLIT Book Review: Sober Dad – The Manual for Perfectly Imperfect Parenting by Michael Graubart

Alysse BrysonBy Alysse BrysonJune 6, 20243 Mins Read
Sober Dad Quitlit Book Review
Share
Facebook Twitter LinkedIn Pinterest Email

“Sober Dad” is a poignant and practical guide that resonates with the essence of fatherhood and sobriety. The author intricately weaves together the challenges and triumphs of being a sober dad, offering profound insights and heartfelt advice for navigating this transformative journey. When you pick up this book, you’re greeted with a sense of empowerment and purpose, reminding you of the once-in-a-lifetime opportunity to embrace sobriety and fatherhood with grace and intention.

The narrative beautifully captures the essence of striving to be physically and emotionally sober. This journey transcends mere existence and delves into becoming a better man and, consequently, a better dad. The author’s words resonate deeply, reminding readers that perfection is not the goal; instead, the authentic presence, resilience, and unwavering commitment to showing up and trying again truly define the essence of being a sober dad.

Through vulnerable storytelling and invaluable wisdom, “Sober Dad” celebrates the imperfect beauty of fatherhood, emphasizing the enduring impact of genuine effort, presence, and clarity in shaping meaningful connections with one’s children. This book serves as a beacon of inspiration and encouragement for dads embarking on the noble path of sobriety and parenting. It reminds them that the real legacy lies in the moments of authenticity, growth, and unwavering dedication to being the best version of themselves for their children. It is an essential read for any father seeking to navigate the profound journey of being a sober dad with courage, compassion, and unwavering love.

The Sobees #QUITLIT Score: 3.5 out of 5

QuitLit The Sobees

Sober-Dad-Book-Michael-Graubart
#ADDTOCART ON AMAZON

About Sober Dad

Admit it. You’ve been looking for that once-in-a-lifetime opportunity to show everyone the great man you know you are. Well, congratulations. That moment is here.

You are a parent (or you’re about to become one). A father! A sober dad.

You are on the right track if the word sober led you to pick up this book. You know you want to be a sober dad. Physically sober. Emotionally sober. Here’s your guide to giving up being a “guy” and becoming a better man so that you can become a better dad.

You aren’t going to get everything right. Everything isn’t going to be perfect. Perfectly imperfect is okay. Your role as a dad will last a lifetime. You’ll soon see that perfection isn’t the point. Showing up, being present, getting up, and trying again with your eyes wide open and crystal clear—that’s what counts. That’s what separates the guys from the sober dads. Those are the things your kids will remember.


Sober Dad Gift Guide

#ADDTOCART: Sobriety Themed Gifts for Dad, Recovery Gifts for Fathers Day (thesobercurator.com)


#QUITLIT book reviews at The Sober Curator

Reading is to the mind what exercise is to the body. 

#QUITLIT is our curated list of addiction and recovery book reviews. All Sober Curator Contributors should be well-read, from addiction and recovery memoirs to fiction and self-help. You can also find us on Goodreads here. 

What’s on your nightstand? We want to hear about what you’re reading and the addiction and recovery books you can’t live without. Please email us at thesobercurator@gmail.com or fill out The Sober Curator Library Book Review Submission Form HERE

In the mood to #ADDTOCART? Check out our curated list of #QUITLIT books in our Amazon Shop.

ADDICTION FICTION: Book reviews featuring addiction, recovery, and mental health storylines.


best non alcoholic newsletter sober curator
Resources Are Available

If you or someone you know is experiencing difficulties surrounding alcoholism, addiction, or mental illness, please reach out and ask for help. People everywhere can and want to help; you just have to know where to look. And continue to look until you find what works for you. Click here for a list of regional and national resources.

follow the sober curator on youtube

Subscribe to The Sober Curator on YouTube

Share. Facebook Twitter Pinterest LinkedIn WhatsApp Reddit Tumblr Email
Alysse Bryson
  • Website
  • Facebook
  • X (Twitter)
  • Pinterest
  • Instagram
  • LinkedIn

Alysse Bryson is a strong woman in recovery, an innovative media maven, marketing guru, and gal about town. "I'm just a laid-back old school Seattlite...with sober superpowers. You can take the girl out of the party, but you can't take the party out of the girl."

Related Posts

What to Read When Sobriety Becomes a Spiritual Practice

What to Read When Sobriety Becomes a Spiritual Practice

November 22, 2025
Book Review: “John Barleycorn” by Jack London 

Book Review: “John Barleycorn” by Jack London 

November 20, 2025
#QUITLIT_ Elizabeth Gilbert’s “All the Way to the River” Shines a Light on Codependency and Love Addiction 

#QUITLIT: Elizabeth Gilbert’s “All the Way to the River” Shines a Light on Codependency and Love Addiction 

November 16, 2025

Comments are closed.

Amplify Sober Voices Podfest 2026
Top AF Sober Travel Companies USA Today
Sober City Mobile App
SOBERSCRIBE AND GET ON THE LIST!
May the sober force be with you
7 events found.
  • Week of December 1
  • Previous week
  • Next week
Notice
No events scheduled for December 1, 2025.
Notice
No events scheduled for December 2, 2025.
3:00 pm
Set and Slay Your 2026 Writing Goals with Tawny Lara (Zoom) on Wednesday, December 3rd, 2025
December 3 @ 3:00 pm - 5:00 pm PST

Set and Slay Your 2026 Writing Goals with Tawny Lara (Zoom) on Wednesday, December 3rd, 2025

Tawny Lara Virtual Course
$75.00
6:00 pm
Building Holiday Cocktails with NA Wine with The NA Sommelier
December 3 @ 6:30 pm - 8:30 pm PST

Building Holiday Cocktails with NA Wine with The NA Sommelier

Cheeky & Dry Bottle Shop 6120 Phinney Avenue North, Seattle
$82.76
8:00 pm
Recovery Community Hockey Pick-up Skate Week 4
December 3 @ 8:00 pm - 9:00 pm PST

Recovery Community Hockey Pick-up Skate Week 4

Gustafson Phalen Arena 1320 Walsh Street 55106, Saint Paul
Notice
No events scheduled for December 4, 2025.
7:00 pm
Clear Light: A Sober Spiritual Dance Party
December 5 @ 7:00 pm - 10:00 pm PST

Clear Light: A Sober Spiritual Dance Party

Institute of Awakened Mastery 9542 1st Avenue NE, Seattle
$17.85
8:00 pm
12-Stepper Trivia Showdown – December 5th, ’25
December 5 @ 8:30 pm - 10:30 pm PST

12-Stepper Trivia Showdown – December 5th, ’25

18980 Arnold Dr Sonoma
Ongoing
From Chaos to Calm – Rebuild Your Confidence, Release Resentment, and Restore Balance in Your Life
December 6 @ 10:00 am - December 14 @ 5:00 pm PST

From Chaos to Calm – Rebuild Your Confidence, Release Resentment, and Restore Balance in Your Life

$3495 – $4995
10:00 am
You Do You Non-Alcoholic Bottle Shop Tasting for the Sober (and Mindful)
December 6 @ 10:00 am - 12:00 pm PST

You Do You Non-Alcoholic Bottle Shop Tasting for the Sober (and Mindful)

NØLO - Non Alcoholic Bottle Shop 178 Broadway Street, Asheville
Free
RSVP is live for Fresh Start: Yoni Hula Hoop Unisex Experience
December 6 @ 10:00 am - 11:30 am PST

RSVP is live for Fresh Start: Yoni Hula Hoop Unisex Experience

Green Tree Borough Municipal Center 10 West Manilla Avenue, Pittsburgh
Free
11:00 am
Daybreaker – Have Fun Be Nice Tour
December 6 @ 11:00 am - 2:00 pm PST

Daybreaker – Have Fun Be Nice Tour

$35 – $45
+ 4 More
Ongoing
From Chaos to Calm – Rebuild Your Confidence, Release Resentment, and Restore Balance in Your Life
December 6 @ 10:00 am - December 14 @ 5:00 pm PST

From Chaos to Calm – Rebuild Your Confidence, Release Resentment, and Restore Balance in Your Life

$3495 – $4995
8:00 am
December Mainline Sober Supper Club – Brunch @ Founding Farmers!
December 7 @ 8:00 am - 10:00 am PST

December Mainline Sober Supper Club – Brunch @ Founding Farmers!

Founding Farmers King of Prussia 255 Main Street #Suite 180, King of Prussia
$50.00
1:00 pm
Feel Better This Holiday Season — Book Signing & Giveaways
December 7 @ 1:00 pm - 3:00 pm PST

Feel Better This Holiday Season — Book Signing & Giveaways

Barnes & Noble 11 West Hillsdale Boulevard, San Mateo
Free
+ 1 More

Week of Events

Mon 1
Tue 2
Wed 3
Thu 4
Fri 5
Sat 6
Sun 7
December 6 @ 10:00 am - December 14 @ 5:00 pm <span class='timezone'> PST </span>

From Chaos to Calm – Rebuild Your Confidence, Release Resentment, and Restore Balance in Your Life

From Chaos to Calm – Rebuild Your Confidence, Release Resentment, and Restore Balance in Your Life

December 6 @ 10:00 am - December 14 @ 5:00 pm PST

From Chaos to Calm – Rebuild Your Confidence, Release Resentment, and Restore Balance in Your Life

From Chaos to Calm - Rebuild Your Confidence, Release Resentment, and Restore Balance in Your Life If you’re a family member of an addict/alcoholic, seeking support for a loved one

$3495 – $4995
December 6 @ 10:00 am - December 14 @ 5:00 pm <span class='timezone'> PST </span>

From Chaos to Calm – Rebuild Your Confidence, Release Resentment, and Restore Balance in Your Life

December 3, 2025 3:00 pm - 5:00 pm
Set and Slay Your 2026 Writing Goals with Tawny Lara (Zoom) on Wednesday, December 3rd, 2025
December 3 @ 3:00 pm - 5:00 pm PST

Set and Slay Your 2026 Writing Goals with Tawny Lara (Zoom) on Wednesday, December 3rd, 2025

Set and Slay Your 2026 Writing Goals with Tawny Lara (Zoom) on Wednesday, December 3rd, 2025 Live Seminar Via Zoom 6:00PM – 8:00PM Eastern Any questions about this class? Use

$75.00
December 3, 2025 6:30 pm - 8:30 pm
Building Holiday Cocktails with NA Wine with The NA Sommelier
December 3 @ 6:30 pm - 8:30 pm PST

Building Holiday Cocktails with NA Wine with The NA Sommelier

Building Holiday Cocktails with NA Wine Holiday cocktails reimagined: hands-on zero-proof mixology with NA wines, flavor balance, and take-home supplies from Cheeky & Dry.   FLAVOR ARCHITECTURE: BUILDING COCKTAILS WITH

$82.76
December 3, 2025 8:00 pm - 9:00 pm
Recovery Community Hockey Pick-up Skate Week 4
December 3 @ 8:00 pm - 9:00 pm PST

Recovery Community Hockey Pick-up Skate Week 4

Recovery Community Hockey Pick-up Skate Week 4 December 3rd ♦ 10-11 PM Come out for hockey & fellowship at the Gustafson Phalen Arena in St. Paul. This pick-up skate is

December 5, 2025 7:00 pm - 10:00 pm
Clear Light: A Sober Spiritual Dance Party
December 5 @ 7:00 pm - 10:00 pm PST

Clear Light: A Sober Spiritual Dance Party

Clear Light: A Sober Spiritual Dance Party Substance-free. Heart-led. Rhythm-driven. A community dance party in North Seattle. https://vimeo.com/1023592298?fl=pl&fe=vl   CLEAR LIGHT: A SOBER SPIRITUAL DANCE PARTY First Fridays – North

$17.85
December 5, 2025 8:30 pm - 10:30 pm
12-Stepper Trivia Showdown – December 5th, ’25
December 5 @ 8:30 pm - 10:30 pm PST

12-Stepper Trivia Showdown – December 5th, ’25

12-Stepper Trivia Showdown - December 5th, '25 ✅ Come for the trivia, stay for the laughs. Sober doesn’t mean boring—it means no regrets and way more fun you’ll remember. 🎉 12-Stepper

December 6, 2025 10:00 am - 12:00 pm
You Do You Non-Alcoholic Bottle Shop Tasting for the Sober (and Mindful)
December 6 @ 10:00 am - 12:00 pm PST

You Do You Non-Alcoholic Bottle Shop Tasting for the Sober (and Mindful)

You Do You Non-Alcoholic Bottle Shop Tasting for the Sober (and Mindful) HAPPENING @ NØLO, INSIDE ATOMIC FURNISHING! Featured booze-free brands this week: TBA NØLO Nonalcoholic Bottle Shop FREE Tasting

Free
December 6, 2025 10:00 am - 11:30 am
RSVP is live for Fresh Start: Yoni Hula Hoop Unisex Experience
December 6 @ 10:00 am - 11:30 am PST

RSVP is live for Fresh Start: Yoni Hula Hoop Unisex Experience

RSVP is live for Fresh Start: Yoni Hula Hoop Unisex Experience A joyful unisex hoop class blending fitness, flow, play & creative expression. Explore unique hoops + movement tools. No

Free
December 6, 2025 11:00 am - 2:00 pm
Daybreaker – Have Fun Be Nice Tour
December 6 @ 11:00 am - 2:00 pm PST

Daybreaker – Have Fun Be Nice Tour

Seattle, we're waking you up — the beautiful way. HAVE FUN. BE NICE. Twelve years in and the world is finally feeling it — the quiet revolution we’ve been dancing

$35 – $45
+ 4 More
December 7, 2025 8:00 am - 10:00 am
December Mainline Sober Supper Club – Brunch @ Founding Farmers!
December 7 @ 8:00 am - 10:00 am PST

December Mainline Sober Supper Club – Brunch @ Founding Farmers!

December Mainline Sober Supper Club - Brunch @ Founding Farmers! Join us for a fun (and sober) brunch at Founding Farmers in December with the Mainline Sober Supper Club! Ticket

$50.00
December 7, 2025 1:00 pm - 3:00 pm
Feel Better This Holiday Season — Book Signing & Giveaways
December 7 @ 1:00 pm - 3:00 pm PST

Feel Better This Holiday Season — Book Signing & Giveaways

Feel Better This Holiday Season — Book Signing & Giveaways A warm holiday wellbeing event with gentle tips, signed books, and giveaways—perfect for sober-curious or wellness-minded folks. Feel Better This

Free
December 7, 2025 6:00 pm - 9:00 pm
Fire & Ice: Sober Climb Club at Embrace North
December 7 @ 6:00 pm - 9:00 pm PST

Fire & Ice: Sober Climb Club at Embrace North

Fire & Ice: Sober Climb Club at Embrace North Winter is coming! Let’s celebrate our climbing community with a little fire and ice at Embrace North.  

$20.60
+ 1 More
View Calendar
The Sober Curator
Facebook Instagram X (Twitter) TikTok YouTube Pinterest
  • PRIVACY POLICY
  • LINKS DISCLAIMER
  • EDITORIAL GUIDELINES
  • TERMS OF SERVICE
  • REFUND POLICY
  • DON’T SELL MY INFO
  • DATA SUBJECT REQUEST FORM
  • CONTACT US
© 2025 The Sober Curator - Benefits of a Alcohol Free Lifestyle

Type above and press Enter to search. Press Esc to cancel.