Wellness Coach & Consultant, Founder of Megan Swan Wellness and the Sustainable Integrated Wellness Approach

Sober Curator Contributor in Calgary, Alberta, Canada

At 30, she sold everything to embark on her own “Eat, Pray, Love” journey of sorts. This journey led her to live in Mexico for the last 15 years, where she met her husband, fell in love, birthed two boys, and built a dream home. They love to travel and are experts on the best hidden beaches of Mexico. They recently moved to Calgary, where they are excited to start the next chapter of their adventures in the Canadian Rockies.

She is passionate about connecting with others worldwide to exchange ideas and practices in alcohol-free living, wellness, yoga, meditation, and holistic success.

As she studied to become a health coach, she realized that sugar and alcohol were contributing to her exhaustion, burnout, frustration, and depression. She decided to remove these everyday toxins from her life. Now she is 6 years sober – a choice she made after learning the health risks associated with the alcohol in sugar and knowing deep down she was done with the shame spiral of drinking too much wine.

Living alcohol-free was a game changer. It dramatically improved her quality of life and helped her expand her vision of what she is capable of. Now, she loves helping others find the energy, focus, and confidence to stop playing small.

Megan Swan Wellness, Wellness Coaching + Consulting

Megan Swan, a Wellness Coach and consultant, designs custom, approachable wellness lifestyles for ambitious humans. She helps people optimize their wellness through nutrition, mindfulness, mindset, and movement to feel magnetic energy and confidence in their skin so that, ultimately, they can accomplish their dreams and stop holding themselves back. She is a certified IIN Health Coach, Plant-Based Chef, Detox Expert, and Yoga Teacher with over eleven years of integrative wellness experience.

You can read more about her story here.