Are you ready to step into the world of Ari Welkom? Get comfortable as we navigate his compelling journey of musical inspiration, personal transformation, and spirituality. In our latest episode of the Sober Curator Podcast, we sat down with Ari and discussed everything from his musical heroes to his latest projects. This is not just any podcast episode; it’s an invitation to explore a life transformed by sobriety and creativity.
Musical Inspirations and Artistry
Ari Welkom’s views on music and expression are nothing short of profound. Inspired by legendary rock icons like Jim Morrison, Jimi Hendrix, and David Bowie, Ari emphasizes the significance of finding one’s authentic voice. He appreciates modern artists’ transparency in writing about personal experiences, and it’s evident that Welkom’s music serves as a central medium for swiftly expressing impactful stories.
Personal Journey and Songwriting
Ari’s journey through personal transformation and spirituality was one of the most compelling aspects of our conversation. With songs like “Fighter,” discussing his battle with bullying and learning karate, Ari brings his audience closer by sharing personal stories behind his tracks. His song “High Like This” reflects a profound rock-bottom moment, encapsulating spiritual themes and personal growth.
Navigating Social Media and Content Creation
In a digital era, Ari knows the importance of sharing the context behind his songs. With profiles on Instagram and TikTok under the name @AvatariWorld and a YouTube channel named @avatari, he uses social media to deepen connections with his fans. His stories provide the context that enriches the listening experience, making his narrative even more compelling.
Battling Stigma in the Music Industry
Sobriety in the music industry often carries a stigma, but Ari is breaking down those barriers. He openly embraces his sobriety, weaving it into the very fabric of his music. This openness helps diminish the stigma and encourages other musicians to be transparent about their journeys.
Long-Term Sobriety and Personal Growth
In our chat, Ari spoke at length about the significance of long-term commitments. He initially found anything over a week daunting. Now, he sees the importance of community and the growth and responsibilities of sobriety. Describing family life as growing several new hearts, he acknowledges the profound impact of having children and responsibilities.
Humorous Insights and Creativity
Our episode was rich with light-hearted banter, from discussing The Karate Kid reboot series to the conversation about Funko Pop figures. Ari even joked about how he hadn’t watched the reboot series, despite his karate background, while we all shared laughs over the unboxing experience of Funko figures.

Getting sober matters. Staying sober matters more. That’s the whole premise.
The Sober Curator Podcast brings sober lifestyle, pop culture and recovery to the mic with personality, perspective and a glitter bomb of honesty. Founder and host Alysse Bryson (sober since May 1, 2006, and self-described Kevin Bacon of Recovery) is joined by co-host and show producer Tamar Routly of Podcast Impact Studio, plus a rotating bench of global Sober Curator contributors who pull up a chair as co-hosts.
What we cover, episode to episode:
Happy Every Hour: zero-proof drinks, NA beer, spirits and cocktails, reviewed by people who actually drink them.
Health and Wellness: mental health, physical health and what recovery looks like on a Tuesday.
Lifestyle: dating, parenting, shopping, style and the everyday logistics of alcohol-free living.
Entertainment: quit lit, movies, TV, music, sports and celebrity sobriety, rated with our proprietary Sobees.
Spiritual Gangster: Jesus to astrology, stoicism to the Celtic calendar.
Travel: sober events, sober retreats, Sobriety in the City and global travel without a drink in hand.
We also review other sober podcasts on Recovery Podcastland, dig into sponsored product spotlights, and go deep with contributors on how they got sober and what keeps them there. New episodes drop as video on YouTube and audio everywhere you listen.
Want more? BACKSTAGE with The Sober Curator is our membership community with Media Nights, Studio Nights, Edutainment Nights and The Sober Curator Mixtape, a monthly mini-zine delivered in a cassette case. Details at https://thesobercurator.com/backstage-with-the-sober-curator/
Whether you’re sober curious or decades in, we’ve got you. We’re not here to help you get sober. We’re here to help you live sober and love it.
Rate, review and subscribe. It takes 60 seconds and we will love you forever.
Contact: thesobercurator@gmail.com
Everybody has the same advice for a bad job: just leave. Great. Where are you going? In 2026, most people aren’t choosing between a bad job and a good job. They’re choosing between a bad job and no job.
Work navigation strategist Lynnae Brown (1,000+ days sober) burned out in 2018, couldn’t leave, and figured out how to stay without losing herself. She and our resident sober HR lady, Sarah Alaimo, join Alysse for the episode on the job you have, not the one you want.
In this episode:
- Why “get a new job” is lousy advice right now (and why it works as dating advice)
- Burnout stories: Alysse’s heart surgery at 40, Lynnae’s $149,000 reason to stay
- Navigate, don’t negotiate: why you don’t argue with the map
- The micromanager who wrote every email with her, and how she still left at 5
- Do you even want a promotion? The invisible labor you can quietly put down
- The 7-to-7 experiment, and why acceptance is not agreement
CHAPTERS
00:00 “Just leave.” Great. Where are you going?
01:38 Meet Lynnae Brown and Sarah Alaimo
03:29 Why “get a new job” is lousy advice
06:17 Burnout: heart surgery at 40 and $149K in loans
08:44 Navigate, don’t negotiate
11:40 The boss who wrote every email with her
14:35 Gen Z, boundaries and advocacy vs. results
20:19 The path of least resistance
22:59 Three things to try this week
25:33 Irritant becomes information
32:07 Do you want to be right or happy?
36:03 Where to find Lynnae + BACKSTAGE
Sober Shots:
“You don’t argue with the map.” (Lynnae Brown)
“A paycheck is also structure, insurance, and a reason to put pants on at 8:00 AM.” (Alysse Bryson)
Find Lynnae:
– lynnaebrown.com – LinkedIn – Substack
Mentioned in this episode:
— S2E10 Recovery Friendly Workplace
Getting sober matters. Staying sober matters more.
SEASON 2 MERCH: https://shopthesobercurator.com/
This episode is brought to you by Aura House. Save 10% with code TSC10: https://go.shopmy.us/p-64140200
SC RESOURCES:
– Meet the Contributors – Alcohol + Substance Use Disorder Guide – Recovery Nonprofit Resource Guide – LGBTQ+ Recovery Resource Guide – Family Resource Guide
CONNECT: www.thesobercurator.com | The Sober Sip newsletter: https://www.thesobercuratornewsletter.com/ | @thesobercurator on Instagram, X, TikTok, YouTube + Pinterest
Love the show? Rate, review + follow. It takes 60 seconds and helps more people find us. Feedback + guest ideas: thesobercurator@gmail.com
Hosted by Alysse Bryson with co-host + producer Tamar Routly. For informational and entertainment purposes only; not a substitute for professional advice.
Music: TSC S2 theme “Sober Shots” created by Alysse Bryson using Suno AI, under Suno’s commercial license.

Avatari – P#RN
Sober Curator Fun Fact: Does this song sound familiar? If you’ve been listening to any of our other recent interviews, you will notice Avatari has given The Sober Curator permission to use this song as our theme song.
Avatari – High Like This
Avatari on Spotify

Welcome to the Ultimate Hub for Sober Entertainment! Discover a world where sobriety meets entertainment at The Sober Curator. Our library is your go-to resource for insightful book reviews across three captivating genres: #QUITLIT, Addiction Fiction, and Self-Help.
But that’s just the beginning. Our Mindful Binge TV Series reviews, Movie Night Movie Reviews, and Recovery Podcastland + Network podcast evaluations are rated using our unique Sobees Scoring System to ensure you get the best recommendations.
Dive into our engaging sections on:
- Music: Find new tunes to keep you motivated
- Sober Sports: Stay updated on all things active and exciting
- Sober Events: Never miss out on community happenings
- Sober Pop Culture and Celebrities: Get the latest buzz on sober stars and trends
Welcome to a vibrant community where entertainment and sobriety go hand in hand. Explore, enjoy, and engage with us!

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