Skip to content
Close Menu
The Sober CuratorThe Sober Curator
  • HOME
  • ABOUT
    • DEAR READERS✏️
    • AFFILIATES (AKA SUPPORT US)
    • ❤️ CONTENT
    • CONTRIBUTOR DIRECTORY
    • MEET THE SOBER CURATOR
    • PRO AF BUSINESS ROLODEX
    • TSC x PODCAST IMPACT STUDIO
    • THE SOBER SIP NEWSLETTER
    • PRESS
    • THE SOBEES
    • CONTACT
  • BACKSTAGE
  • NA DRINKS
    • NA BEERS AND CIDERS
    • NON-ALCOHOLIC WINES
    • NON-ALCOHOLIC SPIRITS
    • READY TO DRINK
    • BEHIND THE BAR
    • NA TASTING EVENTS CALENDAR
  • WELLNESS
    • BREAK FREE
    • CODEPENDENCY
    • MASTERING MENTAL FITNESS
    • MENTAL HEALTH
    • RELATIONSHIPS
    • SOBER NOT SUBTLE
    • SOBER POETRY
    • SPEAK OUT! SPEAK LOUD!
    • SPIRITUAL SUBSTANCE
    • WELLNESS AS A WAY OF LIFE
  • LIFESTYLE
    • #ADDTOCART
    • ASK MRS. (W)RIGHT ⁉️
    • COMING OUT SOBER
    • CONTENT
    • ✂️CURATED CRAFTS
    • FASHION
    • SHOP
    • SOBER SPOTLIGHT
    • SOBER CONTENT CREATION
    • SOBER UNBUZZED FEED
  • ENTERTAINMENT
    • #QUITLIT
    • GAME ROOM
    • MOVIE REVIEWS
    • MUSIC
    • POP CULTURE & CELEBS
    • RECOVERY & SOBER PODCASTS
    • SOBER CURATOR PODCAST
    • TSC x PODCAST IMPACT STUDIO
    • SOBER EVENTS CALENDAR
    • SOBER SPORTS
    • TV SHOW REVIEWS
  • TRAVEL
    • SOBER EVENTS CALENDAR
    • SOBER RETREATS CALENDAR
    • SOBRIETY IN THE CITY
      • SOBER IN MINNEAPOLIS
      • SOBER IN NYC
      • SOBER IN SEATTLE
    • WHAT A TRIP!
  • SPIRITUAL
    • THE CARD DIVO
    • SPIRITUAL SUBSTANCE
    • STOICISM
    • THIRSTY FOR WONDER
    • SOBERSCOPES
    • SOBRIETY IN FLOW
  • RESOURCES
    • ALCOHOL & SUBSTANCE USE DISORDER RESOURCE GUIDE
    • BREAK FREE FOUNDATION
    • FAMILY RESOURCES
    • GLOSSARY OF ADDICTION AND RECOVERY TERMS
    • LGBTQ+ RECOVERY RESOURCES
    • PRO AF BUSINESS ROLODEX
    • RECOVERY STORIES
    • TSC x PODCAST IMPACT STUDIO
Facebook X (Twitter) Instagram Pinterest YouTube LinkedIn TikTok
The Sober CuratorThe Sober Curator
  • HOME
  • ABOUT
    • DEAR READERS✏️
    • AFFILIATES (AKA SUPPORT US)
    • ❤️ CONTENT
    • CONTRIBUTOR DIRECTORY
    • MEET THE SOBER CURATOR
    • PRO AF BUSINESS ROLODEX
    • TSC x PODCAST IMPACT STUDIO
    • THE SOBER SIP NEWSLETTER
    • PRESS
    • THE SOBEES
    • CONTACT
  • BACKSTAGE
  • NA DRINKS
    • NA BEERS AND CIDERS
    • NON-ALCOHOLIC WINES
    • NON-ALCOHOLIC SPIRITS
    • READY TO DRINK
    • BEHIND THE BAR
    • NA TASTING EVENTS CALENDAR
  • WELLNESS
    • BREAK FREE
    • CODEPENDENCY
    • MASTERING MENTAL FITNESS
    • MENTAL HEALTH
    • RELATIONSHIPS
    • SOBER NOT SUBTLE
    • SOBER POETRY
    • SPEAK OUT! SPEAK LOUD!
    • SPIRITUAL SUBSTANCE
    • WELLNESS AS A WAY OF LIFE
  • LIFESTYLE
    • #ADDTOCART
    • ASK MRS. (W)RIGHT ⁉️
    • COMING OUT SOBER
    • CONTENT
    • ✂️CURATED CRAFTS
    • FASHION
    • SHOP
    • SOBER SPOTLIGHT
    • SOBER CONTENT CREATION
    • SOBER UNBUZZED FEED
  • ENTERTAINMENT
    • #QUITLIT
    • GAME ROOM
    • MOVIE REVIEWS
    • MUSIC
    • POP CULTURE & CELEBS
    • RECOVERY & SOBER PODCASTS
    • SOBER CURATOR PODCAST
    • TSC x PODCAST IMPACT STUDIO
    • SOBER EVENTS CALENDAR
    • SOBER SPORTS
    • TV SHOW REVIEWS
  • TRAVEL
    • SOBER EVENTS CALENDAR
    • SOBER RETREATS CALENDAR
    • SOBRIETY IN THE CITY
      • SOBER IN MINNEAPOLIS
      • SOBER IN NYC
      • SOBER IN SEATTLE
    • WHAT A TRIP!
  • SPIRITUAL
    • THE CARD DIVO
    • SPIRITUAL SUBSTANCE
    • STOICISM
    • THIRSTY FOR WONDER
    • SOBERSCOPES
    • SOBRIETY IN FLOW
  • RESOURCES
    • ALCOHOL & SUBSTANCE USE DISORDER RESOURCE GUIDE
    • BREAK FREE FOUNDATION
    • FAMILY RESOURCES
    • GLOSSARY OF ADDICTION AND RECOVERY TERMS
    • LGBTQ+ RECOVERY RESOURCES
    • PRO AF BUSINESS ROLODEX
    • RECOVERY STORIES
    • TSC x PODCAST IMPACT STUDIO
The Sober CuratorThe Sober Curator
Home - Four Ways I’ve Changed in Four Years Without Alcohol
THE FACTS OF (AF) LIFE

Four Ways I’ve Changed in Four Years Without Alcohol

Contributor to The Sober CuratorBy Contributor to The Sober CuratorFebruary 25, 20225 Mins Read
Blair Sharp Turns Four copy
Blair Sharp Turns Four copy
Share
Facebook Twitter LinkedIn Pinterest Email

Wow. Four whole years without alcohol. 

I never imagined I’d have the life I have now. I didn’t know much about myself before I quit drinking. I wasn’t aware that people like me existed. What I’ve learned in the last four years is that although there is only one Blair, my story is not unique. This fact keeps me telling my story. It keeps me creating. It keeps me writing about things that matter. It keeps me growing.

Four years ago I needed to hear that living a life without alcohol was OK. I needed someone to tell me the answer to my question of “how?” was just don’t drink. It sounds simple now, but at the time it terrified me. I needed to find out that some of us just can’t drink, and that life goes on. Life might turn out to be really good. Mine is and it has only just begun.

I didn’t even know that I wanted a life without alcohol. I thought drinking was the only way to enhance my life. I thought drinking Blair was who I was. 

Turns out, I was very, very wrong. 

My fourth anniversary of a choice to live alcohol-free is on February 26. To celebrate this year, I’m sharing four ways that I’ve changed since that day:

Comfort is My Top Priority

If I had my way, sweatpants would be considered business casual. If you know who I can talk to about making this happen, let me know. If I don’t have to put on real pants, I don’t. The first thing I do when I get home (from anywhere) is to change into comfortable clothes. I wash my face, I throw my hair up in a ponytail, and I get comfy. 

Not only do I focus on my physical comfort with soft clothes and a freshly washed face, but I prioritize my entire life around it. I don’t make plans that will make me feel uncomfortable or awkward. I find my small cozy home very comforting, and I enjoy being there. I don’t need fancy things to make me happy, I like to keep it simple.

I Stopped Doing Things I Didn’t Want To Do

For so long I was doing things because I thought I had to. I was frequenting places (to drink) because that’s “what we do.” Now, I only go places if I have to – #homebody. I have no shame on days that I don’t leave my house once. When I get the feeling of needing some social interaction, I make it happen. In the last four years, I’ve become aware of my feelings, needs, and wants. And I’ve been focusing on putting myself first.

My homebody-ness has even rubbed off on my son. The other day we had been away for an hour or two and as we walked through the door he said, “boy it feels good to be home.” He gets it. I’ve taught him that a home is a place you should feel good coming back to. Your home should be your safe space.

I Have Hobbies and Interests…Who Knew?

I sure didn’t. If you would have asked me 4+ years ago what I did for fun, if I came up with anything it would involve drinking. So much has changed.

I’m creative and I like learning about myself. 

I had always been a creative kid. My friends and I did lots of pretending. I drew pictures and did crafts, and I wrote for fun. As I got older, I didn’t focus on those things at all. I got lazy. I put a boozy mask over the top of my creative side. 

Since quitting drinking, I have found my love for writing. I did a lot of writing when I was younger (middle and high school) but never did much in my 20s. It’s funny how removing the booze can boost your motivation and confidence. As I look back on the last year at how much I’ve accomplished, I’m astonished at myself. If you put yourself out there, good things will come. 

I Have a Future That I Look Forward To

The only thing I used to look forward to was the fun plans I had on the weekends. I looked forward to events that involved drinking, or hangouts with friends so we could drink. Drinking wasn’t something I thought about at all times, but at every social situation, I was at…I drank. 

Today, I look forward to spending time with my son. I love watching him learn, and I love that I get to teach him about the world. I look forward to seeing my husband. I love the conversations we have and I enjoy our time together.

I also look forward to the time that I get to be by myself. Before I quit drinking, that time was never something I cared about. I wanted to be around people, I was the life of the party. Now that I am alcohol-free, I’m aware of what I need, and I put a focus on my alone time. 

After four years without alcohol, I’m at a place in my life that I’m happy with. I have a future with writing. I take care of myself. I’m so much more than one note. I am self-aware and I care about myself. I am content. 


THE FACTS OF (AF) LIFE: You take the good, you take the bad, you take them both, and there you have THE FACTS OF (AF) LIFE. So you’re sober, now what?  Well, you’re in the right spot. This is the place to be for all things AF (alcohol-free) living. Remember we’re sober, not boring!

#ADDTOCART: Celebrating Sober! Badass Balloon Co. Will Help You Celebrate Your Next Soberversary

Resources are available

Resources Are Available

If you or someone you know is experiencing difficulties surrounding alcoholism, addiction, or mental illness, please reach out and ask for help. People everywhere can and want to help; you just have to know where to look. And continue to look until you find what works for you. Click here for a list of regional and national resources.

follow the sober curator on instagram

Follow The Sober Curator on Instagram

blair sharp four years sober happy sober birthday sober anniversary sober birthday sober mom sober wife sober writer soberthday the facts of af life the facts of alcohol free life the facts of life
Share. Facebook Twitter Pinterest LinkedIn WhatsApp Reddit Tumblr Email
Contributor to The Sober Curator

Related Posts

Beyond the Bar_ Coffee Raves, Saunas, and the New Sober Social Scene copy

Beyond the Bar: Coffee Raves, Saunas, and the New Sober Social Scene

May 7, 2026
Tips for Using Kevin Murphy Scalp Care for Sensitive Skin

Tips for Using Kevin Murphy Scalp Care for Sensitive Skin

May 5, 2026
Sober Spoon

Sober Spoon Is the Restaurant Review App I Didn’t Know I’d Been Waiting For

May 5, 2026

Comments are closed.

TSC X Podcast Impact Studio Collab
Audible
Capsule Adventures Ryan Lee
SoberCity App
SOBERSCRIBE AND GET ON THE LIST!
Sober Events at The Sober Curator
7 events found.
  • Week of May 4
  • Previous week
  • Next week
Notice
No events scheduled for May 4, 2026.
All Day
Cinco De Mayo
May 5

Cinco De Mayo

All Day
Childhood Depression Awareness Day
May 6

Childhood Depression Awareness Day

National Anxiety Disorders Screening Day
May 6

National Anxiety Disorders Screening Day

National Children’s Mental Health Awareness Day
May 6

National Children’s Mental Health Awareness Day

6:00 pm
BACKSTAGE with The Sober Curator: Edutainment Night | Breathwork Session with Adriane Vy
May 6 @ 6:00 pm - 7:00 pm PDT

BACKSTAGE with The Sober Curator: Edutainment Night | Breathwork Session with Adriane Vy

Virtual
Virtual Event
Free
7:00 pm
Sober Stand Up Comedy at Scorpion Hearts Club
May 6 @ 7:00 pm - 9:00 pm EDT

Sober Stand Up Comedy at Scorpion Hearts Club

Scorpion Hearts Club 1035 Wealthy Street Southeast, Grand Rapids
+ 2 More
All Day
National Fentanyl Awareness Day
May 7

National Fentanyl Awareness Day

7:00 pm
Open Mic Night by Soberana
May 8 @ 7:00 pm - 9:00 pm PDT

Open Mic Night by Soberana

Breathe Life Healing Center, 8060 Melrose Ave., 3rd Floor, Los Angeles, CA 90046 Breathe Life Healing Center, 8060 Melrose Ave., 3rd Floor, Los Angeles
5:00 pm
Game Night | Sober AF Bottle Shop Tacoma
May 9 @ 5:00 pm - 7:00 pm PDT

Game Night | Sober AF Bottle Shop Tacoma

SOBER AF Bottle Shop Tacoma 5222 S Tacoma Way, Tacoma
The Renewal Ball ( a Recovery Prom)
May 9 @ 5:30 pm - 9:30 pm CDT

The Renewal Ball ( a Recovery Prom)

The Blue Barn Venue 2697 Bristow Road, Columbia
See website
7:00 pm
Arts in Recovery: One community uniting all addictions
May 9 @ 7:00 pm - 10:00 pm EDT

Arts in Recovery: One community uniting all addictions

Philadelphia Ethical Society 1906 Rittenhouse Square, Philadelphia
All Day
Mother’s Day 2026
May 10

Mother’s Day 2026

May 5

Cinco De Mayo

Cinco De Mayo

May 5

Cinco De Mayo

Cinco De Mayo

May 6

Childhood Depression Awareness Day

Childhood Depression Awareness Day

May 6

Childhood Depression Awareness Day

Childhood Depression Awareness Day Each year, National Children’s Mental Health Awareness Day seeks to raise awareness about the importance of children’s mental health and show that positive mental health is

May 6

National Anxiety Disorders Screening Day

National Anxiety Disorders Screening Day

May 6

National Anxiety Disorders Screening Day

National Anxiety Disorders Screening Day Anxiety disorders tend to be the most common type of mental health condition in the world today, affecting tens of millions of Americans. Many of

May 6

National Children’s Mental Health Awareness Day

National Children’s Mental Health Awareness Day

May 6

National Children’s Mental Health Awareness Day

National Children's Mental Health Awareness Day  

May 7

National Fentanyl Awareness Day

National Fentanyl Awareness Day

May 7

National Fentanyl Awareness Day

National Fentanyl Awareness Day  

May 10

Mother’s Day 2026

Mother’s Day 2026

May 10

Mother’s Day 2026

Mother's Day 2026 Celebrating sober mamas everywhere!

Monday, May 4, 2026

No events on this day.

Tuesday, May 5, 2026

No events on this day.

Wednesday, May 6, 2026

  • Virtual Event
    May 6, 2026 6:00 pm - 7:00 pm
    BACKSTAGE with The Sober Curator: Edutainment Night | Breathwork Session with Adriane Vy
  • Virtual Event
    May 6 @ 6:00 pm - 7:00 pm PDT

    BACKSTAGE with The Sober Curator: Edutainment Night | Breathwork Session with Adriane Vy

    BACKSTAGE with The Sober Curator: Edutainment Night | Breathwork Session with Adriane Vy You showed up for the conversation. You showed up for the creativity. Now we slow all the

    Free
  • May 6, 2026 7:00 pm - 9:00 pm
    Sober Stand Up Comedy at Scorpion Hearts Club
  • May 6 @ 7:00 pm - 9:00 pm EDT

    Sober Stand Up Comedy at Scorpion Hearts Club

    Sober Stand Up Comedy at Scorpion Hearts Club Local Spins author of #LocalGrins and comedian Virginia Anzengruber is hosting the Winter/Spring editions of #ScorpionFartsClubComedyShow!

+ 2 More

Thursday, May 7, 2026

No events on this day.

Friday, May 8, 2026

  • May 8, 2026 7:00 pm - 9:00 pm
    Open Mic Night by Soberana
  • May 8 @ 7:00 pm - 9:00 pm PDT

    Open Mic Night by Soberana

    Open Mic Night by Soberana You are warmly invited to the first-ever Soberana Open Mic Night — an intimate evening of music, poetry, storytelling, and creative expression. If you feel

Saturday, May 9, 2026

  • May 9, 2026 5:00 pm - 7:00 pm
    Game Night | Sober AF Bottle Shop Tacoma
  • May 9 @ 5:00 pm - 7:00 pm PDT

    Game Night | Sober AF Bottle Shop Tacoma

    Game Night | Sober AF Bottle Shop Tacoma BYOGB Night: Bring Your Own Game, Bring Your People 🎲✨ It’s time to log off and link up IRL. Join us for

  • May 9, 2026 5:30 pm - 9:30 pm
    The Renewal Ball ( a Recovery Prom)
  • May 9 @ 5:30 pm - 9:30 pm CDT

    The Renewal Ball ( a Recovery Prom)

    The Renewal Ball ( a Recovery Prom) This will be a night of elegance, celebration, and new beginnings. A chance to experience prom again ( or for the first time)

    See website
  • May 9, 2026 7:00 pm - 10:00 pm
    Arts in Recovery: One community uniting all addictions
  • May 9 @ 7:00 pm - 10:00 pm EDT

    Arts in Recovery: One community uniting all addictions

    Arts in Recovery: One community uniting all addictions   Arts in Recovery: One community uniting all addictions Join us for a night of theater, music, poetry, and art. Come together

Sunday, May 10, 2026

No events on this day.

View Calendar
Jones for Quitters
Sober Pop Culture Celebrity Memoirs
TSC Rolodex powered by Far Point Strategy
The Sober Curator
Facebook Instagram X (Twitter) TikTok YouTube Pinterest
  • PRIVACY POLICY
  • LINKS DISCLAIMER
  • EDITORIAL GUIDELINES
  • TERMS OF SERVICE
  • REFUND POLICY
  • DON’T SELL MY INFO
  • DATA SUBJECT REQUEST FORM
  • CONTACT US
© 2026 The Sober Curator - Benefits of a Alcohol Free Lifestyle

Type above and press Enter to search. Press Esc to cancel.