• About WordPress
    • WordPress.org
    • Documentation
    • Learn WordPress
    • Support
    • Feedback
  • Log In
  • Events
    • View Calendar
Skip to content
Close Menu
The Sober CuratorThe Sober Curator
  • HOME
  • ABOUT
    • DEAR READERS✏️
    • AFFILIATES (AKA SUPPORT US)
    • ❤️ CONTENT
    • CONTRIBUTOR DIRECTORY
    • MEET THE SOBER CURATOR
    • SOBER BUSINESS ROLODEX 📇
    • TSC x PODCAST IMPACT STUDIO🎙️
    • THE SOBER SIP 📧NEWSLETTER
    • 📰 PRESS 📺
    • THE SOBEES 🐝
    • CONTACT 📧
  • HAPPY EVERY HOUR
    • NA BEERS AND CIDERS 🍺
    • NON-ALCOHOLIC WINES 🍾
    • NON-ALCOHOLIC SPIRITS 🍸
    • READY TO DRINK 🥤
    • BEHIND THE BAR 🍋‍🟩
    • NA TASTING EVENTS CALENDAR 🗓️
  • HEALTH & WELLNESS
    • BREAK FREE
    • CODEPENDENCY
    • MASTERING MENTAL FITNESS 🧠💪🏼
    • MENTAL HEALTH 🧠
    • RELATIONSHIPS 🤟🏽
    • SOBER NOT SUBTLE
    • SOBER POETRY 🖋️
    • SPEAK OUT! SPEAK LOUD! 🗣️
    • SPIRITUAL SUBSTANCE 🧬
    • WELLNESS AS A WAY OF LIFE
  • LIFESTYLE
    • #ADDTOCART 🛍️
    • ASK MRS. (W)RIGHT ⁉️
    • COMING OUT SOBER 🏳️‍🌈
    • 🏆 CONTENT
    • ✂️CURATED CRAFTS🎨
    • FASHION 👠
    • SHOP 🛒
    • SOBER SPOTLIGHT 🔦
    • SOBER CONTENT CREATION 💻
    • SOBER UNBUZZED FEED
  • ENTERTAINMENT
    • #QUITLIT 📚
    • CROSSWORD PUZZLE 🧩OF THE MONTH
    • MOVIE REVIEWS 🍿
    • MUSIC 🎶
    • POPCULTURE
    • RECOVERY PODCASTLAND 🎙️
    • SOBER CURATOR PODCAST 🎧
    • TSC x PODCAST IMPACT STUDIO🎙️
    • SOBER EVENTS CALENDAR 🗓️
    • SOBER SPORTS
    • TV SHOW REVIEWS 📺
  • TRAVEL & EVENTS
    • SOBER EVENTS CALENDAR 🗓️
    • SOBER RETREATS CALENDAR 🗓️
    • SOBRIETY IN THE CITY
      • SOBER IN MINNEAPOLIS
      • SOBER IN NYC
      • SOBER IN SEATTLE
    • WHAT A TRIP! 🧳
  • SPIRITUAL GANGSTER
    • THE CARD DIVO 🔮
    • SPIRITUAL SUBSTANCE 🧬
    • STOICISM
    • THIRSTY FOR WONDER
    • SOBERSCOPES
    • SOBRIETY IN FLOW 🧘🏻‍♀️
  • RECOVERY RESOURCES
    • ALCOHOL & SUBSTANCE USE DISORDER RESOURCE GUIDE
    • BREAK FREE FOUNDATION
    • FAMILY RESOURCES
    • GLOSSARY OF ADDICTION AND RECOVERY TERMS
    • LGBTQ+ RECOVERY RESOURCES
    • RECOVERY STORIES
    • SOBER BUSINESS ROLODEX 📇
    • TSC x PODCAST IMPACT STUDIO🎙️
Facebook X (Twitter) Instagram Pinterest YouTube LinkedIn TikTok
The Sober CuratorThe Sober Curator
  • HOME
  • ABOUT
    • DEAR READERS✏️
    • AFFILIATES (AKA SUPPORT US)
    • ❤️ CONTENT
    • CONTRIBUTOR DIRECTORY
    • MEET THE SOBER CURATOR
    • SOBER BUSINESS ROLODEX 📇
    • TSC x PODCAST IMPACT STUDIO🎙️
    • THE SOBER SIP 📧NEWSLETTER
    • 📰 PRESS 📺
    • THE SOBEES 🐝
    • CONTACT 📧
  • HAPPY EVERY HOUR
    • NA BEERS AND CIDERS 🍺
    • NON-ALCOHOLIC WINES 🍾
    • NON-ALCOHOLIC SPIRITS 🍸
    • READY TO DRINK 🥤
    • BEHIND THE BAR 🍋‍🟩
    • NA TASTING EVENTS CALENDAR 🗓️
  • HEALTH & WELLNESS
    • BREAK FREE
    • CODEPENDENCY
    • MASTERING MENTAL FITNESS 🧠💪🏼
    • MENTAL HEALTH 🧠
    • RELATIONSHIPS 🤟🏽
    • SOBER NOT SUBTLE
    • SOBER POETRY 🖋️
    • SPEAK OUT! SPEAK LOUD! 🗣️
    • SPIRITUAL SUBSTANCE 🧬
    • WELLNESS AS A WAY OF LIFE
  • LIFESTYLE
    • #ADDTOCART 🛍️
    • ASK MRS. (W)RIGHT ⁉️
    • COMING OUT SOBER 🏳️‍🌈
    • 🏆 CONTENT
    • ✂️CURATED CRAFTS🎨
    • FASHION 👠
    • SHOP 🛒
    • SOBER SPOTLIGHT 🔦
    • SOBER CONTENT CREATION 💻
    • SOBER UNBUZZED FEED
  • ENTERTAINMENT
    • #QUITLIT 📚
    • CROSSWORD PUZZLE 🧩OF THE MONTH
    • MOVIE REVIEWS 🍿
    • MUSIC 🎶
    • POPCULTURE
    • RECOVERY PODCASTLAND 🎙️
    • SOBER CURATOR PODCAST 🎧
    • TSC x PODCAST IMPACT STUDIO🎙️
    • SOBER EVENTS CALENDAR 🗓️
    • SOBER SPORTS
    • TV SHOW REVIEWS 📺
  • TRAVEL & EVENTS
    • SOBER EVENTS CALENDAR 🗓️
    • SOBER RETREATS CALENDAR 🗓️
    • SOBRIETY IN THE CITY
      • SOBER IN MINNEAPOLIS
      • SOBER IN NYC
      • SOBER IN SEATTLE
    • WHAT A TRIP! 🧳
  • SPIRITUAL GANGSTER
    • THE CARD DIVO 🔮
    • SPIRITUAL SUBSTANCE 🧬
    • STOICISM
    • THIRSTY FOR WONDER
    • SOBERSCOPES
    • SOBRIETY IN FLOW 🧘🏻‍♀️
  • RECOVERY RESOURCES
    • ALCOHOL & SUBSTANCE USE DISORDER RESOURCE GUIDE
    • BREAK FREE FOUNDATION
    • FAMILY RESOURCES
    • GLOSSARY OF ADDICTION AND RECOVERY TERMS
    • LGBTQ+ RECOVERY RESOURCES
    • RECOVERY STORIES
    • SOBER BUSINESS ROLODEX 📇
    • TSC x PODCAST IMPACT STUDIO🎙️
The Sober CuratorThe Sober Curator
Home - Fashionating Self-Care With Nicole Ghazal
WALK YOUR TALK

Fashionating Self-Care With Nicole Ghazal

Contributor to The Sober CuratorBy Contributor to The Sober CuratorApril 20, 20226 Mins Read
Walk Your Talk with Kate Vitela
Walk Your Talk with Kate Vitela
Share
Facebook Twitter LinkedIn Pinterest Email

“Whose bag is this!?”  I shouted to the room one Sunday at a sober gal’s brunch in Seattle. I slung the Louis Vuitton Multi-Pochette over my shoulder and began playing with it.  “It’s mine,” said Nicole Ghazal with a laugh.  I should have known as she was impeccably dressed in notable yet understated style.  Ghazal graciously took the time to show me how all three accessory pouches were detached serving to maximize the bag’s use.  It was obvious this was a very intentional purchase. “It was kind of expensive,”  she told me. “But I bought it resale and I did my research first.”  My reaction was: Did we just become best friends?

Having fancied this bag online, I couldn’t get past the labyrinth of LV compartments, and I had been contemplating its functionality. Ghazal cut right to the chase.  There is nothing like meeting another sober woman to discuss practicality and style as we trudge through corporate America. With her purse slung over my shoulder, we began talking luxury consignment and high fashion. She showed me the fashion journal entries she had created on her phone and I squealed out loud. I insisted she create an Instagram page and share her artwork with the world. The next morning her IG page @so_fashionating was live.

Later, Ghazal walked me through her creative process for building the journal. She said “I use the website The Real Real @therealreal for luxury clothing inspiration. Ghazal scrolls through the site and chooses items that evoke an emotional response. “Most often I screenshot the images to my phone where I keep them stored until my mood aligns with a certain piece.  Then I color match with clips from Vogue magazine that will help build the edit.   After printing and gathering the ephemera, I use washi tape or some form of the border and create a layout. Then I journal in the blank spaces using a micro pen. The heading is usually in cursive with a highlighter to signify the title.”

Self-Care Comes in all Sizes and Colors

When I told Ghazal her journal reminded me of images that I have seen sober artist Tammi Salas create, she was delighted.  She conveyed to me that she had listened to @Tammisalas on the Unruffled Podcast and admired her from afar. This led to a brilliant conversation about creativity as a form of self-care and self-actualization amidst our sober journeys.  She and I decided that Tammi’s tagline and now hashtag of being a sober yet dignified creative woman were well suited to our personification as fashionistas. #soberdignifiedcreativewoman

“My mantra for @so_fashionating is Self-Care Comes in all Sizes and Colors,” Ghazal said. Sober since January of 2020, she reflected on her experience giving up alcohol.  “I began listening to the Home Podcast in 2017 and I learned so much from Laura McKowen and Holly Whittaker. Moderating my alcohol intake seemed precarious over time knowing it was harmful even in small amounts. It was just easier to quit altogether. I began relating alcohol to pouring myself a glass of NyQuil. Imbibing meant I would just start slurring my words and then fall asleep. It was pointless.” Ghazal then clarified, “Quitting drinking was also a lot about authenticity for me. I didn’t want to do or say things I didn’t mean.”

In true authentic form, Ghazal discussed her battle with anxiety during the height of the pandemic. “My journal @so_fashionating documents my slow crawl out of some difficult mental health struggles,” She said “you can see the thread of anxiety weave through some of my entries and images. I realized I could use fashion and journaling as a form of self-care.”  This is also noted on the pages whereas Ghazal chooses either vibrant and playful garments or simply a pair of cozy slippers and sweaters.  “Through it, all, staying sober meant I could be more intentional and focus on what I really enjoyed.  The journey can be very multi-faceted because the world becomes your oyster!” she gushed.    

Self-Made and Designer Made

Using fashion and creativity as self-care is a double win for Ghazal. “I am an artist in spirit,” she said, “therefore I view fashion as a big part of the art world.”  We began discussing our reverence for the designers and creatives in the industry who share their art via the runway. When I inquired about how her love of fashion began, she recounted, “In my early 30s I worked on an MSN lifestyle channel which had me traveling to NYC to network with some major fashion magazines.  I met Andre Leon Talley at a Manolo Blahnik sample sale.” She reminisced about the late Tally @andreltalley “blessing” her choice of Manolo by giving his stamp of approval. What a beautiful memory!

Ghazal went on to describe “falling in love” via her memoir with former model and creative director Grace Coddington. Thus began a rabbit hole of exploration into names like Yves Saint Laurent and Karl Lagerfeld. Having long since subscribed to Vogue, she relayed what so many of us experience with luxury designers. “I knew I could not afford the clothing at retail price, but I could afford to purchase them gently used,” she said.  “The quality and integrity of the items really impress me. I am a self-made woman who has worked hard to earn my degree and climb the ranks in the tech world. I think having been born with money, I may not have appreciated these items as much. “

The gratitude and appreciation for beautiful craftsmanship are also coupled with the desire for authenticity. “It’s important for me to curate outfits that are not mainstream, “Ghazal said. I wholeheartedly agree, that’s the advantage of shopping consignment. There is a rare chance you end up with something a lot of people are currently wearing. Scraping the notion of purchasing a prescribed uniform entrenched with today’s trends. So, it seems the perfect idea to begin with intention by journaling with images that inspire. This way when a purchase is finally made, there is reverence for the clothing and the process. I freakin love it!  That, my sober darlings, is called walking the talk.

 “Always keep your eyes open. Keep watching because whatever you can see can inspire you.”  – Grace Coddington

P.S. If you are a self-made person who can afford to buy luxury items at retail price, more power to you. I will gladly visit donning some white gloves to thumb through your wardrobe and gush.  If not, we always have fashionating journals to inspire us. So please, whatever your budget, keep going.

Grace & Glam,

Kate


WALK YOUR TALK: Sober Fashionista Kate Vitela curates this section of the site that celebrates fashion and the role it plays in our recovery. Getting ready for life can be just as fun if not more fun, now that we’re sober…because drunk never looks good.

Resources Are Available

If you or someone you know is experiencing difficulties surrounding alcoholism, addiction, or mental illness, please reach out and ask for help. People everywhere can and want to help; you just have to know where to look. And continue to look until you find what works for you. Click here for a list of regional and national resources.

follow the sober curator on pinterest

Follow The Sober Curator on Pinterest

Share. Facebook Twitter Pinterest LinkedIn WhatsApp Reddit Tumblr Email
Contributor to The Sober Curator

Related Posts

The Tiger by Gucci Demi Moore

The Substance — But Make It Gucci

October 19, 2025
The Undead Club #ADDTOCART at The Sober Curator

The Undead Club: Where Recovery Meets Rebel Style | #ADDTOCART

September 10, 2025
AB That's Me Walk Your Talk The Sober Curator

Walk Your Talk: This Curvy Queen Just Turned 50 and My Wardrobe Has ZERO Time for Bullsh*t

August 5, 2025

Comments are closed.

Audible
SOBERSCRIBE AND GET ON THE LIST!
7 events found.
  • Week of March 2
  • Previous week
  • Next week
All Day
Clear Eye Travel – Women’s Trip to Miami
February 25 - March 3

Clear Eye Travel – Women’s Trip to Miami

Sentral Miami
See website
2:00 pm
Buzz-Free Bar: Bingo Night | Teetotal Initiative Pittsburgh
March 2 @ 2:00 pm - 6:00 pm PST

Buzz-Free Bar: Bingo Night | Teetotal Initiative Pittsburgh

Two Frays Brewery 5113 Penn Avenue, Pittsburgh
Free
All Day
Clear Eye Travel – Women’s Trip to Miami
February 25 - March 3

Clear Eye Travel – Women’s Trip to Miami

Sentral Miami
See website
7:00 am
Weekly Reset with Sober Mom Collective
March 3 @ 7:00 am - 8:00 am PST

Weekly Reset with Sober Mom Collective

Virtual
Free
3:00 pm
📚New Class: 6-Week Generative Book Writing Write your book with me for $41/per hour (yes, seriously!)
March 4 @ 3:00 pm - 5:00 pm PST

📚New Class: 6-Week Generative Book Writing Write your book with me for $41/per hour (yes, seriously!)

Virtual
See website
Ongoing
Pilgrimage of the Male Warrior Heart
March 5 @ 10:00 am - March 8 @ 10:00 am PST

Pilgrimage of the Male Warrior Heart

The House of Aia Playa Del Carmen
$3976
All Day
Black Balloon Day
March 6

Black Balloon Day

Ongoing
Pilgrimage of the Male Warrior Heart
March 5 @ 10:00 am - March 8 @ 10:00 am PST

Pilgrimage of the Male Warrior Heart

The House of Aia Playa Del Carmen
$3976
7:00 pm
At Home in the Body: Sober Yoga & NA Tastings with The Sober Curator
March 6 @ 7:15 pm - 9:00 pm PST

At Home in the Body: Sober Yoga & NA Tastings with The Sober Curator

Yoga on Beacon
$35.00
All Day
Sober Spring Break: Egypt
March 7 - March 16

Sober Spring Break: Egypt

$3299
Sober Spring Break: Costa Rica
March 7 - March 16

Sober Spring Break: Costa Rica

$2669
Ongoing
Pilgrimage of the Male Warrior Heart
March 5 @ 10:00 am - March 8 @ 10:00 am PST

Pilgrimage of the Male Warrior Heart

The House of Aia Playa Del Carmen
$3976
7:00 pm
Sam Miller Live in Minneapolis
March 7 @ 7:00 pm - 9:00 pm PST

Sam Miller Live in Minneapolis

Club Underground 355 Monroe Street Northeast, Minneapolis
see website
+ 1 More
All Day
Sober Spring Break: Egypt
March 7 - March 16

Sober Spring Break: Egypt

$3299
Sober Spring Break: Costa Rica
March 7 - March 16

Sober Spring Break: Costa Rica

$2669
Ongoing
Pilgrimage of the Male Warrior Heart
March 5 @ 10:00 am - March 8 @ 10:00 am PST

Pilgrimage of the Male Warrior Heart

The House of Aia Playa Del Carmen
$3976
3:00 am
Daylight Saving Time Begins: March 8th
March 8 @ 3:00 am PDT

Daylight Saving Time Begins: March 8th

+ 1 More
February 25 - March 3

Clear Eye Travel – Women’s Trip to Miami

Clear Eye Travel – Women’s Trip to Miami

February 25 - March 3

Clear Eye Travel – Women’s Trip to Miami

Clear Eye Travel - Women's Trip to Miami   Looking for adventure, connection and joy? Come join us! We will be exploring Miami through a local's eyes as we do

See website
February 25 - March 3

Clear Eye Travel – Women’s Trip to Miami

March 5 @ 10:00 am - March 8 @ 10:00 am <span class='timezone'> PST </span>

Pilgrimage of the Male Warrior Heart

Pilgrimage of the Male Warrior Heart

March 5 @ 10:00 am - March 8 @ 10:00 am PST

Pilgrimage of the Male Warrior Heart

Pilgrimage of the Male Warrior Heart Retreat Summary Reclaim your inner truth, awaken your fire, and lead from a heart-centered place. This four-day transformational retreat at Palmaïa – The House

$3976
March 5 @ 10:00 am - March 8 @ 10:00 am <span class='timezone'> PST </span>

Pilgrimage of the Male Warrior Heart

March 6

Black Balloon Day

Black Balloon Day

March 6

Black Balloon Day

Black Balloon Day Recognizing Black Balloon Day: Understanding Substance Use Disorder & Saving Lives Black Balloon Day is a powerful and somber reminder of the countless lives lost to the opioid

March 5 @ 10:00 am - March 8 @ 10:00 am <span class='timezone'> PST </span>

Pilgrimage of the Male Warrior Heart

March 7 - March 16

Sober Spring Break: Egypt

Sober Spring Break: Egypt

March 7 - March 16

Sober Spring Break: Egypt

There’s no denying it—exploring 5,000 years of history, cruising the Nile, and standing in awe of the Pyramids are peak bucket list activities. Plus, there’s plenty of tasty dishes and

$3299
March 7 - March 16

Sober Spring Break: Costa Rica

Sober Spring Break: Costa Rica

March 7 - March 16

Sober Spring Break: Costa Rica

Nothing screams spring break like warm weather, sandy beaches, and JUNGLE ZIPLINES! Give your mind and body the vacay it deserves while living it up on an 11-day adventure through

$2669
March 5 @ 10:00 am - March 8 @ 10:00 am <span class='timezone'> PST </span>

Pilgrimage of the Male Warrior Heart

March 7 - March 16

Sober Spring Break: Egypt

March 7 - March 16

Sober Spring Break: Costa Rica

Monday, March 2, 2026

  • March 2, 2026 2:00 pm - 6:00 pm
    Buzz-Free Bar: Bingo Night | Teetotal Initiative Pittsburgh
  • March 2 @ 2:00 pm - 6:00 pm PST

    Buzz-Free Bar: Bingo Night | Teetotal Initiative Pittsburgh

    Buzz-Free Bar: Bingo Night | Teetotal Initiative Pittsburgh Mon, Mar 02 | Two Frays Brewery Bingo Night at Buzz-Free Bar 🎱 Zero-proof drinks, free bingo, and good vibes at Two

    Free

Tuesday, March 3, 2026

  • March 3, 2026 7:00 am - 8:00 am
    Weekly Reset with Sober Mom Collective
  • March 3 @ 7:00 am - 8:00 am PST

    Weekly Reset with Sober Mom Collective

    Weekly Reset with Sober Mom Collective Free, peer-led sobriety and recovery support meeting for all moms. Add to your village by showing up for you. We open with a topic

    Free

Wednesday, March 4, 2026

  • March 4, 2026 3:00 pm - 5:00 pm
    📚New Class: 6-Week Generative Book Writing Write your book with me for $41/per hour (yes, seriously!)
  • March 4 @ 3:00 pm - 5:00 pm PST

    📚New Class: 6-Week Generative Book Writing Write your book with me for $41/per hour (yes, seriously!)

    📚New Class: 6-Week Generative Book Writing Write your book with me for $41/per hour (yes, seriously!) Greetings all! I’m dropping a quick note to share the deets on my brand new

    See website

Thursday, March 5, 2026

No events on this day.

Friday, March 6, 2026

  • March 6, 2026 7:15 pm - 9:00 pm
    At Home in the Body: Sober Yoga & NA Tastings with The Sober Curator
  • March 6 @ 7:15 pm - 9:00 pm PST

    At Home in the Body: Sober Yoga & NA Tastings with The Sober Curator

    At Home in the Body: Sober Yoga & NA Tastings with The Sober Curator Friday, March 6, 2026 | 7:15 – 9:00 PM Yoga on Beacon | 3063 Beacon Ave

    $35.00

Saturday, March 7, 2026

  • March 7, 2026 7:00 pm - 9:00 pm
    Sam Miller Live in Minneapolis
  • March 7 @ 7:00 pm - 9:00 pm PST

    Sam Miller Live in Minneapolis

    Sam Miller Live in Minneapolis Sam Miiller will be bringing his unique humor back to the Twin Cities at Club Underground. Come Laugh! Sam Miller is a nationally touring comedian

    see website
+ 1 More

Sunday, March 8, 2026

  • March 8, 2026 3:00 am
    Daylight Saving Time Begins: March 8th
  • March 8 @ 3:00 am PDT

    Daylight Saving Time Begins: March 8th

    Daylight Saving Time Begins: March 8th Daylight Saving Time (DST) in 2026 begins on Sunday, March 8, at 2:00 a.m., when clocks "spring forward" one hour to 3:00 a.m.. This change

+ 1 More
View Calendar
Jones for Quitters
Hope Junkies
Clean AF Apparel
The Sober Curator
Facebook Instagram X (Twitter) TikTok YouTube Pinterest
  • PRIVACY POLICY
  • LINKS DISCLAIMER
  • EDITORIAL GUIDELINES
  • TERMS OF SERVICE
  • REFUND POLICY
  • DON’T SELL MY INFO
  • DATA SUBJECT REQUEST FORM
  • CONTACT US
© 2026 The Sober Curator - Benefits of a Alcohol Free Lifestyle

Type above and press Enter to search. Press Esc to cancel.