Close Menu
The Sober CuratorThe Sober Curator
  • HOME
  • ABOUT
    • ❤️ CONTENT
    • CONTRIBUTOR DIRECTORY
    • DEAR READERS✏️
    • MEET THE SOBER CURATOR
    • 📰 PRESS 📺
    • THE SOBEES 🐝
    • CONTACT 📧
  • HAPPY EVERY HOUR
    • NA BEERS AND CIDERS 🍺
    • NON-ALCOHOLIC WINES 🍾
    • NON-ALCOHOLIC SPIRITS 🍸
    • READY TO DRINK 🥤
    • BEHIND THE BAR 🍋‍🟩
    • NA TASTING EVENTS CALENDAR 🗓️
  • HEALTH & WELLNESS
    • BREAK FREE
    • CODEPENDENCY
    • MASTERING MENTAL FITNESS 🧠💪🏼
    • MENTAL HEALTH 🧠
    • RELATIONSHIPS 🤟🏽
    • SOBER NOT SUBTLE
    • SOBER POETRY 🖋️
    • SPEAK OUT! SPEAK LOUD! 🗣️
    • SPIRITUAL SUBSTANCE 🧬
    • WELLNESS AS A WAY OF LIFE
  • LIFESTYLE
    • #ADDTOCART 🛍️
    • ASK MRS. (W)RIGHT ⁉️
    • COMING OUT SOBER 🏳️‍🌈
    • 🏆 CONTENT
    • ✂️CURATED CRAFTS🎨
    • FASHION 👠
    • SHOP 🛒
    • SOBER SPOTLIGHT 🔦
    • SOBER CONTENT CREATION 💻
    • SOBER UNBUZZED FEED
  • ENTERTAINMENT
    • #QUITLIT 📚
    • MOVIE REVIEWS 🍿
    • MUSIC 🎶
    • POPCULTURE
    • RECOVERY PODCASTLAND 🎙️
    • SOBER CURATOR PODCAST 🎧
    • SOBER EVENTS CALENDAR 🗓️
    • SOBER SPORTS
    • TV SHOW REVIEWS 📺
  • TRAVEL & EVENTS
    • SOBER EVENTS CALENDAR 🗓️
    • SOBER RETREATS CALENDAR 🗓️
    • SOBRIETY IN THE CITY
      • SOBER IN MINNEAPOLIS
      • SOBER IN NYC
      • SOBER IN SEATTLE
    • WHAT A TRIP! 🧳
  • SPIRITUAL GANGSTER
    • THE CARD DIVO 🔮
    • CLASSY PROBLEMS
    • SOBERCAST
    • SOBERSCOPES
    • SOBRIETY IN FLOW 🧘🏻‍♀️
    • THIRSTY FOR WONDER
    • SPIRITUAL SUBSTANCE 🧬
    • STOICISM
  • RECOVERY RESOURCES
    • ALCOHOL & SUBSTANCE USE DISORDER RESOURCE GUIDE
    • BREAK FREE FOUNDATION
    • FAMILY RESOURCES
    • GLOSSARY OF ADDICTION AND RECOVERY TERMS
    • LGBTQ+ RECOVERY RESOURCES
    • RECOVERY STORIES
Facebook X (Twitter) Instagram Pinterest YouTube LinkedIn TikTok
The Sober CuratorThe Sober Curator
  • HOME
  • ABOUT
    • ❤️ CONTENT
    • CONTRIBUTOR DIRECTORY
    • DEAR READERS✏️
    • MEET THE SOBER CURATOR
    • 📰 PRESS 📺
    • THE SOBEES 🐝
    • CONTACT 📧
  • HAPPY EVERY HOUR
    • NA BEERS AND CIDERS 🍺
    • NON-ALCOHOLIC WINES 🍾
    • NON-ALCOHOLIC SPIRITS 🍸
    • READY TO DRINK 🥤
    • BEHIND THE BAR 🍋‍🟩
    • NA TASTING EVENTS CALENDAR 🗓️
  • HEALTH & WELLNESS
    • BREAK FREE
    • CODEPENDENCY
    • MASTERING MENTAL FITNESS 🧠💪🏼
    • MENTAL HEALTH 🧠
    • RELATIONSHIPS 🤟🏽
    • SOBER NOT SUBTLE
    • SOBER POETRY 🖋️
    • SPEAK OUT! SPEAK LOUD! 🗣️
    • SPIRITUAL SUBSTANCE 🧬
    • WELLNESS AS A WAY OF LIFE
  • LIFESTYLE
    • #ADDTOCART 🛍️
    • ASK MRS. (W)RIGHT ⁉️
    • COMING OUT SOBER 🏳️‍🌈
    • 🏆 CONTENT
    • ✂️CURATED CRAFTS🎨
    • FASHION 👠
    • SHOP 🛒
    • SOBER SPOTLIGHT 🔦
    • SOBER CONTENT CREATION 💻
    • SOBER UNBUZZED FEED
  • ENTERTAINMENT
    • #QUITLIT 📚
    • MOVIE REVIEWS 🍿
    • MUSIC 🎶
    • POPCULTURE
    • RECOVERY PODCASTLAND 🎙️
    • SOBER CURATOR PODCAST 🎧
    • SOBER EVENTS CALENDAR 🗓️
    • SOBER SPORTS
    • TV SHOW REVIEWS 📺
  • TRAVEL & EVENTS
    • SOBER EVENTS CALENDAR 🗓️
    • SOBER RETREATS CALENDAR 🗓️
    • SOBRIETY IN THE CITY
      • SOBER IN MINNEAPOLIS
      • SOBER IN NYC
      • SOBER IN SEATTLE
    • WHAT A TRIP! 🧳
  • SPIRITUAL GANGSTER
    • THE CARD DIVO 🔮
    • CLASSY PROBLEMS
    • SOBERCAST
    • SOBERSCOPES
    • SOBRIETY IN FLOW 🧘🏻‍♀️
    • THIRSTY FOR WONDER
    • SPIRITUAL SUBSTANCE 🧬
    • STOICISM
  • RECOVERY RESOURCES
    • ALCOHOL & SUBSTANCE USE DISORDER RESOURCE GUIDE
    • BREAK FREE FOUNDATION
    • FAMILY RESOURCES
    • GLOSSARY OF ADDICTION AND RECOVERY TERMS
    • LGBTQ+ RECOVERY RESOURCES
    • RECOVERY STORIES
The Sober CuratorThe Sober Curator
Home - Fashionating Self-Care With Nicole Ghazal
WALK YOUR TALK

Fashionating Self-Care With Nicole Ghazal

Kate VitelaBy Kate VitelaApril 20, 20226 Mins Read
Walk Your Talk with Kate Vitela
Walk Your Talk with Kate Vitela
Share
Facebook Twitter LinkedIn Pinterest Email

“Whose bag is this!?”  I shouted to the room one Sunday at a sober gal’s brunch in Seattle. I slung the Louis Vuitton Multi-Pochette over my shoulder and began playing with it.  “It’s mine,” said Nicole Ghazal with a laugh.  I should have known as she was impeccably dressed in notable yet understated style.  Ghazal graciously took the time to show me how all three accessory pouches were detached serving to maximize the bag’s use.  It was obvious this was a very intentional purchase. “It was kind of expensive,”  she told me. “But I bought it resale and I did my research first.”  My reaction was: Did we just become best friends?

Having fancied this bag online, I couldn’t get past the labyrinth of LV compartments, and I had been contemplating its functionality. Ghazal cut right to the chase.  There is nothing like meeting another sober woman to discuss practicality and style as we trudge through corporate America. With her purse slung over my shoulder, we began talking luxury consignment and high fashion. She showed me the fashion journal entries she had created on her phone and I squealed out loud. I insisted she create an Instagram page and share her artwork with the world. The next morning her IG page @so_fashionating was live.

Later, Ghazal walked me through her creative process for building the journal. She said “I use the website The Real Real @therealreal for luxury clothing inspiration. Ghazal scrolls through the site and chooses items that evoke an emotional response. “Most often I screenshot the images to my phone where I keep them stored until my mood aligns with a certain piece.  Then I color match with clips from Vogue magazine that will help build the edit.   After printing and gathering the ephemera, I use washi tape or some form of the border and create a layout. Then I journal in the blank spaces using a micro pen. The heading is usually in cursive with a highlighter to signify the title.”

Self-Care Comes in all Sizes and Colors

When I told Ghazal her journal reminded me of images that I have seen sober artist Tammi Salas create, she was delighted.  She conveyed to me that she had listened to @Tammisalas on the Unruffled Podcast and admired her from afar. This led to a brilliant conversation about creativity as a form of self-care and self-actualization amidst our sober journeys.  She and I decided that Tammi’s tagline and now hashtag of being a sober yet dignified creative woman were well suited to our personification as fashionistas. #soberdignifiedcreativewoman

“My mantra for @so_fashionating is Self-Care Comes in all Sizes and Colors,” Ghazal said. Sober since January of 2020, she reflected on her experience giving up alcohol.  “I began listening to the Home Podcast in 2017 and I learned so much from Laura McKowen and Holly Whittaker. Moderating my alcohol intake seemed precarious over time knowing it was harmful even in small amounts. It was just easier to quit altogether. I began relating alcohol to pouring myself a glass of NyQuil. Imbibing meant I would just start slurring my words and then fall asleep. It was pointless.” Ghazal then clarified, “Quitting drinking was also a lot about authenticity for me. I didn’t want to do or say things I didn’t mean.”

In true authentic form, Ghazal discussed her battle with anxiety during the height of the pandemic. “My journal @so_fashionating documents my slow crawl out of some difficult mental health struggles,” She said “you can see the thread of anxiety weave through some of my entries and images. I realized I could use fashion and journaling as a form of self-care.”  This is also noted on the pages whereas Ghazal chooses either vibrant and playful garments or simply a pair of cozy slippers and sweaters.  “Through it, all, staying sober meant I could be more intentional and focus on what I really enjoyed.  The journey can be very multi-faceted because the world becomes your oyster!” she gushed.    

Self-Made and Designer Made

Using fashion and creativity as self-care is a double win for Ghazal. “I am an artist in spirit,” she said, “therefore I view fashion as a big part of the art world.”  We began discussing our reverence for the designers and creatives in the industry who share their art via the runway. When I inquired about how her love of fashion began, she recounted, “In my early 30s I worked on an MSN lifestyle channel which had me traveling to NYC to network with some major fashion magazines.  I met Andre Leon Talley at a Manolo Blahnik sample sale.” She reminisced about the late Tally @andreltalley “blessing” her choice of Manolo by giving his stamp of approval. What a beautiful memory!

Ghazal went on to describe “falling in love” via her memoir with former model and creative director Grace Coddington. Thus began a rabbit hole of exploration into names like Yves Saint Laurent and Karl Lagerfeld. Having long since subscribed to Vogue, she relayed what so many of us experience with luxury designers. “I knew I could not afford the clothing at retail price, but I could afford to purchase them gently used,” she said.  “The quality and integrity of the items really impress me. I am a self-made woman who has worked hard to earn my degree and climb the ranks in the tech world. I think having been born with money, I may not have appreciated these items as much. “

The gratitude and appreciation for beautiful craftsmanship are also coupled with the desire for authenticity. “It’s important for me to curate outfits that are not mainstream, “Ghazal said. I wholeheartedly agree, that’s the advantage of shopping consignment. There is a rare chance you end up with something a lot of people are currently wearing. Scraping the notion of purchasing a prescribed uniform entrenched with today’s trends. So, it seems the perfect idea to begin with intention by journaling with images that inspire. This way when a purchase is finally made, there is reverence for the clothing and the process. I freakin love it!  That, my sober darlings, is called walking the talk.

 “Always keep your eyes open. Keep watching because whatever you can see can inspire you.”  – Grace Coddington

P.S. If you are a self-made person who can afford to buy luxury items at retail price, more power to you. I will gladly visit donning some white gloves to thumb through your wardrobe and gush.  If not, we always have fashionating journals to inspire us. So please, whatever your budget, keep going.

Grace & Glam,

Kate


WALK YOUR TALK: Sober Fashionista Kate Vitela curates this section of the site that celebrates fashion and the role it plays in our recovery. Getting ready for life can be just as fun if not more fun, now that we’re sober…because drunk never looks good.

Resources Are Available

If you or someone you know is experiencing difficulties surrounding alcoholism, addiction, or mental illness, please reach out and ask for help. People everywhere can and want to help; you just have to know where to look. And continue to look until you find what works for you. Click here for a list of regional and national resources.

follow the sober curator on pinterest

Follow The Sober Curator on Pinterest

Share. Facebook Twitter Pinterest LinkedIn WhatsApp Reddit Tumblr Email
Kate Vitela
  • Instagram

Kate Vitela, Sober Curator, Fashionista, Dumpster diver, Lover of all things vintage, Gold digger, Treasure hunter, Bougie babe on a budget.

Related Posts

NYFW Break Free

Save the Date: Break Free’s New York Fashion Week Recovery Runway Returns February 12, 2026

December 10, 2025
The Tiger by Gucci Demi Moore

The Substance — But Make It Gucci

October 19, 2025
The Undead Club #ADDTOCART at The Sober Curator

The Undead Club: Where Recovery Meets Rebel Style | #ADDTOCART

September 10, 2025

Comments are closed.

Sober City Mobile App
SOBERSCRIBE AND GET ON THE LIST!
7 events found.
  • Week of December 8
  • Previous week
  • Next week
Ongoing
From Chaos to Calm – Rebuild Your Confidence, Release Resentment, and Restore Balance in Your Life
December 6 @ 10:00 am - December 14 @ 5:00 pm PST

From Chaos to Calm – Rebuild Your Confidence, Release Resentment, and Restore Balance in Your Life

$3495 – $4995
4:00 pm
Potion Workshops at Hekate – NYC
December 8 @ 4:00 pm - 6:00 pm PST

Potion Workshops at Hekate – NYC

Hekate Café & Elixir Lounge 167 Avenue B, New York
$35.00
Ongoing
From Chaos to Calm – Rebuild Your Confidence, Release Resentment, and Restore Balance in Your Life
December 6 @ 10:00 am - December 14 @ 5:00 pm PST

From Chaos to Calm – Rebuild Your Confidence, Release Resentment, and Restore Balance in Your Life

$3495 – $4995
Ongoing
From Chaos to Calm – Rebuild Your Confidence, Release Resentment, and Restore Balance in Your Life
December 6 @ 10:00 am - December 14 @ 5:00 pm PST

From Chaos to Calm – Rebuild Your Confidence, Release Resentment, and Restore Balance in Your Life

$3495 – $4995
Ongoing
From Chaos to Calm – Rebuild Your Confidence, Release Resentment, and Restore Balance in Your Life
December 6 @ 10:00 am - December 14 @ 5:00 pm PST

From Chaos to Calm – Rebuild Your Confidence, Release Resentment, and Restore Balance in Your Life

$3495 – $4995
7:00 pm
Drag Bingo at SOBERAF Bottle Shop – Tacoma
December 11 @ 7:00 pm - 9:00 pm PST

Drag Bingo at SOBERAF Bottle Shop – Tacoma

SOBER AF Bottle Shop Tacoma 5222 S Tacoma Way, Tacoma
See website
Ongoing
From Chaos to Calm – Rebuild Your Confidence, Release Resentment, and Restore Balance in Your Life
December 6 @ 10:00 am - December 14 @ 5:00 pm PST

From Chaos to Calm – Rebuild Your Confidence, Release Resentment, and Restore Balance in Your Life

$3495 – $4995
7:00 pm
Brushes & Bevees: A Zero-Proof Paint & Sip Experience
December 12 @ 7:00 pm - 10:00 pm PST

Brushes & Bevees: A Zero-Proof Paint & Sip Experience

SOBER AF Bottle Shop Tacoma 5222 S Tacoma Way, Tacoma
See website
Ongoing
From Chaos to Calm – Rebuild Your Confidence, Release Resentment, and Restore Balance in Your Life
December 6 @ 10:00 am - December 14 @ 5:00 pm PST

From Chaos to Calm – Rebuild Your Confidence, Release Resentment, and Restore Balance in Your Life

$3495 – $4995
11:00 am
Walking on Ice Documentary Screening with Recovery Beyond
December 13 @ 11:30 am - 1:00 pm PST

Walking on Ice Documentary Screening with Recovery Beyond

North Bend Theater 125 Bendigo Blvd N, North Bend
2:00 pm
Santa’s Sober Soundbath
December 13 @ 2:00 pm - 3:30 pm PST

Santa’s Sober Soundbath

7235 Bentley Rd Jacksonville
Free
Denim & Diamonds Blue Jean Bash
December 13 @ 2:00 pm - 6:00 pm PST

Denim & Diamonds Blue Jean Bash

2020 Hopkins Ave Cincinnati
$23.18
+ 3 More
Ongoing
From Chaos to Calm – Rebuild Your Confidence, Release Resentment, and Restore Balance in Your Life
December 6 @ 10:00 am - December 14 @ 5:00 pm PST

From Chaos to Calm – Rebuild Your Confidence, Release Resentment, and Restore Balance in Your Life

$3495 – $4995
4:00 pm
Sip & Sketch Sundays with Rose Rooted PDX
December 14 @ 4:00 pm - 10:00 pm PST

Sip & Sketch Sundays with Rose Rooted PDX

Rose Rooted PDX Elixir Bar & Cafe 2505 Northeast Pacific Street, Portland
Free

Week of Events

Mon 8
Tue 9
Wed 10
Thu 11
Fri 12
Sat 13
Sun 14
December 6 @ 10:00 am - December 14 @ 5:00 pm <span class='timezone'> PST </span>

From Chaos to Calm – Rebuild Your Confidence, Release Resentment, and Restore Balance in Your Life

From Chaos to Calm – Rebuild Your Confidence, Release Resentment, and Restore Balance in Your Life

December 6 @ 10:00 am - December 14 @ 5:00 pm PST

From Chaos to Calm – Rebuild Your Confidence, Release Resentment, and Restore Balance in Your Life

From Chaos to Calm - Rebuild Your Confidence, Release Resentment, and Restore Balance in Your Life If you’re a family member of an addict/alcoholic, seeking support for a loved one

$3495 – $4995
December 6 @ 10:00 am - December 14 @ 5:00 pm <span class='timezone'> PST </span>

From Chaos to Calm – Rebuild Your Confidence, Release Resentment, and Restore Balance in Your Life

December 6 @ 10:00 am - December 14 @ 5:00 pm <span class='timezone'> PST </span>

From Chaos to Calm – Rebuild Your Confidence, Release Resentment, and Restore Balance in Your Life

December 6 @ 10:00 am - December 14 @ 5:00 pm <span class='timezone'> PST </span>

From Chaos to Calm – Rebuild Your Confidence, Release Resentment, and Restore Balance in Your Life

December 6 @ 10:00 am - December 14 @ 5:00 pm <span class='timezone'> PST </span>

From Chaos to Calm – Rebuild Your Confidence, Release Resentment, and Restore Balance in Your Life

December 6 @ 10:00 am - December 14 @ 5:00 pm <span class='timezone'> PST </span>

From Chaos to Calm – Rebuild Your Confidence, Release Resentment, and Restore Balance in Your Life

December 6 @ 10:00 am - December 14 @ 5:00 pm <span class='timezone'> PST </span>

From Chaos to Calm – Rebuild Your Confidence, Release Resentment, and Restore Balance in Your Life

December 8, 2025 4:00 pm - 6:00 pm
Potion Workshops at Hekate – NYC
December 8 @ 4:00 pm - 6:00 pm PST

Potion Workshops at Hekate – NYC

Potion Workshops at Hekate - NYC Sign up to make your own non-alcoholic botanical shrub with a former sommelier on select weeknights at Hekate. The workshop is hands-on with a

$35.00
December 11, 2025 7:00 pm - 9:00 pm
Drag Bingo at SOBERAF Bottle Shop – Tacoma
December 11 @ 7:00 pm - 9:00 pm PST

Drag Bingo at SOBERAF Bottle Shop – Tacoma

Drag Bingo at SOBERAF Bottle Shop - Tacoma Time & Location Last available date Dec 11, 2025, 7:00 PM – 9:00 PM Sober AF Zero Proof Bottle Shop, 5222 S

See website
December 12, 2025 7:00 pm - 10:00 pm
Brushes & Bevees: A Zero-Proof Paint & Sip Experience
December 12 @ 7:00 pm - 10:00 pm PST

Brushes & Bevees: A Zero-Proof Paint & Sip Experience

Brushes & Bevees: A Zero-Proof Paint & Sip Experience Fri, Dec 12 Sober AF Bottle Shop Join us for Brushes & Bevees, a unique zero-proof twist on the classic paint-and-sip

See website
December 13, 2025 11:30 am - 1:00 pm
Walking on Ice Documentary Screening with Recovery Beyond
December 13 @ 11:30 am - 1:00 pm PST

Walking on Ice Documentary Screening with Recovery Beyond

Walking on Ice Documentary Screening with Recovery Beyond Eight individuals push themselves beyond their limits through physically challenging competitions, hoping to secure a spot on the audacious expedition team that

December 13, 2025 2:00 pm - 3:30 pm
Santa’s Sober Soundbath
December 13 @ 2:00 pm - 3:30 pm PST

Santa’s Sober Soundbath

Santa's Sober Soundbath Overview Chill out this holiday with Santa’s Sober Soundbath—relax, unwind, and vibe sober together in person! Santa's Sober Soundbath Get ready for a chill and refreshing experience with Santa's Sober Soundbath! Join

Free
December 13, 2025 2:00 pm - 6:00 pm
Denim & Diamonds Blue Jean Bash
December 13 @ 2:00 pm - 6:00 pm PST

Denim & Diamonds Blue Jean Bash

Denim & Diamonds Blue Jean Bash Clean & Sober Productions Presents Demin and Diamonds Blue Jean Bash

$23.18
+ 3 More
December 14, 2025 4:00 pm - 10:00 pm
Sip & Sketch Sundays with Rose Rooted PDX
December 14 @ 4:00 pm - 10:00 pm PST

Sip & Sketch Sundays with Rose Rooted PDX

Sip & Sketch Sundays Join Rose Rooted PDX Elixir Bar on Sunday evenings for a weekly gathering of art and elixirs. Join Rose Rooted PDX Elixir Bar on every second

Free
View Calendar
The Sober Curator
Facebook Instagram X (Twitter) TikTok YouTube Pinterest
  • PRIVACY POLICY
  • LINKS DISCLAIMER
  • EDITORIAL GUIDELINES
  • TERMS OF SERVICE
  • REFUND POLICY
  • DON’T SELL MY INFO
  • DATA SUBJECT REQUEST FORM
  • CONTACT US
© 2025 The Sober Curator - Benefits of a Alcohol Free Lifestyle

Type above and press Enter to search. Press Esc to cancel.