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Home - Elevate Your Recovery in the Himalayas: Everest Base Camp Trek | Nepal:  April 1 – 12, 2025
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Elevate Your Recovery in the Himalayas: Everest Base Camp Trek | Nepal:  April 1 – 12, 2025

Contributor to The Sober CuratorBy Contributor to The Sober CuratorSeptember 6, 20243 Mins Read
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Photo Courtesy of Mary Tilson

British Adventurer, Mountaineer, and Guide Oliver Browne and Recovery Coaches Mary Tilson and Carrie May are teaming up to host an awe-inspiring epic guided adventure to Everest Base Camp from April 1 – 12, 2025. Oliver, Mary, and Carrie are all in long-term recovery and share a passion for creating transformational off-grid experiences for others.

If ever there was to be a bucket list destination for the sober, adventurous spirit, Everest Base Camp would top the list. This expedition epitomizes the power of challenging oneself, resiliency, and stepping out of your comfort zone.

Designed for individuals in recovery, recovery allies, and anyone seeking personal growth, Everest Base Camp combines physical challenge and self-discovery with rich cultural experiences while trekking the world’s most iconic, breathtaking mountains.

Elevate Your Recovery in the Himalayas’ itinerary includes insightful workshops, dynamic self-inquiry practices, restorative yoga, meditation, and group discussions, making this trip as much of an inward journey as a physical adventure.

Photo Courtesy of Mary Tilson

The Everest Base Camp Trek has long been considered a right of passage for all seekers. It is an epic journey that is spiritual in nature, beautiful to behold, and historic in significance.

The trek to Everest Base Camp is an energy unlike anywhere else you might visit. It is an unbelievable immersion in nature and a chance to process, reflect, re-energize, and be inspired.

From our starting point in Lukla, the journey unfolds along the Dudh Koshi River, ascending through verdant forests and passing through picturesque Sherpa villages. Along the way, we explore local markets and the revered Tengboche Monastery.

As the trail continues the climb, the landscape transforms into a rugged, high-altitude desert. Trekkers traverse suspension bridges adorned with fluttering prayer flags, navigate the challenging terrain of the Khumbu Glacier, and marvel at the towering peaks of Ama Dablam, Lhotse, and Nuptse.

Arriving at Everest Base Camp, situated at 5,364 meters, brings a profound sense of accomplishment. Surrounded by the imposing presence of the world’s tallest peak, this extraordinary vantage point, bustling with expedition teams and colorful tents, encapsulates the spirit of human endurance and aspiration.

Cost: Single Occupancy: $5,995 / Shared Occupancy: $5,695

Reserve your spot – contact realboldbrave@gmail.com for more information.

Guide to frequently asked questions about Everest Base Camp – Oliver Browne, Founder & CEO True Summit Adventures


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God, grant us the serenity to #ADDTOCART! Sober retail therapy is our favorite kind of workout—mindful, fun, and community-focused. In this section, you’ll discover unique sobriety gifts, premium recovery swag, and must-have merch we can’t stop raving about. We love featuring small businesses founded by people in recovery, sober creators, and brands that champion mental health and the sober lifestyle. From #QUITLIT reads to stylish glassware and meaningful recovery keepsakes, our curated picks make every purchase a celebration of sober living.

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