Mental Health Awareness Month Since founding Mental Health Month (also referred to as Mental Health Awareness Month) in 1949, Mental Health America (MHA) has led the effort every May to promote mental wellness nationwide.
National Fitness Day National Fitness Day on the first Saturday in May offers an opportunity to be inspired and try new ways of becoming fit and healthy. #NationalFitnessDay The day is dedicated to everyone - not just health enthusiasts. Step out and try a class that looks interesting. Zumba? Yoga? Yes, try it for a
