Resilient Recovery Circles: Somatic Support Group Resilient is a warm, trusted, and trauma-informed support group where professionals share practical tools to help you calm stress, regulate emotions, and reconnect with your body in recovery. Expect cozy grounding exercises, awareness practices, gentle movement opportunities, and time for sharing and reflecting ~ all centered around meaningful recovery

Resilient Recovery Circle: Somatic Support Group Resilient is a warm, trusted, and trauma-informed support group where professionals share practical tools to help you calm stress, regulate emotions, and reconnect with your body in recovery. Expect cozy grounding exercises, awareness practices, gentle movement opportunities, and time for sharing and reflecting ~ all centered around meaningful recovery