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National No Smoking Day: March 11th

February 4 @ 8:00 am - 5:00 pm PST
National No Smoking Day: March 11th

National No Smoking Day: March 11th

National No Smoking Day 2026 is on Wednesday, March 11, focusing on helping smokers quit, improving public health, and reducing nicotine addiction. Celebrated annually on the second Wednesday of March, it encourages using free resources to stop smoking, which offers immediate health benefits like improved breathing and reduced disease risk.
Key Details for 2026:
  • Date: Wednesday, March 11, 2026.
  • Purpose: To encourage smokers to quit, providing support and resources to make the process easier.
  • Health Benefits: Quitting leads to immediate improvements, such as better breathing, and long-term benefits like reduced risks of heart attack, stroke, and cancer.
  • Support Resources: Stop smoking services, including apps, behavioral support, and medication, are often highlighted to assist with the, according to Smarta Healthcare and the Isle of Wight Council.
  • Origin: The campaign began in 1984, originally to coincide with Ash Wednesday, and is now coordinated by various health groups to promote a healthier, smoke-free lifestyle.
This day is an ideal opportunity for smokers to take the first step towards quitting and for friends and family to offer support, say National Today, the Isle of Wight Council and Medindia.

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