National Fitness Day

National Fitness Day on the first Saturday in May offers an opportunity to be inspired and try new ways of becoming fit and healthy.

#NationalFitnessDay

The day is dedicated to everyone – not just health enthusiasts. Step out and try a class that looks interesting. Zumba? Yoga? Yes, try it for a day. Perhaps you only want to get out and stretch. Do it!

Maybe you already have a nice routine but want to try something new. The day is an excellent way to shake up your routine. And while you’re at it, bring a friend.