Sobriety in the City Events
Fresh Start: Seven Steps to Center – May | Teetotal Initiative
Fresh Start: Seven Steps to Center – May | Teetotal Initiative
Sun, May 31 | Virtual Event
Month 5: Throat Chakra — Finding Your Voice (Color: Blue)
Time & Location
May 31, 2026, 10:00 AM – 11:00 AM
Virtual Event
About the event
Month 5: Throat Chakra — Finding Your Voice (Color: Blue)
Sunday, May 31st • 10:00–11:00 AM (Virtual Session)
May’s Seven Steps to Center session brings our attention to expression, communication, and truth through the Throat Chakra (Vishuddha). This chakra supports our ability to speak honestly, listen deeply, and express ourselves with clarity and confidence.
In this virtual hour, we’ll work with the soothing color blue through breathwork, mindful movement, visualization, and reflection—supporting clearer communication and a stronger connection between inner truth and outer expression.
This session invites you to explore what it means to speak your truth with kindness, set healthy boundaries, and express yourself authentically—all from the comfort of home.
*RSVP opens on 5/24 – Virtual Link will be sent out upon registration.
