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The Sober CuratorThe Sober Curator
  • HOME
  • ABOUT
    • โค๏ธ CONTENT
    • CONTRIBUTOR DIRECTORY
    • DEAR READERSโœ๏ธ
    • MEET THE SOBER CURATOR
    • ๐Ÿ“ฐ PRESS ๐Ÿ“บ
    • THE SOBEES ๐Ÿ
    • CONTACT ๐Ÿ“ง
  • HAPPY EVERY HOUR
    • NA BEERS AND CIDERS ๐Ÿบ
    • NON-ALCOHOLIC WINES ๐Ÿพ
    • NON-ALCOHOLIC SPIRITS ๐Ÿธ
    • READY TO DRINK ๐Ÿฅค
    • BEHIND THE BAR ๐Ÿ‹โ€๐ŸŸฉ
    • NA TASTING EVENTS CALENDAR ๐Ÿ—“๏ธ
  • HEALTH & WELLNESS
    • BREAK FREE
    • CODEPENDENCY
    • MASTERING MENTAL FITNESS ๐Ÿง ๐Ÿ’ช๐Ÿผ
    • MENTAL HEALTH ๐Ÿง 
    • RELATIONSHIPS ๐ŸคŸ๐Ÿฝ
    • SOBER NOT SUBTLE
    • SOBER POETRY ๐Ÿ–‹๏ธ
    • SPEAK OUT! SPEAK LOUD! ๐Ÿ—ฃ๏ธ
    • SPIRITUAL SUBSTANCE ๐Ÿงฌ
    • WELLNESS AS A WAY OF LIFE
  • LIFESTYLE
    • #ADDTOCART ๐Ÿ›๏ธ
    • ASK MRS. (W)RIGHT โ‰๏ธ
    • COMING OUT SOBER ๐Ÿณ๏ธโ€๐ŸŒˆ
    • ๐Ÿ† CONTENT
    • โœ‚๏ธCURATED CRAFTS๐ŸŽจ
    • FASHION ๐Ÿ‘ 
    • SHOP ๐Ÿ›’
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    • SOBER UNBUZZED FEED
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    • SOBER EVENTS CALENDAR ๐Ÿ—“๏ธ
    • SOBER RETREATS CALENDAR ๐Ÿ—“๏ธ
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      • SOBER IN MINNEAPOLIS
      • SOBER IN NYC
      • SOBER IN SEATTLE
    • WHAT A TRIP! ๐Ÿงณ
  • SPIRITUAL GANGSTER
    • THE CARD DIVO ๐Ÿ”ฎ
    • CLASSY PROBLEMS
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    • SOBERSCOPES
    • SOBRIETY IN FLOW ๐Ÿง˜๐Ÿปโ€โ™€๏ธ
    • THIRSTY FOR WONDER
    • SPIRITUAL SUBSTANCE ๐Ÿงฌ
    • STOICISM
  • RECOVERY RESOURCES
    • ALCOHOL & SUBSTANCE USE DISORDER RESOURCE GUIDE
    • BREAK FREE FOUNDATION
    • FAMILY RESOURCES
    • GLOSSARY OF ADDICTION AND RECOVERY TERMS
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Home - #QUITLIT: Ditch Alcohol and Gain a Happier, More Confident You by Karolina Rzadkowolska
#QUITLIT

#QUITLIT: Ditch Alcohol and Gain a Happier, More Confident You by Karolina Rzadkowolska

Megan SwanBy Megan SwanMay 12, 20223 Mins Read
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Book Review: “Euphoric” by Karolina Rzadkowolska

In her enlightening book “Euphoric,” Karolina Rzadkowolska, a leading alcohol-free empowerment expert and bestselling author, presents a transformative guide for individuals seeking to redefine their relationship with alcohol and unlock their true potential. Drawing upon her extensive experience and expertise in empowering highly intuitive women, Rzadkowolska delivers a compelling narrative that transcends beyond sobriety into a realm of self-discovery and purposeful living.

The core essence of “Euphoric” lies in its ability to resonate with readers who may question the subtle shifts from a “nice” glass of wine to a few, awakening feelings of tiredness and shame the morning after. Through her personal journey and professional insights, Rzadkowolska offers a roadmap for breaking free from societal norms around alcohol consumption, embracing a life filled with happiness, confidence, and self-love.

Rzadkowolska’s narrative is not just about abstaining from alcohol but about embracing a lifestyle rich in joy, well-being, and authenticity. By unveiling the transformative power of an alcohol-free existence, she empowers readers to rediscover their natural buzz, cherish present moments, enhance relationships, boost vitality, and pursue their dreams with unwavering confidence.

The practical approach outlined in “Euphoric” equips readers with an eight-week customizable plan designed to facilitate a seamless transition towards a fulfilling and alcohol-free life. From experiencing restorative sleep to navigating social gatherings with ease, Rzadkowolska’s book serves as a beacon of hope for those embarking on a journey of self-discovery and personal growth.

Karolina Rzadkowolska’s “Euphoric” is a modern woman’s companion, offering insights, strategies, and inspiration to navigate the complexities of social norms, cravings, and personal aspirations. Whether you’re beginning your sobriety journey or seeking to deepen your understanding of an alcohol-free lifestyle, “Euphoric” is a must-read guide that promises not just liberation from alcohol but a profound transformation towards a happier, more confident self.

Discover the audacity to pursue your dreams, unlock your potential, and embrace a life of purpose with “Euphoric” by Karolina Rzadkowolskaโ€”the gateway to a fulfilling and alcohol-free existence.

Sober Curator Pro Tip: Check out Megan’s interview with Karolina HERE.

The Sobees #QUITLIT Score: 4 out of 5


#QUITLIT: Reading is to the mind what exercise is to the body. #QUITLIT is our curated list of addiction and recovery book reviews. From addiction and recovery memoirs to fiction and self-help, we believe all Sober Curators should be well-read. You can also find us on Goodreads here. 

Whatโ€™s on your nightstand? We want to hear about what youโ€™re reading right now and the addiction and recovery books you canโ€™t live without. Email us at thesobercurator@gmail.com

RECOVERY PODCASTLAND: There are so many solid, binge-worthy podcasts out there. But with new episodes coming out weekly, itโ€™s impossible to keep up.  The Sober Curator is here to help as weโ€™re busy curating and creating original podcast content with recovery in mind.

Sober Curator Pro Tip: For a quick hit of recovery, listen to our recommended podcasts when youโ€™re driving, walking your dogs, working out, cleaning the house, working on a craft project, getting ready in the morning, or making a meal.

Resources Are Available

If you or someone you know is experiencing difficulties surrounding alcoholism, addiction, or mental illness, please reach out and ask for help. People everywhere can and want to help; you just have to know where to look. And continue to look until you find what works for you. Click here for a list of regional and national resources.

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Megan Swan
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Megan Swan is an expert at holding intuitive compassionate space for people. She loves to inspire others to live life to fullest and expand their vision of what they are capable of. She also loved dancing on top of the bar, now she just does that on Instagram.

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7:00 pm
BigVision Recovery Horror Film Reading
October 22 @ 7:00 pm - 9:00 pm PDT

BigVision Recovery Horror Film Reading

BigVision 309 Social Club 309 East 49th Street @ 2nd Ave, New York
$15.00
Ongoing
15th Annual Texas Serenity Run 2025
October 23 @ 2:00 pm - October 26 @ 10:00 am PDT

15th Annual Texas Serenity Run 2025

Hill Country RV Resort and Event Center 17740 Texas 16, Medina
$55.20
7:00 pm
Sober Dating + Comedy | Sober AF Bottle Shop Tacoma, WA
October 23 @ 7:00 pm - 9:00 pm PDT

Sober Dating + Comedy | Sober AF Bottle Shop Tacoma, WA

SOBER AF Bottle Shop Tacoma 5222 S Tacoma Way, Tacoma
$28.52
Ongoing
15th Annual Texas Serenity Run 2025
October 23 @ 2:00 pm - October 26 @ 10:00 am PDT

15th Annual Texas Serenity Run 2025

Hill Country RV Resort and Event Center 17740 Texas 16, Medina
$55.20
12:00 pm
Recovery in Practice – 2 Day Conference
October 24 @ 12:00 pm - 9:00 pm PDT

Recovery in Practice – 2 Day Conference

Bodecker Foundation 2360 NW Quimby St., Portland
Free
3:00 pm
Speed Dating: Sober & In Recovery
October 24 @ 3:30 pm - 7:00 pm PDT

Speed Dating: Sober & In Recovery

Planted Cafe 333 Smith Street, Brooklyn
$40.00
+ 1 More
Ongoing
15th Annual Texas Serenity Run 2025
October 23 @ 2:00 pm - October 26 @ 10:00 am PDT

15th Annual Texas Serenity Run 2025

Hill Country RV Resort and Event Center 17740 Texas 16, Medina
$55.20
MACHU PICCHU | Capsule Adventures
October 25 @ 5:00 am - November 2 @ 2:00 pm PDT

MACHU PICCHU | Capsule Adventures

Cusco, the Salktanay Trail, and Machu Picchu!
See website
Antigua 12 Sober Travel Retreat
October 25 @ 9:00 am - November 1 @ 5:00 pm PDT

Antigua 12 Sober Travel Retreat

$4000 โ€“ $5000
5:00 am
Shatterproof Walks to End Addiction Stigma
October 25 @ 5:00 am - 9:00 am PDT

Shatterproof Walks to End Addiction Stigma

Pier 76 Hudson River Park 408 12th Avenue, New York
11:00 am
Happy.Sober.Free: Madison Meet-Up
October 25 @ 11:00 am - 6:30 pm PDT

Happy.Sober.Free: Madison Meet-Up

Goodman Community Center - Iron Works 149 Waubesa Street, Madison
$111.00
Recovery in Practice – 2 Day Conference
October 25 @ 11:00 am - 9:00 pm PDT

Recovery in Practice – 2 Day Conference

Bodecker Foundation 2360 NW Quimby St., Portland
Free
+ 6 More
Ongoing
15th Annual Texas Serenity Run 2025
October 23 @ 2:00 pm - October 26 @ 10:00 am PDT

15th Annual Texas Serenity Run 2025

Hill Country RV Resort and Event Center 17740 Texas 16, Medina
$55.20
MACHU PICCHU | Capsule Adventures
October 25 @ 5:00 am - November 2 @ 2:00 pm PDT

MACHU PICCHU | Capsule Adventures

Cusco, the Salktanay Trail, and Machu Picchu!
See website
Antigua 12 Sober Travel Retreat
October 25 @ 9:00 am - November 1 @ 5:00 pm PDT

Antigua 12 Sober Travel Retreat

$4000 โ€“ $5000

Week of Events

Mon 20
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October 23 @ 2:00 pm - October 26 @ 10:00 am <span class='timezone'> PDT </span>

15th Annual Texas Serenity Run 2025

15th Annual Texas Serenity Run 2025

October 23 @ 2:00 pm - October 26 @ 10:00 am PDT

15th Annual Texas Serenity Run 2025

15th Annual Texas Serenity Run 2025 Join us for the 15th Annual Texas Serenity Run 2025! Where all clean and sober motorcycle riders can gather annually in the Tx Hill

$55.20
October 23 @ 2:00 pm - October 26 @ 10:00 am <span class='timezone'> PDT </span>

15th Annual Texas Serenity Run 2025

October 23 @ 2:00 pm - October 26 @ 10:00 am <span class='timezone'> PDT </span>

15th Annual Texas Serenity Run 2025

October 25 @ 5:00 am - November 2 @ 2:00 pm <span class='timezone'> PDT </span>

MACHU PICCHU | Capsule Adventures

MACHU PICCHU | Capsule Adventures

October 25 @ 5:00 am - November 2 @ 2:00 pm PDT

MACHU PICCHU | Capsule Adventures

MACHU PICCHU | Capsule Adventures Our journey blends the culture and cuisine of Cusco with the legendary Salkantay Trail, culminating at the Incan masterpiece of Machu Picchu. Trek through shifting

See website
October 25 @ 9:00 am - November 1 @ 5:00 pm <span class='timezone'> PDT </span>

Antigua 12 Sober Travel Retreat

Antigua 12 Sober Travel Retreat

October 25 @ 9:00 am - November 1 @ 5:00 pm PDT

Antigua 12 Sober Travel Retreat

Rediscover Peace & Purpose in Antiqua If youโ€™re in recoveryโ€”whether newly sober or years into your journeyโ€”and ready to reconnect with your purpose, build meaningful connections, and embrace a life

$4000 โ€“ $5000
October 23 @ 2:00 pm - October 26 @ 10:00 am <span class='timezone'> PDT </span>

15th Annual Texas Serenity Run 2025

October 25 @ 5:00 am - November 2 @ 2:00 pm <span class='timezone'> PDT </span>

MACHU PICCHU | Capsule Adventures

October 25 @ 9:00 am - November 1 @ 5:00 pm <span class='timezone'> PDT </span>

Antigua 12 Sober Travel Retreat

October 22, 2025 7:00 pm - 9:00 pm
BigVision Recovery Horror Film Reading
October 22 @ 7:00 pm - 9:00 pm PDT

BigVision Recovery Horror Film Reading

BigVision Recovery Horror Film Reading Step into the shadows for a spine-chilling evening at the 309 Social Club. Join us for a live reading ofย In The Ghost Light, a recovery-themed

$15.00
October 23, 2025 7:00 pm - 9:00 pm
Sober Dating + Comedy | Sober AF Bottle Shop Tacoma, WA
October 23 @ 7:00 pm - 9:00 pm PDT

Sober Dating + Comedy | Sober AF Bottle Shop Tacoma, WA

Sober Dating + Comedy | Sober AF Bottle Shop Tacoma, WA Sober speed dating comedy event, where sober singles can date other singles at a venue not centered around drinking!

$28.52
October 24, 2025 12:00 pm - 9:00 pm
Recovery in Practice – 2 Day Conference
October 24 @ 12:00 pm - 9:00 pm PDT

Recovery in Practice – 2 Day Conference

Recovery in Practice - 2 Day Conference Recovery in Practiceโ€”a free two-day conferenceโ€”will take place October 24-25, 2025, in NW Portland, uniting artists, authors, activists and researchers for workshops, panel

Free
October 24, 2025 3:30 pm - 7:00 pm
Speed Dating: Sober & In Recovery
October 24 @ 3:30 pm - 7:00 pm PDT

Speed Dating: Sober & In Recovery

Speed Dating: Sober & In Recovery Find Your Match! - A Dating & Social Series for Everyone! Different Themes every week. Different Vibes. One Community. Speed Dating: Sober / In

$40.00
October 24, 2025 5:00 pm - 8:00 pm
Rocky Horror Picture Show Night at SOBER AF Zero Proof Bottle Shop
October 24 @ 5:00 pm - 8:00 pm PDT

Rocky Horror Picture Show Night at SOBER AF Zero Proof Bottle Shop

Rocky Horror Picture Show Night Time & Location Oct 24, 2025, 5:00 PM Sober AF Zero Proof Bottle Shop, 5222 S Tacoma Way, Tacoma, WA 98409, USA About the event

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October 25, 2025 5:00 am - 9:00 am
Shatterproof Walks to End Addiction Stigma
October 25 @ 5:00 am - 9:00 am PDT

Shatterproof Walks to End Addiction Stigma

Shatterproof Walks to End Addiction Stigma Together, we walk to end addiction stigma and restore hope for those impacted by substance use disorder. Together, we can change attitudes and save

October 25, 2025 11:00 am - 6:30 pm
Happy.Sober.Free: Madison Meet-Up
October 25 @ 11:00 am - 6:30 pm PDT

Happy.Sober.Free: Madison Meet-Up

Happy.Sober.Free: Madison Meet-Up Join us for an epic sober and wellness event where we will gather, connect and have fun! The day will feature yoga, live music & much more!

$111.00
October 25, 2025 11:00 am - 9:00 pm
Recovery in Practice – 2 Day Conference
October 25 @ 11:00 am - 9:00 pm PDT

Recovery in Practice – 2 Day Conference

Recovery in Practice - 2 Day Conference Recovery in Practiceโ€”a free two-day conferenceโ€”will take place October 24-25, 2025, in NW Portland, uniting artists, authors, activists and researchers for workshops, panel

Free
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