Close Menu
The Sober CuratorThe Sober Curator
  • HOME
  • ABOUT
    • AFFILIATES (AKA SUPPORT US)
    • ❤️ CONTENT
    • CONTRIBUTOR DIRECTORY
    • DEAR READERS✏️
    • MEET THE SOBER CURATOR
    • 📰 PRESS 📺
    • THE SOBER SIP 📧NEWSLETTER
    • THE SOBEES 🐝
    • CONTACT 📧
  • HAPPY EVERY HOUR
    • NA BEERS AND CIDERS 🍺
    • NON-ALCOHOLIC WINES 🍾
    • NON-ALCOHOLIC SPIRITS 🍸
    • READY TO DRINK 🥤
    • BEHIND THE BAR 🍋‍🟩
    • NA TASTING EVENTS CALENDAR 🗓️
  • HEALTH & WELLNESS
    • BREAK FREE
    • CODEPENDENCY
    • MASTERING MENTAL FITNESS 🧠💪🏼
    • MENTAL HEALTH 🧠
    • RELATIONSHIPS 🤟🏽
    • SOBER NOT SUBTLE
    • SOBER POETRY 🖋️
    • SPEAK OUT! SPEAK LOUD! 🗣️
    • SPIRITUAL SUBSTANCE 🧬
    • WELLNESS AS A WAY OF LIFE
  • LIFESTYLE
    • #ADDTOCART 🛍️
    • ASK MRS. (W)RIGHT ⁉️
    • COMING OUT SOBER 🏳️‍🌈
    • 🏆 CONTENT
    • ✂️CURATED CRAFTS🎨
    • FASHION 👠
    • SHOP 🛒
    • SOBER SPOTLIGHT 🔦
    • SOBER CONTENT CREATION 💻
    • SOBER UNBUZZED FEED
  • ENTERTAINMENT
    • #QUITLIT 📚
    • MOVIE REVIEWS 🍿
    • MUSIC 🎶
    • POPCULTURE
    • RECOVERY PODCASTLAND 🎙️
    • SOBER CURATOR PODCAST 🎧
    • SOBER EVENTS CALENDAR 🗓️
    • SOBER SPORTS
    • TV SHOW REVIEWS 📺
  • TRAVEL & EVENTS
    • SOBER EVENTS CALENDAR 🗓️
    • SOBER RETREATS CALENDAR 🗓️
    • SOBRIETY IN THE CITY
      • SOBER IN MINNEAPOLIS
      • SOBER IN NYC
      • SOBER IN SEATTLE
    • WHAT A TRIP! 🧳
  • SPIRITUAL GANGSTER
    • THE CARD DIVO 🔮
    • CLASSY PROBLEMS
    • SOBERCAST
    • SOBERSCOPES
    • SOBRIETY IN FLOW 🧘🏻‍♀️
    • THIRSTY FOR WONDER
    • SPIRITUAL SUBSTANCE 🧬
    • STOICISM
  • RECOVERY RESOURCES
    • ALCOHOL & SUBSTANCE USE DISORDER RESOURCE GUIDE
    • BREAK FREE FOUNDATION
    • FAMILY RESOURCES
    • GLOSSARY OF ADDICTION AND RECOVERY TERMS
    • LGBTQ+ RECOVERY RESOURCES
    • RECOVERY STORIES
Facebook X (Twitter) Instagram Pinterest YouTube LinkedIn TikTok
The Sober CuratorThe Sober Curator
  • HOME
  • ABOUT
    • AFFILIATES (AKA SUPPORT US)
    • ❤️ CONTENT
    • CONTRIBUTOR DIRECTORY
    • DEAR READERS✏️
    • MEET THE SOBER CURATOR
    • 📰 PRESS 📺
    • THE SOBER SIP 📧NEWSLETTER
    • THE SOBEES 🐝
    • CONTACT 📧
  • HAPPY EVERY HOUR
    • NA BEERS AND CIDERS 🍺
    • NON-ALCOHOLIC WINES 🍾
    • NON-ALCOHOLIC SPIRITS 🍸
    • READY TO DRINK 🥤
    • BEHIND THE BAR 🍋‍🟩
    • NA TASTING EVENTS CALENDAR 🗓️
  • HEALTH & WELLNESS
    • BREAK FREE
    • CODEPENDENCY
    • MASTERING MENTAL FITNESS 🧠💪🏼
    • MENTAL HEALTH 🧠
    • RELATIONSHIPS 🤟🏽
    • SOBER NOT SUBTLE
    • SOBER POETRY 🖋️
    • SPEAK OUT! SPEAK LOUD! 🗣️
    • SPIRITUAL SUBSTANCE 🧬
    • WELLNESS AS A WAY OF LIFE
  • LIFESTYLE
    • #ADDTOCART 🛍️
    • ASK MRS. (W)RIGHT ⁉️
    • COMING OUT SOBER 🏳️‍🌈
    • 🏆 CONTENT
    • ✂️CURATED CRAFTS🎨
    • FASHION 👠
    • SHOP 🛒
    • SOBER SPOTLIGHT 🔦
    • SOBER CONTENT CREATION 💻
    • SOBER UNBUZZED FEED
  • ENTERTAINMENT
    • #QUITLIT 📚
    • MOVIE REVIEWS 🍿
    • MUSIC 🎶
    • POPCULTURE
    • RECOVERY PODCASTLAND 🎙️
    • SOBER CURATOR PODCAST 🎧
    • SOBER EVENTS CALENDAR 🗓️
    • SOBER SPORTS
    • TV SHOW REVIEWS 📺
  • TRAVEL & EVENTS
    • SOBER EVENTS CALENDAR 🗓️
    • SOBER RETREATS CALENDAR 🗓️
    • SOBRIETY IN THE CITY
      • SOBER IN MINNEAPOLIS
      • SOBER IN NYC
      • SOBER IN SEATTLE
    • WHAT A TRIP! 🧳
  • SPIRITUAL GANGSTER
    • THE CARD DIVO 🔮
    • CLASSY PROBLEMS
    • SOBERCAST
    • SOBERSCOPES
    • SOBRIETY IN FLOW 🧘🏻‍♀️
    • THIRSTY FOR WONDER
    • SPIRITUAL SUBSTANCE 🧬
    • STOICISM
  • RECOVERY RESOURCES
    • ALCOHOL & SUBSTANCE USE DISORDER RESOURCE GUIDE
    • BREAK FREE FOUNDATION
    • FAMILY RESOURCES
    • GLOSSARY OF ADDICTION AND RECOVERY TERMS
    • LGBTQ+ RECOVERY RESOURCES
    • RECOVERY STORIES
The Sober CuratorThe Sober Curator
Home - Emily in Paris Season 4, Episode 3: “Masquerade” and the Rise of the Sober Curious Movement
THE MINDFUL BINGE (TV SHOWS)

Emily in Paris Season 4, Episode 3: “Masquerade” and the Rise of the Sober Curious Movement

Alexandra NymanBy Alexandra NymanSeptember 28, 20244 Mins Read
emily in paris
Share
Facebook Twitter LinkedIn Pinterest Email

In Emily in Paris season 4, episode 3, titled “Masquerade,” the show taps into a cultural shift that’s been quietly bubbling up for years—the sober curious movement. In a brainstorming session at her boutique marketing firm, Emily suggests that their wine client, Champére, create a non-alcoholic version of their product. This sparked a conversation about the rise of alcohol-free alternatives and wellness-focused lifestyles. As Emily explains, it’s not just about sobriety; it’s about mindfulness—a shift led by Gen Z and millennials who are redefining their relationship with alcohol.

@joinsunnyside

We’ve been SEEN!! 🤩 #fypage #emilyinparis #drinklessdrinkbetter #olympics #sobercurious #soberish #harmreduction #mindful #hangoverfree #netflix

♬ original sound – Sunnyside | Mindful Drinking

Naturally, the French scoff, calling Emily’s idea “the antithesis of French culture.” However, for once, I have to admit that Emily is undeniably on-trend. Watching Emily take on the sober curious conversation felt a bit like watching Carrie Bradshaw pose one of her iconic questions.: “In a city that thrives on wine, could Paris ever truly embrace a sober lifestyle?” It’s a question that’s more relevant now than ever. As Emily notes, the rise of mindful drinking is about rethinking our relationship with alcohol.

In a world where non-alcoholic options have expanded beyond your basic soda water or glass of coke, the episode highlights a movement that’s gaining ground, even in the most unexpected places—like the heart of France. A sober curious lifestyle is no longer just for wellness retreats or health-conscious fitness gurus. From Michelin-starred restaurants pairing non-alcoholic beverages with gourmet meals to zero-proof bars popping up in Paris, Emily might be more on-trend than her skeptical coworkers realize. It’s a trend that’s more than a fleeting fashion statement; it’s a reimagining of social norms.

emily in paris

Of course, the irony isn’t lost on us—Emily herself navigating the fine line between pleasure and restraint in a city that invented indulgence. Her attempt to promote a booze-free alternative may seem like an uphill battle and even drew criticism from critics when, halfway through the episode, Emily’s friend Mindy recommends that they “ditch the non-alcoholic drinks for real wine” before barking after the waiter also to send over some shots of tequila. That moment reminded me why I have such a love-hate relationship with the show. They try to make a strong statement, then flip-flop on it in the same episode or a few episodes later. It is an issue with the writer’s room that I was hoping would have been resolved four seasons in.

Since the show has already been renewed for season 5, I hope they can stick to their guns and make a statement. If they want Emily to embrace the sober curious movement and properly learn the niche for her client, do it. If not, don’t get our hopes up and spit in our faces by having Mindy order shots in the same episode and mock the entire movement.

Curated Articles on this topic:

  • Emily in Paris Joins the Sober Curious Brand Boom (adweek.com)
  • ‘Emily in Paris’ and the NA Movement in France | Wine Enthusiast
  • What Is the Sober Curious Movement? (yahoo.com)
  • ‘Sober curious’ lifestyle rises in popularity with younger generations: Where to begin the booze-free landscape – Good Morning America

sober entertainment with the sober curator

Welcome to The Sober Curator’s ultimate hub for SOBER ENTERTAINMENT & EVENTS —a vibrant space where living alcohol-free is anything but boring.

In the TSC Library, explore book reviews across three standout genres: #QUITLIT, Addiction Fiction, Self-Help, and even NA Recipe Book reviews.

On-screen? The Mindful Binge TV series reviews, Movie Night movie reviews, and Recovery Podcastland + Network podcast roundups all use our signature Sobees Scoring System, so you know exactly what’s worth your time.

More ways to get inspired:

  • 🎵 Music: Discover tunes to motivate your sober lifestyle
  • 🏅 Sober Sports: Stay in the loop on active, exciting events
  • 📅 Sober Events: Find alcohol-free happenings in your community
  • 🌟 Sober Pop Culture & Celebrities: Get the latest buzz on sober stars and trends

From binge-worthy shows to can’t-miss events, this is your go-to destination for entertainment that fits your alcohol-free life.


walk your talk with Kate Vitela and Alexandra Nyman fashion blog

WALK YOUR TALK: This must-read section is a haven for sober fashionistas, delivering original content from our fabulous Sober Curators – Kate Vitela and Alexandra Nyman. Living a sober life doesn’t need to be dull, and we’re here to smash the stigma surrounding addiction by showcasing that life can indeed be lived to the fullest without alcohol and in fabulous outfits. If you were anything like us in your drinking years, getting dressed to party and the pre-funk that went with that was usually part of the plan. After putting down the bottle(s), we’re even more excited about getting ready for life, and you should be too!


Sober Pop Culture

SOBER POP CULTURE at The Sober Curator is where mainstream trends meet the vibrant world of sobriety. We serve up a mix of movie, podcast, fashion, and book recommendations alongside alcohol-free cocktails, celebrity features, and pop culture buzz—all with a sober twist.

We’re here to shatter the “sobriety is boring” myth with a mash-up of 80s neon, 90s hip-hop edge, early 2000s bling, and today’s hottest trends. From celebrity shoutouts to red-carpet style inspo, this is where sober is as chic as it is fun. To the celebs using their platform for good—our Sober Pop Trucker hats are off to you!

Resources Are Available

If you or someone you know is experiencing difficulties surrounding alcoholism, addiction, or mental illness, please reach out and ask for help. People everywhere can and want to help; you just have to know where to look. And continue to look until you find what works for you. Click here for a list of regional and national resources.

follow the sober curator on instagram

Follow The Sober Curator on Instagram

emily cooper emily in paris emily in paris sober curious sober curious sober curious movement sober pop culture walk your talk
Share. Facebook Twitter Pinterest LinkedIn WhatsApp Reddit Tumblr Email
Alexandra Nyman
  • Website
  • Facebook
  • X (Twitter)
  • Instagram

Alexandra Nyman is a fashion designer, marketing professional, and the founder of the Break Free Foundation. When she is not screaming at the top of her lungs, advocating for change, she can be found taking a million pictures of her cat and playing way too much Animal Crossing.

Related Posts

Dick Van Dyke At 100_ Sobriety and Long Life (1)

Dick Van Dyke At 100: Sobriety and Long Life

December 13, 2025
Kevin Federline’s Memoir

Kevin Federline’s Memoir — When Sobriety Isn’t the Story, But It’s Everywhere Between the Lines

December 11, 2025
When Sobriety Gets Messy (Literally) Cat Greenleaf Tells All

The Sober Stoop: Cat Greenleaf on Reinvention, Real Talk & Remembering Who We Really Are

December 10, 2025

Comments are closed.

Top AF Sober Travel Companies USA Today
Sober City Mobile App
SOBERSCRIBE AND GET ON THE LIST!
7 events found.
  • Week of December 15
  • Previous week
  • Next week
Notice
No events scheduled for December 15, 2025.
4:00 pm
Potion Workshops at Hekate – NYC
December 16 @ 4:00 pm - 6:00 pm PST

Potion Workshops at Hekate – NYC

Hekate Café & Elixir Lounge 167 Avenue B, New York
$35.00
5:00 pm
Sober One Six – December Sober Social: Mr. Goodbar
December 17 @ 5:00 pm - 7:00 pm PST

Sober One Six – December Sober Social: Mr. Goodbar

7:00 pm
Recovery Community Hockey – Season 9, Week 6
December 17 @ 7:10 pm - 8:25 pm PST

Recovery Community Hockey – Season 9, Week 6

Gustafson Phalen Arena 1320 Walsh Street 55106, Saint Paul
Free
3:00 pm
Park Slope Art Journaling Night
December 18 @ 3:30 pm - 5:30 pm PST

Park Slope Art Journaling Night

Mockingbird 213 7th Avenue, Brooklyn
$40.00
5:00 pm
Women Over Dinner • Los Angeles Dec 18th
December 18 @ 5:30 pm - 8:30 pm PST

Women Over Dinner • Los Angeles Dec 18th

The Back Door Bakery & Cafe 8349 Foothill Boulevard, Los Angeles
$65.00
6:00 pm
Na/Beer Pong Tournament at SOBERAF Bottle Shop – Tacoma
December 19 @ 6:30 pm - 8:30 pm PST

Na/Beer Pong Tournament at SOBERAF Bottle Shop – Tacoma

SOBER AF Bottle Shop Tacoma 5222 S Tacoma Way, Tacoma
See website
7:00 pm
Resilient Recovery Circle
December 19 @ 7:00 pm - 8:15 pm PST

Resilient Recovery Circle

Nest Yoga Studio I Oakland 3976 Piedmont Ave, Oakland
Sliding Scale
10:00 am
TREE-mendous Non-alcoholic Bottle Shop Tasting
December 20 @ 10:00 am - 1:00 pm PST

TREE-mendous Non-alcoholic Bottle Shop Tasting

NØLO - Non Alcoholic Bottle Shop 178 Broadway Street, Asheville
Free
Notice
No events scheduled for December 21, 2025.

Week of Events

Mon 15
Tue 16
Wed 17
Thu 18
Fri 19
Sat 20
Sun 21
December 16, 2025 4:00 pm - 6:00 pm
Potion Workshops at Hekate – NYC
December 16 @ 4:00 pm - 6:00 pm PST

Potion Workshops at Hekate – NYC

Potion Workshops at Hekate - NYC Sign up to make your own non-alcoholic botanical shrub with a former sommelier on select weeknights at Hekate. The workshop is hands-on with a

$35.00
December 17, 2025 5:00 pm - 7:00 pm
Sober One Six – December Sober Social: Mr. Goodbar
December 17 @ 5:00 pm - 7:00 pm PST

Sober One Six – December Sober Social: Mr. Goodbar

Sober One Six - December Sober Social: Mr. Goodbar Come mingle! If you are sober, sober-curious, Cali-sober, or just supportive of the sober community, ALL are welcome (as always)! RSVP

December 17, 2025 7:10 pm - 8:25 pm
Recovery Community Hockey – Season 9, Week 6
December 17 @ 7:10 pm - 8:25 pm PST

Recovery Community Hockey – Season 9, Week 6

Recovery Community Hockey Season 9, Week 6 Wednesday, December 17th ♦ 9:10-10:25 PM Come out for hockey & fellowship at the Gustafson Phalen Arena! All skill levels are welcome- from

Free
December 18, 2025 3:30 pm - 5:30 pm
Park Slope Art Journaling Night
December 18 @ 3:30 pm - 5:30 pm PST

Park Slope Art Journaling Night

Park Slope Art Journaling Night Join us for a fun, cozy night of art journaling in Park Slope—bring your creativity and friends, or come solo and meet your neighbors! Settle

$40.00
December 18, 2025 5:30 pm - 8:30 pm
Women Over Dinner • Los Angeles Dec 18th
December 18 @ 5:30 pm - 8:30 pm PST

Women Over Dinner • Los Angeles Dec 18th

Women Over Dinner • Los Angeles Dec 18th Get ready to connect, inspire, and light up as we gather for Women Over Dinner - a night full of meaningful conversations

$65.00
December 19, 2025 6:30 pm - 8:30 pm
Na/Beer Pong Tournament at SOBERAF Bottle Shop – Tacoma
December 19 @ 6:30 pm - 8:30 pm PST

Na/Beer Pong Tournament at SOBERAF Bottle Shop – Tacoma

Na/Beer Pong Tournament at SOBERAF Bottle Shop - Tacoma Fri, Dec 19 Sober AF Zero Proof Bottle Shop How fun was it to play pong? Let's play it tournament style

See website
December 19, 2025 7:00 pm - 8:15 pm
Resilient Recovery Circle
December 19 @ 7:00 pm - 8:15 pm PST

Resilient Recovery Circle

Resilient Recovery Circle Resilient Recovery Circles provide a relaxed, trauma-informed space where we can explore what it means to live safely in our bodies with compassion, curiosity, and authenticity while

Sliding Scale
December 20, 2025 10:00 am - 1:00 pm
TREE-mendous Non-alcoholic Bottle Shop Tasting
December 20 @ 10:00 am - 1:00 pm PST

TREE-mendous Non-alcoholic Bottle Shop Tasting

TREE-mendous Non-alcoholic Bottle Shop Tasting HAPPENING @ NØLO, INSIDE ATOMIC FURNISHING! Featured booze-free brands this week: TBA NØLO Nonalcoholic Bottle Shop FREE Tasting featuring top selling producers:  Join us for

Free
View Calendar
The Sober Curator
Facebook Instagram X (Twitter) TikTok YouTube Pinterest
  • PRIVACY POLICY
  • LINKS DISCLAIMER
  • EDITORIAL GUIDELINES
  • TERMS OF SERVICE
  • REFUND POLICY
  • DON’T SELL MY INFO
  • DATA SUBJECT REQUEST FORM
  • CONTACT US
© 2025 The Sober Curator - Benefits of a Alcohol Free Lifestyle

Type above and press Enter to search. Press Esc to cancel.