Close Menu
The Sober CuratorThe Sober Curator
  • HOME
  • ABOUT
    • ❤️ CONTENT
    • CONTRIBUTOR DIRECTORY
    • DEAR READERS✏️
    • MEET THE SOBER CURATOR
    • 📰 PRESS 📺
    • THE SOBEES 🐝
    • CONTACT 📧
  • HAPPY EVERY HOUR
    • NA BEERS AND CIDERS 🍺
    • NON-ALCOHOLIC WINES 🍾
    • NON-ALCOHOLIC SPIRITS 🍸
    • READY TO DRINK 🥤
    • BEHIND THE BAR 🍋‍🟩
    • NA TASTING EVENTS CALENDAR 🗓️
  • HEALTH & WELLNESS
    • BREAK FREE
    • CODEPENDENCY
    • MASTERING MENTAL FITNESS 🧠💪🏼
    • MENTAL HEALTH 🧠
    • RELATIONSHIPS 🤟🏽
    • SOBER NOT SUBTLE
    • SOBER POETRY 🖋️
    • SPEAK OUT! SPEAK LOUD! 🗣️
    • SPIRITUAL SUBSTANCE 🧬
    • WELLNESS AS A WAY OF LIFE
  • LIFESTYLE
    • #ADDTOCART 🛍️
    • ASK MRS. (W)RIGHT ⁉️
    • COMING OUT SOBER 🏳️‍🌈
    • 🏆 CONTENT
    • ✂️CURATED CRAFTS🎨
    • FASHION 👠
    • SHOP 🛒
    • SOBER SPOTLIGHT 🔦
    • SOBER CONTENT CREATION 💻
    • SOBER UNBUZZED FEED
  • ENTERTAINMENT
    • #QUITLIT 📚
    • MOVIE REVIEWS 🍿
    • MUSIC 🎶
    • POPCULTURE
    • RECOVERY PODCASTLAND 🎙️
    • SOBER CURATOR PODCAST 🎧
    • SOBER EVENTS CALENDAR 🗓️
    • SOBER SPORTS
    • TV SHOW REVIEWS 📺
  • TRAVEL & EVENTS
    • SOBER EVENTS CALENDAR 🗓️
    • SOBER RETREATS CALENDAR 🗓️
    • SOBRIETY IN THE CITY
      • SOBER IN MINNEAPOLIS
      • SOBER IN NYC
      • SOBER IN SEATTLE
    • WHAT A TRIP! 🧳
  • SPIRITUAL GANGSTER
    • THE CARD DIVO 🔮
    • CLASSY PROBLEMS
    • SOBERCAST
    • SOBERSCOPES
    • SOBRIETY IN FLOW 🧘🏻‍♀️
    • THIRSTY FOR WONDER
    • SPIRITUAL SUBSTANCE 🧬
    • STOICISM
  • RECOVERY RESOURCES
    • ALCOHOL & SUBSTANCE USE DISORDER RESOURCE GUIDE
    • BREAK FREE FOUNDATION
    • FAMILY RESOURCES
    • GLOSSARY OF ADDICTION AND RECOVERY TERMS
    • LGBTQ+ RECOVERY RESOURCES
    • RECOVERY STORIES
Facebook X (Twitter) Instagram Pinterest YouTube LinkedIn TikTok
The Sober CuratorThe Sober Curator
  • HOME
  • ABOUT
    • ❤️ CONTENT
    • CONTRIBUTOR DIRECTORY
    • DEAR READERS✏️
    • MEET THE SOBER CURATOR
    • 📰 PRESS 📺
    • THE SOBEES 🐝
    • CONTACT 📧
  • HAPPY EVERY HOUR
    • NA BEERS AND CIDERS 🍺
    • NON-ALCOHOLIC WINES 🍾
    • NON-ALCOHOLIC SPIRITS 🍸
    • READY TO DRINK 🥤
    • BEHIND THE BAR 🍋‍🟩
    • NA TASTING EVENTS CALENDAR 🗓️
  • HEALTH & WELLNESS
    • BREAK FREE
    • CODEPENDENCY
    • MASTERING MENTAL FITNESS 🧠💪🏼
    • MENTAL HEALTH 🧠
    • RELATIONSHIPS 🤟🏽
    • SOBER NOT SUBTLE
    • SOBER POETRY 🖋️
    • SPEAK OUT! SPEAK LOUD! 🗣️
    • SPIRITUAL SUBSTANCE 🧬
    • WELLNESS AS A WAY OF LIFE
  • LIFESTYLE
    • #ADDTOCART 🛍️
    • ASK MRS. (W)RIGHT ⁉️
    • COMING OUT SOBER 🏳️‍🌈
    • 🏆 CONTENT
    • ✂️CURATED CRAFTS🎨
    • FASHION 👠
    • SHOP 🛒
    • SOBER SPOTLIGHT 🔦
    • SOBER CONTENT CREATION 💻
    • SOBER UNBUZZED FEED
  • ENTERTAINMENT
    • #QUITLIT 📚
    • MOVIE REVIEWS 🍿
    • MUSIC 🎶
    • POPCULTURE
    • RECOVERY PODCASTLAND 🎙️
    • SOBER CURATOR PODCAST 🎧
    • SOBER EVENTS CALENDAR 🗓️
    • SOBER SPORTS
    • TV SHOW REVIEWS 📺
  • TRAVEL & EVENTS
    • SOBER EVENTS CALENDAR 🗓️
    • SOBER RETREATS CALENDAR 🗓️
    • SOBRIETY IN THE CITY
      • SOBER IN MINNEAPOLIS
      • SOBER IN NYC
      • SOBER IN SEATTLE
    • WHAT A TRIP! 🧳
  • SPIRITUAL GANGSTER
    • THE CARD DIVO 🔮
    • CLASSY PROBLEMS
    • SOBERCAST
    • SOBERSCOPES
    • SOBRIETY IN FLOW 🧘🏻‍♀️
    • THIRSTY FOR WONDER
    • SPIRITUAL SUBSTANCE 🧬
    • STOICISM
  • RECOVERY RESOURCES
    • ALCOHOL & SUBSTANCE USE DISORDER RESOURCE GUIDE
    • BREAK FREE FOUNDATION
    • FAMILY RESOURCES
    • GLOSSARY OF ADDICTION AND RECOVERY TERMS
    • LGBTQ+ RECOVERY RESOURCES
    • RECOVERY STORIES
The Sober CuratorThe Sober Curator
Home - 12 Things I Learned In The Last 12 Months
WALK YOUR TALK

12 Things I Learned In The Last 12 Months

Kate VitelaBy Kate VitelaSeptember 28, 20225 Mins Read
Share
Facebook Twitter LinkedIn Pinterest Email

When I first got approached to write a fashion column and merge it with my recovery process, I was lost for words. I did not know how to make sense of my wardrobe, much less anyone else’s.  I had never worked with Word Press or editing and fumbled a lot. I didn’t even know how to use Instagram. As a career nurse, fashion journalism was not on the agenda. Also, I didn’t have a model standing around to wear the clothes I wanted to display, and I wouldn’t have known how to photograph them even if I did.  So, the process began with me banging on a keyboard and attempting to photograph myself.

 Run-on sentences, bad selfies, crappy lighting, and a tad bit of humiliation were inevitable. Yet I kept going. The only way I know how to approach any challenge in my life is to come at it like I did addiction recovery:  One day at a time while striving to learn from those who came before me. I’d love to wax on about how I became a beautiful writer with star-quality photos, but…. that is a work in progress.

 All in all, I am staying sober; a year has passed since my first column dropped.   My intent has always been to talk about the creative and beautiful becoming of self after sobriety, whether with fashion, style, or any other form of expression.  It’s mostly about self-actualization. I can best explain it when I talk about the fashion industry because I have so much reverence for creativity in this world.

As for the clothes, well, they weren’t going to model themselves. So, I am learning that part too. Most of all, getting sober has taught me that rest of life’s challenges are nothing compared to saving your own life. So, I am eager to tackle new things with a zest for pushing the envelope—new things like learning social media, navigating the sober community online, and writing a fashion column.

In my cartoon it goes something like this: I am sober now what? Now my sober lovelies, we take on the fucking world.

Grace and Glam,

Kate


“Start before you are ready”

-Marie Forleo

You won’t ever feel 100% ready to do the thing. You will always have excuses or reasons why there is more prep work to do, supplies to buy, or improvements to make.


“Nobody Cares” – AA Sponsor

People aren’t looking at you; they are looking at themselves. People mostly worry about how they look, feel, speak, or act. They don’t zoom in on you. They zoom in on themselves.


“Done is Better than Good” – Elizabeth Gilbert

When it comes to creating something or putting your work out into the world, finish it and submit it. That’s half the battle. Most people have big ideas and then never finish anything. Just hit “send” and be grateful it’s done. Otherwise, you will critique yourself into a corner, and the project will never see the light of day.


“If you write you are a writer” – Kezia Calvert

My sober-writer-friend wasn’t the first or the last person to say this, but it hit me at the right time. Own that shit and keep going.


“Keep it Simple”- AA Sponsor

You don’t have to submit the column to Conde Nast or be a fashion expert. Just put your thoughts down on paper.


“Don’t take yourself too seriously”

– AA Sponsor

Seriously. Don’t. Last I checked, you were not God. You aren’t that powerful. Chill.


“Feedback is a gift unless the audience is in the cheap seats” – Brene Brown

Unless someone you know is in recovery and putting creative and meaningful work out into the world (AKA doing the hard shit), don’t worry about their feedback. Stick with the opinions of those in the arena with you duking it out.


“I’d rather be happy than right” – AA Sponsor

Social media is a beast. Arguing with naysayers about your work is a waste of time. Keep your side of the street clean and keep going.


“Create before you consume” – Chase Jarvis

Don’t spend endless hours looking at other people’s content or work before you put your original ideas on paper.


“Fear is boring” – Elizabeth Gilbert

Everyone is afraid of humiliation or failure. Literally everyone. That being said, we are all afraid of the same thing, and that’s boring as shit.  There is nothing special or unique about fear. So, push past it. I don’t give a rip if someone calls me stupid; just not boring.


“Stay Curious” – Mom

You never know where this journey will take you. Be open to the possibilities.


“You will look back on all this and realize you didn’t know anything” 

– AA Sponsor

Gawd, I hate that.


WALK YOUR TALK: Sober Fashionista Kate Vitela is our section of the site that celebrates fashion and the role it plays in our recovery. Getting ready for life can be just as fun if not more fun, now that we’re sober…because drunk never looks good.


Resources Are Available

If you or someone you know is experiencing difficulties surrounding alcoholism, addiction, or mental illness, please reach out and ask for help. People everywhere can and want to help; you just have to know where to look. And continue to look until you find what works for you. Click here for a list of regional and national resources.

follow the sober curator on instagram

Follow The Sober Curator on Instagram

Share. Facebook Twitter Pinterest LinkedIn WhatsApp Reddit Tumblr Email
Kate Vitela
  • Instagram

Kate Vitela, Sober Curator, Fashionista, Dumpster diver, Lover of all things vintage, Gold digger, Treasure hunter, Bougie babe on a budget.

Related Posts

NYFW Break Free

Save the Date: Break Free’s New York Fashion Week Recovery Runway Returns February 12, 2026

December 10, 2025
The Tiger by Gucci Demi Moore

The Substance — But Make It Gucci

October 19, 2025
The Undead Club #ADDTOCART at The Sober Curator

The Undead Club: Where Recovery Meets Rebel Style | #ADDTOCART

September 10, 2025

1 Comment

  1. Janice on September 28, 2022 6:08 pm

    I would have never guessed you were a rookie! You write like you apprenticed at Vogue. I love you and I love your columns, Kate. Hope to see you again soon. Xo

Sober City Mobile App
SOBERSCRIBE AND GET ON THE LIST!
7 events found.
  • Week of December 15
  • Previous week
  • Next week
Notice
No events scheduled for December 15, 2025.
4:00 pm
Potion Workshops at Hekate – NYC
December 16 @ 4:00 pm - 6:00 pm PST

Potion Workshops at Hekate – NYC

Hekate Café & Elixir Lounge 167 Avenue B, New York
$35.00
5:00 pm
Sober One Six – December Sober Social: Mr. Goodbar
December 17 @ 5:00 pm - 7:00 pm PST

Sober One Six – December Sober Social: Mr. Goodbar

3:00 pm
Park Slope Art Journaling Night
December 18 @ 3:30 pm - 5:30 pm PST

Park Slope Art Journaling Night

Mockingbird 213 7th Avenue, Brooklyn
$40.00
5:00 pm
Women Over Dinner • Los Angeles Dec 18th
December 18 @ 5:30 pm - 8:30 pm PST

Women Over Dinner • Los Angeles Dec 18th

The Back Door Bakery & Cafe 8349 Foothill Boulevard, Los Angeles
$65.00
6:00 pm
Na/Beer Pong Tournament at SOBERAF Bottle Shop – Tacoma
December 19 @ 6:30 pm - 8:30 pm PST

Na/Beer Pong Tournament at SOBERAF Bottle Shop – Tacoma

SOBER AF Bottle Shop Tacoma 5222 S Tacoma Way, Tacoma
See website
7:00 pm
Resilient Recovery Circle
December 19 @ 7:00 pm - 8:15 pm PST

Resilient Recovery Circle

Nest Yoga Studio I Oakland 3976 Piedmont Ave, Oakland
Sliding Scale
10:00 am
TREE-mendous Non-alcoholic Bottle Shop Tasting
December 20 @ 10:00 am - 1:00 pm PST

TREE-mendous Non-alcoholic Bottle Shop Tasting

NØLO - Non Alcoholic Bottle Shop 178 Broadway Street, Asheville
Free
Notice
No events scheduled for December 21, 2025.

Week of Events

Mon 15
Tue 16
Wed 17
Thu 18
Fri 19
Sat 20
Sun 21
December 16, 2025 4:00 pm - 6:00 pm
Potion Workshops at Hekate – NYC
December 16 @ 4:00 pm - 6:00 pm PST

Potion Workshops at Hekate – NYC

Potion Workshops at Hekate - NYC Sign up to make your own non-alcoholic botanical shrub with a former sommelier on select weeknights at Hekate. The workshop is hands-on with a

$35.00
December 17, 2025 5:00 pm - 7:00 pm
Sober One Six – December Sober Social: Mr. Goodbar
December 17 @ 5:00 pm - 7:00 pm PST

Sober One Six – December Sober Social: Mr. Goodbar

Sober One Six - December Sober Social: Mr. Goodbar Come mingle! If you are sober, sober-curious, Cali-sober, or just supportive of the sober community, ALL are welcome (as always)! RSVP

December 18, 2025 3:30 pm - 5:30 pm
Park Slope Art Journaling Night
December 18 @ 3:30 pm - 5:30 pm PST

Park Slope Art Journaling Night

Park Slope Art Journaling Night Join us for a fun, cozy night of art journaling in Park Slope—bring your creativity and friends, or come solo and meet your neighbors! Settle

$40.00
December 18, 2025 5:30 pm - 8:30 pm
Women Over Dinner • Los Angeles Dec 18th
December 18 @ 5:30 pm - 8:30 pm PST

Women Over Dinner • Los Angeles Dec 18th

Women Over Dinner • Los Angeles Dec 18th Get ready to connect, inspire, and light up as we gather for Women Over Dinner - a night full of meaningful conversations

$65.00
December 19, 2025 6:30 pm - 8:30 pm
Na/Beer Pong Tournament at SOBERAF Bottle Shop – Tacoma
December 19 @ 6:30 pm - 8:30 pm PST

Na/Beer Pong Tournament at SOBERAF Bottle Shop – Tacoma

Na/Beer Pong Tournament at SOBERAF Bottle Shop - Tacoma Fri, Dec 19 Sober AF Zero Proof Bottle Shop How fun was it to play pong? Let's play it tournament style

See website
December 19, 2025 7:00 pm - 8:15 pm
Resilient Recovery Circle
December 19 @ 7:00 pm - 8:15 pm PST

Resilient Recovery Circle

Resilient Recovery Circle Resilient Recovery Circles provide a relaxed, trauma-informed space where we can explore what it means to live safely in our bodies with compassion, curiosity, and authenticity while

Sliding Scale
December 20, 2025 10:00 am - 1:00 pm
TREE-mendous Non-alcoholic Bottle Shop Tasting
December 20 @ 10:00 am - 1:00 pm PST

TREE-mendous Non-alcoholic Bottle Shop Tasting

TREE-mendous Non-alcoholic Bottle Shop Tasting HAPPENING @ NØLO, INSIDE ATOMIC FURNISHING! Featured booze-free brands this week: TBA NØLO Nonalcoholic Bottle Shop FREE Tasting featuring top selling producers:  Join us for

Free
View Calendar
Hope Junkies
Clean AF Apparel
The Sober Curator
Facebook Instagram X (Twitter) TikTok YouTube Pinterest
  • PRIVACY POLICY
  • LINKS DISCLAIMER
  • EDITORIAL GUIDELINES
  • TERMS OF SERVICE
  • REFUND POLICY
  • DON’T SELL MY INFO
  • DATA SUBJECT REQUEST FORM
  • CONTACT US
© 2025 The Sober Curator - Benefits of a Alcohol Free Lifestyle

Type above and press Enter to search. Press Esc to cancel.