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The Best TV Shows, Movies, and Documentaries About Addiction & Recovery

Because it’s movie night and the feelings, right, it’s movie night! Since you’re no longer binging on alcohol and drugs, you will need other activities to fill your time. This article brings you the movies, TV series, and documentaries that The Sober Curator recommends adding to your playlist.

Pop the popcorn, grab your fav alcohol-free bevies or make your favorite mocktail, dish out your favorite treats and sweets, and settle in for some good old-fashioned cinema entertainment. Need any ideas on what to drink? Head on over to our HAPPY EVERY HOUR section for our curated list of non-alcoholic beverage options.

Feeling like a good Netflix binge is more your style? THE MINDFUL BINGE will give you our list of TV series we’ve binged and are giving our two sober thumbs up on! MOVIE NIGHT WITH THE SOBER CURATOR is our section of movie reviews + documentaries.

The lists below will be in alphabetical order and if we missed one of your favorites, please reach out and let me know, because I have a serious case of FOMO when it comes to films and shows. thesobercurator@gmail.com or DM us on Instagram @thesobercurator.


The Sober Curator & Hello Someday Podcast Content Collab – Let’s Go To The Movies!

It was a real treat to sit down virtually with fellow sober Seattleite Casey McGuire Davidson, host of the Hello Someday Podcast. Casey also provides life & sobriety coaching for busy women who want to drink less and live more.

Casey McGuire Davidson is a certified life coach who helps busy women quit drinking and create lives they love without alcohol. She’s a wife, a mom, a practical dreamer, a retired corporate ladder climber, recovering people-pleaser, and an ex-red wine drinker, who’s been known to crawl into bed at 9 pm and whisper, “Don’t worry…you’re still a badass” to herself.

When I first exchanged messages with Casey about what we might talk about, I told her about this master list I was building that would showcase all of the movies, TV series, and documentaries that have an addiction, recovery, and mental illness as part of the top storyline. She enthusiastically agreed, and now here we are. Below you will find over 170+ Movies, TV Series, and Documentary recommendations. I’m not saying they are all fantastic or an accurate depictions of substance abuse and recovery.

Listen to the Episode Here: (Dropping Thursday, September 1st, 2022)

Episode Show Notes: If you’re searching for the best TV shows and movies about addiction and recovery, which realistically depict the nuances, emotions, strengths and struggles of walking away from an addictive substance, they can be hard to find.

When you’re scrolling through broadcast TV, Netflix or Hulu you’ll find that most shows and movies glamorize alcohol and depict it as essential for a good time.

In fact you can find hundreds of powerful, compelling, heartwarming, heartbreaking and funny TV shows and movies about addiction and recovery that will inspire you to change and remind you that you are not alone.

I asked Alysse Bryson, Founder of the Sober Curator, a resource for those seeking content related to recovery or a zero-proof lifestyle, to join me to share the best TV shows and movies about addiction and recovery.

For full show notes and to access resources mentioned in this episode, head to www.hellosomedaycoaching.com/125


MOVIES WITH SUBSTANCE ABUSE, ADDICTION, RECOVERY, + MENTAL ILLNESS


TV SERIES WITH SUBSTANCE ABUSE, ADDICTION, RECOVERY, + MENTAL ILLNESS


DOCUMENTARIES WITH SUBSTANCE ABUSE, ADDICTION, RECOVERY, + MENTAL ILLNESS


Help is Available

THE SOBER CURATOR RESOURCE GUIDE: At The Sober Curator, we provide high-quality content centered around the vibrant and fulfilling lifestyle of sobriety. While our focus is on the positive aspects of sober living, we also acknowledge that life can present challenges without the aid of alcohol or substances. Coping with these challenges alone can be daunting, which is why we strongly believe in finding recovery within a supportive community because it is the opposite of addiction.

If you or someone you know is struggling with alcohol use disorder, substance use disorder, a co-occurring illness, or a behavioral health disorder, we urge you to seek help. While the task may seem daunting, it’s important to remember that support is readily available and that there are people out there who want to help.

It’s crucial to remain persistent in your search for assistance until you find the right solution for your unique situation. In some cases, it could be a matter of life or death, so it’s essential to never give up on finding the necessary help.

If your life or someone else’s is in imminent danger, please call 911. If you are in crisis and need immediate help, please call: 988.

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