Close Menu
The Sober CuratorThe Sober Curator
  • HOME
  • ABOUT
    • BECOME A CONTRIBUTOR
    • CONTRIBUTOR DIRECTORY
    • MEET THE SOBER CURATOR
    • PRESS
    • THE SOBEES
    • CONTACT
  • HAPPY EVERY HOUR
    • NA BEERS AND CIDERS
    • NON-ALCOHOLIC WINES
    • NON-ALCOHOLIC SPIRITS
    • READY TO DRINK
    • BEHIND THE BAR
    • NA TASTING EVENTS CALENDAR
  • HEALTH & WELLNESS
    • BREAK FREE
    • CODEPENDENCY
    • MASTERING MENTAL FITNESS
    • MENTAL HEALTH
    • SOBER NOT SUBTLE
    • SOBER POETRY
    • SPEAK OUT! SPEAK LOUD!
    • SPIRITUAL SUBSTANCE
    • WELLNESS AS A WAY OF LIFE
    • YOU’VE BEEN SELECTED
  • LIFESTYLE
    • #ADDTOCART
    • ASK MRS. (W)RIGHT
    • COMING OUT SOBER
    • CURATED CRAFTS
    • FASHION
    • SHOP
    • SOBER SPOTLIGHT
    • SOBER UNBUZZED FEED
  • ENTERTAINMENT
    • #QUITLIT
    • MOVIE REVIEWS
    • MUSIC
    • POPCULTURE
    • RECOVERY PODCASTLAND
    • SOBER EVENTS CALENDAR
    • SOBER SPORTS
    • THE SOBER CURATOR PODCAST
    • TV SHOW REVIEWS
  • TRAVEL
    • SOBER EVENTS CALENDAR
    • SOBER RETREATS CALENDAR
    • SOBRIETY IN THE CITY
      • SOBER IN MINNEAPOLIS
      • SOBER IN NYC
      • SOBER IN SEATTLE
    • WHAT A TRIP!
  • SPIRITUAL GANGSTER
    • THE CARD DIVO
    • CLASSY PROBLEMS
    • SOBERCAST
    • SOBRIETY IN FLOW
    • THIRSTY FOR WONDER
    • SPIRITUAL SUBSTANCE
    • STOICISM
  • RECOVERY RESOURCES
    • ALCOHOL & SUBSTANCE USE DISORDER RESOURCE GUIDE
    • BREAK FREE FOUNDATION
    • FAMILY RESOURCES
    • GLOSSARY OF ADDICTION AND RECOVERY TERMS
    • LGBTQ+ RECOVERY RESOURCES
    • RECOVERY STORIES
Facebook X (Twitter) Instagram Pinterest YouTube LinkedIn TikTok
The Sober CuratorThe Sober Curator
  • HOME
  • ABOUT
    • BECOME A CONTRIBUTOR
    • CONTRIBUTOR DIRECTORY
    • MEET THE SOBER CURATOR
    • PRESS
    • THE SOBEES
    • CONTACT
  • HAPPY EVERY HOUR
    • NA BEERS AND CIDERS
    • NON-ALCOHOLIC WINES
    • NON-ALCOHOLIC SPIRITS
    • READY TO DRINK
    • BEHIND THE BAR
    • NA TASTING EVENTS CALENDAR
  • HEALTH & WELLNESS
    • BREAK FREE
    • CODEPENDENCY
    • MASTERING MENTAL FITNESS
    • MENTAL HEALTH
    • SOBER NOT SUBTLE
    • SOBER POETRY
    • SPEAK OUT! SPEAK LOUD!
    • SPIRITUAL SUBSTANCE
    • WELLNESS AS A WAY OF LIFE
    • YOU’VE BEEN SELECTED
  • LIFESTYLE
    • #ADDTOCART
    • ASK MRS. (W)RIGHT
    • COMING OUT SOBER
    • CURATED CRAFTS
    • FASHION
    • SHOP
    • SOBER SPOTLIGHT
    • SOBER UNBUZZED FEED
  • ENTERTAINMENT
    • #QUITLIT
    • MOVIE REVIEWS
    • MUSIC
    • POPCULTURE
    • RECOVERY PODCASTLAND
    • SOBER EVENTS CALENDAR
    • SOBER SPORTS
    • THE SOBER CURATOR PODCAST
    • TV SHOW REVIEWS
  • TRAVEL
    • SOBER EVENTS CALENDAR
    • SOBER RETREATS CALENDAR
    • SOBRIETY IN THE CITY
      • SOBER IN MINNEAPOLIS
      • SOBER IN NYC
      • SOBER IN SEATTLE
    • WHAT A TRIP!
  • SPIRITUAL GANGSTER
    • THE CARD DIVO
    • CLASSY PROBLEMS
    • SOBERCAST
    • SOBRIETY IN FLOW
    • THIRSTY FOR WONDER
    • SPIRITUAL SUBSTANCE
    • STOICISM
  • RECOVERY RESOURCES
    • ALCOHOL & SUBSTANCE USE DISORDER RESOURCE GUIDE
    • BREAK FREE FOUNDATION
    • FAMILY RESOURCES
    • GLOSSARY OF ADDICTION AND RECOVERY TERMS
    • LGBTQ+ RECOVERY RESOURCES
    • RECOVERY STORIES
The Sober CuratorThe Sober Curator
Home»HAPPY EVERY HOUR»ACTIVATION BARS AND MORE»MOCKTAIL BOOK REVIEWS»Mindful Mixology by Derek Brown – Cocktail Book Review 
MOCKTAIL BOOK REVIEWS

Mindful Mixology by Derek Brown – Cocktail Book Review 

Kim ParsleyBy Kim ParsleyNovember 5, 20243 Mins Read
Mindful Mixology by Derek Brown - Cocktail Book Review
Share
Facebook Twitter LinkedIn Pinterest Email

When I first started exploring the world of non-alcoholic cocktails, I was pretty reliant on the recipes provided by the NA spirit brands. That was a great place to start, but I was ready to experiment beyond the brands. I discovered that the non-alcoholic cocktail recipe books were just as diverse as all other reading genres. There were detailed instructions on creating your own zero-proof spirits, complicated recipes requiring special equipment such as a centrifuge, simple recipes based on items in your pantry, and everything in between. So, I thought I’d start my reviews with a guide that has something for everyone. Derek Brown describes this book as “a comprehensive guide to no- and low-alcohol cocktails.” 

Photo credit: Kim Parsley of The Happy Traveler 

A bit about Derek Brown: he is a bartender by trade and is fully immersed in alcohol as the owner of the cocktail bar, Columbia Room (now closed), and via his writing on cocktails and spirits. In the book’s introduction, he shares a bit about his pain and suffering and admits to bad decisions related to his drunkenness and hangovers. He got to a point in his life where he was asking himself, “Why do I drink?”. The answer was “for all the wrong reasons.”  

At this stage, he took some time off to find his clearheaded self, and eventually, he slowly integrated alcohol back into his life. His choices now are based on moderation, low or no-alcohol options. And in this cocktail book, he shares many of his recipes for mindful drinking. 

#ADDTOCART ON AMAZON

Derek shares a lot of background relevant to non-alcoholic spirits, starting with answering the question “What is a cocktail?” and describing alcohol’s role and how we can explore flavor without alcohol. Derek includes insights from many of his friends in the wellness and hospitality industries. He includes a chapter on no-alcohol cocktails and one on low-alcohol cocktails. Each recipe in the latter section denotes the alcohol by volume (ABV), and he often includes variations to make that recipe non-alcoholic. Each recipe also includes some history and a photograph of the set-up in its suggested glassware (always helpful!) The final chapter is about putting it all together. Or rather, some basics about bartending and mixing so you can experiment independently. 

I tried a couple of recipes in each section, and none of them were complicated. However, you may need to create some syrups to accompany your chosen cocktail. Again, these are not difficult to make. I made my own personal taste notes along the way so I could modify the cocktails to suit my preferences. 

I love the balance of story-telling, cocktail history, industry opinions, and recipes throughout this book. It’s a great book to have in your collection if you want a guide for creating mindful cocktails on the low- or no-alcohol spectrum. 

The Sobees NA Recipe Cocktail Book Score: 4 out of 5


HAPPY EVERY HOUR: Welcome to the new hub of all things NA, featuring reviews on non-alcoholic craft beers, wines, ciders, spirits, RTDs (ready-to-drink), and recipes. Discover a bit more education or get the NA Cocktail Party started with our curated reviews, how-to’s, and activation bar ideas.

TRIGGER WARNING: People in early sobriety may want to proceed with caution. Always read labels. Please hydrate responsibly … because drunk never looks good.


best non alcoholic newsletter sober curator
Resources Are Available

If you or someone you know is experiencing difficulties surrounding alcoholism, addiction, or mental illness, please reach out and ask for help. People everywhere can and want to help; you just have to know where to look. And continue to look until you find what works for you. Click here for a list of regional and national resources.

follow the sober curator on youtube

Subscribe to The Sober Curator on YouTube

kim parsley mocktail recipe book reviews the happy traveler
Share. Facebook Twitter Pinterest LinkedIn WhatsApp Reddit Tumblr Email
Kim Parsley
  • Website
  • Pinterest
  • Instagram
  • LinkedIn

Kim Parsley is retired from a full-time career and role as a Global Studio Director for an interior architecture firm. She now spends most of her time hiking with her husband or laughing with her granddaughters. As a side-hustle, Kim curates vintage travel bars, collects and sells vintage barware, and experiments with spirit-free cocktails.

Related Posts

Bottoms Up Midcentury barware festival lancaster ohio

Bottoms Up! Four-Day Event For the Mid-Century Barware Lover

May 28, 2025
Figlia Fiore: A Must-Have for Your NA Bar | Happy Every Hour

Figlia Fiore: A Must-Have for Your NA Bar | Happy Every Hour

May 18, 2025
TSC Podcast Episode 8 Happy Every Hour

Happy Every Hour: NA Beverage Trends with The Sober Curator

April 16, 2025

Comments are closed.

Top AF Sober Travel Companies USA Today
Sober City Mobile App
Happy Traveler with Kim Parsley
SOBERSCRIBE AND GET ON THE LIST!
7 events found.
  • Week of June 9
  • Previous week
  • Next week
No events scheduled for June 9, 2025.
3:00 pm
Teetotal Initiative
June 10 @ 3:00 pm - 5:00 pm PDT

Meet the Author with Ed Simon – Teetotal Initiative Pittsburgh

CoHatch Southside Works 2681 Sidney Street, Pittsburgh
Free
6:00 pm
Non-Alc Industry BCB Happy Hour
June 10 @ 6:00 pm - 9:00 pm PDT

Non-Alc Industry BCB Happy Hour

Mockingbird 213 7th Avenue, Brooklyn
7:00 pm
Feeling Into ed 16: the HOW of dating
June 10 @ 7:00 pm - 10:00 pm PDT

Feeling Into ed 16: the HOW of dating

120 Walker Street 120 Walker Street 5th floor, New York
$45
All Day
June 11 - June 15

Sobertopia Malaga, Spain Beach Retreat for Women

$1550
All Day
June 11 - June 15

Sobertopia Malaga, Spain Beach Retreat for Women

$1550
6:00 am
Sober AF Entertainment
June 12 @ 6:30 am - 12:00 pm PDT

2025 Sober AF Golf Tournament at Lake Valley Golf Club

Lake Valley Country Club 4400 Lake Valley Dr, Longmont
$250.00
5:00 pm
Dr. KantStopTheBeat
June 12 @ 5:00 pm - 8:00 pm PDT

Queer and Sober Karaoke with Dr. KantStopTheBeat

1800 S. Broadway Denver
Donation
All Day
June 11 - June 15

Sobertopia Malaga, Spain Beach Retreat for Women

$1550
6:00 pm
Sober Summer Rave Phoenix
June 13 @ 6:00 pm - 10:30 pm PDT

Sober Summer Rave

3717 West Indian School Road Phoenix
$8.50
All Day
June 11 - June 15

Sobertopia Malaga, Spain Beach Retreat for Women

$1550
8:00 am
Redefining Recovery: A Recovery Revolution with host Caddy Frink
June 14 @ 8:00 am - 9:00 am PDT Event Series

Redefining Recovery: A Recovery Revolution with host Caddy Frink

1:00 pm
3rd Annual Non-Alc Rosé Grand Tasting
June 14 @ 1:00 pm - 4:00 pm PDT

3rd Annual Non-Alc Rosé Grand Tasting

2048 Non-Alc Wine Shop 2048 West Chicago Avenue #Ste A, Chicago
Free
+ 1 More
All Day
June 11 - June 15

Sobertopia Malaga, Spain Beach Retreat for Women

$1550
7:00 pm
The Sober Show LA
June 15 @ 7:00 pm - 8:30 pm PDT

The Sober Show

Upright Citizens Brigade Theater 5919 Franklin Avenue, Los Angeles
$17.85

Week of Events

Mon 9

Tue 10

Wed 11

Thu 12

Fri 13

Sat 14

Sun 15

June 11 - June 15

Sobertopia Malaga, Spain Beach Retreat for Women

Sobertopia Malaga, Spain Beach Retreat for Women

June 11 - June 15

Sobertopia Malaga, Spain Beach Retreat for Women

Welcome to Sobertopia! Are you a sober life-styler? Enjoying life without booze? Or thínking about it? If you are a sober or sober curious woman, this is the place to

$1550
June 11 - June 15

Sobertopia Malaga, Spain Beach Retreat for Women

June 11 - June 15

Sobertopia Malaga, Spain Beach Retreat for Women

June 11 - June 15

Sobertopia Malaga, Spain Beach Retreat for Women

June 11 - June 15

Sobertopia Malaga, Spain Beach Retreat for Women

3:00 pm - 5:00 pm

Meet the Author with Ed Simon – Teetotal Initiative Pittsburgh

Teetotal Initiative
June 10 @ 3:00 pm - 5:00 pm PDT

Meet the Author with Ed Simon – Teetotal Initiative Pittsburgh

Meet the Author with Ed Simon - Teetotal Initiative Pittsburgh Join us for a special evening featuring Ed Simon, the author of more than a dozen books. Ed will read

Free
6:00 pm - 9:00 pm

Non-Alc Industry BCB Happy Hour

Non-Alc Industry BCB Happy Hour
June 10 @ 6:00 pm - 9:00 pm PDT

Non-Alc Industry BCB Happy Hour

Join us for a BCB industry after party & happy hour hosted by Third Place Bar in collaboration with the Adult Non-Alcoholic Beverage Association (ANBA). ​This is your chance to mingle with fellow beverage

7:00 pm - 10:00 pm

Feeling Into ed 16: the HOW of dating

Feeling Into ed 16: the HOW of dating
June 10 @ 7:00 pm - 10:00 pm PDT

Feeling Into ed 16: the HOW of dating

//the what\\ when it comes to the how of dating - we're getting a lot of messages: make sure you're on the apps, but open yourself up to IRL serendipity; don't settle,

$45
6:30 am - 12:00 pm

2025 Sober AF Golf Tournament at Lake Valley Golf Club

Sober AF Entertainment
June 12 @ 6:30 am - 12:00 pm PDT

2025 Sober AF Golf Tournament at Lake Valley Golf Club

Get ready for an exclusive golf tournament that combines skill, camaraderie, and purpose! We invite you to join us at our annual Sober AF Golf Tournament at Lake Valley Golf

$250.00
5:00 pm - 8:00 pm

Queer and Sober Karaoke with Dr. KantStopTheBeat

Dr. KantStopTheBeat
June 12 @ 5:00 pm - 8:00 pm PDT

Queer and Sober Karaoke with Dr. KantStopTheBeat

Queer and Sober Karaoke with Dr. KantStopTheBeat Get your sing on in this queer and sex positive sober environment! **Queer and/or Sober Karaoke** is a welcoming and inclusive event designed

Donation
6:00 pm - 10:30 pm

Sober Summer Rave

Sober Summer Rave Phoenix
June 13 @ 6:00 pm - 10:30 pm PDT

Sober Summer Rave

Sober Summer Rave Ages 16+ Get ready to dance the night away at our Sober Summer Rave - no alcohol needed, just good vibes and great music! Sober Summer Rave – All Ages 16+

$8.50
8:00 am - 9:00 am Event Series

Redefining Recovery: A Recovery Revolution with host Caddy Frink

Redefining Recovery: A Recovery Revolution with host Caddy Frink
June 14 @ 8:00 am - 9:00 am PDT Event Series

Redefining Recovery: A Recovery Revolution with host Caddy Frink

Redefining Recovery: A Recovery Revolution with host Caddy Frink Saturday's, 10-11 AM Join host Caddy Frink as she leads meaningful conversations about Substance Use Disorder and the many paths to

1:00 pm - 4:00 pm

3rd Annual Non-Alc Rosé Grand Tasting

3rd Annual Non-Alc Rosé Grand Tasting
June 14 @ 1:00 pm - 4:00 pm PDT

3rd Annual Non-Alc Rosé Grand Tasting

3rd Annual Non-Alc Rosé Grand Tasting Stop by After Lunch or Before Dinner :-) This Grand Tasting showcases our premium non-alcoholic rosé collection, featuring diverse styles from around the world.

Free
5:00 pm - 7:00 pm

MISS SOBRIETY 2025

Miss Sobriety Met Gala
June 14 @ 5:00 pm - 7:00 pm PDT

MISS SOBRIETY 2025

MISS SOBRIETY 2025 The Sober Met Gala. We keep getting BIGGER & BETTER! Drag, music, great food. ALL are welcome! About this event Please join us and bring your friends

Free – $35
+ 1 More
7:00 pm - 8:30 pm

The Sober Show

The Sober Show LA
June 15 @ 7:00 pm - 8:30 pm PDT

The Sober Show

The Sober Show Improv comedy based on your drunk stories, performed by sober improvisers. Featuring an all sober cast (like, in-recovery sober), we’ll get drinking stories from audience volunteers and

$17.85
View Calendar
The Sober Curator
Facebook Instagram X (Twitter) TikTok YouTube Pinterest
  • PRIVACY POLICY
  • LINKS DISCLAIMER
  • EDITORIAL GUIDELINES
  • TERMS OF SERVICE
  • REFUND POLICY
  • DON’T SELL MY INFO
  • DATA SUBJECT REQUEST FORM
  • CONTACT US
© 2025 The Sober Curator - Benefits of a Alcohol Free Lifestyle

Type above and press Enter to search. Press Esc to cancel.