
In this episode of The Sober Curator, Alex Nyman and Alysse Bryson welcome Michael L., a seasoned writer and creator, to discuss his innovative musical project “Sober Songs.” This off-Broadway musical sheds light on the recovery journey, blending humor, heartfelt stories, and various musical genres. Here’s a comprehensive look at this engaging conversation’s key takeaways and emotional core.
The Essence of “Sober Songs”
“Sober Songs” isn’t just another musical; it’s a vibrant tapestry of recovery stories, brought to life through 26 original songs. Co-written with his partner, Nancy L., the music spans genres like rock, folk, country, pop, and jazz, creating a rich and relatable auditory experience. The show is set in a fictional Brooklyn Alcoholics Anonymous meeting, aiming to convey the genuine and supportive nature of AA groups.
The Emotional Connection and Relatability
Throughout the episode, Michael emphasizes the importance of authentic human connections—a stark contrast to today’s often shallow technological interactions. This theme is beautifully woven into his musical, where the supportive environment of AA meetings comes alive on stage, fostering a deep sense of community and relatability. Audiences are not merely spectators but are encouraged to see reflections of themselves and their journeys in the characters.
Watch the 30-Minute Interview
A Journey Through Diverse Characters
Michael’s commitment to diversity in his work is evident. He shares his excitement about casting various characters, such as a Black female influencer and a Chinese woman from Queens, each bringing unique perspectives. These characters are more than just roles; they carry stories of identity, transformation, and resilience. Michael highlights how these diverse experiences enrich the narrative, making it more inclusive and reflective of the real world.
The Dramatic and Comedic Balance
Described as a “dramedy,” “Sober Songs” captures the highs and lows typical of AA meetings. From moments of profound sorrow to unexpected bursts of laughter, the musical offers an emotional roller coaster that resonates deeply with its audience. Michael hints at subtle narrative arcs, like the influencer’s journey toward authenticity, ensuring that the storyline remains engaging and full of surprises.
Autobiographical Elements and Personal Milestones
An emotionally compelling aspect of this podcast episode is Michael’s openness about his sobriety journey. Having been sober for over 32 years, his life experiences undeniably infuse his storytelling. However, he artfully distinguishes his personal life from his characters, ensuring they have unique journeys. This blend of personal authenticity and creative imagination adds a rich layer to his narrative.
The Power of Theater
Alex shares her appreciation for theater, particularly musicals, as a profound source of support during challenging times. This sentiment aligns with Michael’s hope for “Sober Songs” to extend beyond its initial performances, offering continued solace and connection to audiences. Theater’s immediacy and powerful personal connection are central to why Michael and others find it an effective medium for storytelling and emotional healing.
Simplicity and Accessibility
One of the striking aspects of “Sober Songs” is its simplicity. Designed to be cost-effective and easy to produce, the musical relies on lighting changes for scene transitions and minimalistic staging. This approach not only makes it accessible for wider licensing and production but also keeps the focus squarely on the storytelling and emotional impact.
Celebrating Sobriety and Human Connection
Michael’s enthusiasm for living a sober lifestyle is palpable throughout the conversation. He and the hosts discuss the irony of our technologically advanced society craving real, human connections—a need perfectly met by the AA community and reflected in “Sober Songs.” The musical is a testament to the strength and beauty of sober living, promoting genuine relationships and personal growth.
The Sober Songs Playlist
For those wanting to delve deeper into the music, there is a Spotify playlist containing songs from the show. This playlist serves as a prelude to the musical experience, offering listeners a taste of the diverse and emotionally charged compositions created by Michael and Nancy.
Performance Details and Support
The initial one-night “Sober Songs” workshop in 2023 was so well-received that it will run four nights from December 12th to 15th, 2024, at Feet Theater Row Theater in New York. The performances will benefit the 46th Street Clubhouse, an AA meeting space in Times Square, further establishing the show’s supportive, community-oriented mission.
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The Why Behind the Brand
The “why” behind this project has a broader mission: to create art that resonates deeply and emotionally while fostering genuine human connections. “Sober Songs” is more than a musical; it’s a beacon of hope, showing that recovery is possible and emphasizing the power of supportive communities. If you are #SOBERINNYC or visiting the BIG Apple during the December show dates, we highly recommend adding this experience to your holiday to-do list.

SOBER IN NYC: Get ready to dive into NYC’s sober scene—where zero-proof and sober-curious vibes are as iconic as our city’s skyline! We’re your go-to guide for all the coolest spots to enjoy elevated, alcohol-free experiences.
Picture this: vibrant venues where unforgettable moments happen, from trendy NA bottle shops to electrifying recovery game nights with the Yankees or Knicks. Our community is shaking up social norms and turning wellness-focused lifestyles into the latest trend.
Whether you’re a native New Yorker, just passing through, or somewhere in between, everyone’s welcome to raise their glass—without the booze. Discover why NYC’s sober scene is as refreshing as a walk through Central Park. Trust us, you’re in for an amazing time!
Got an event, product, restaurant, experience, or story rooted in the Big Apple? We’re all ears! Drop us a line at thesobercurator@gmail.com or slide into our DMs on social media.


Resources Are Available
If you or someone you know is experiencing difficulties surrounding alcoholism, addiction, or mental illness, please reach out and ask for help. People everywhere can and want to help; you just have to know where to look. And continue to look until you find what works for you. Click here for a list of regional and national resources.
