The Break Free Foundation‘s mission is to break free from the stigma surrounding mental health, co-occurring disorders, disordered eating, substance use, and risky behaviors (i.e. self-harm, gambling addiction, etc.) fostering a world where recovery is recognized and respected. We provide education, prevention resources, harm reduction tools, and advocacy to empower individuals and families in their recovery journey, ensuring access to compassionate, inclusive support at every stage. Through community engagement and outreach, we aim to build a society that values and upholds the resilience of those living in recovery.
Alexandra Nyman
Alexandra Nyman is a fashion designer, marketing professional, and the founder of the Break Free Foundation. When she is not screaming at the top of her lungs, advocating for change, she can be found taking a million pictures of her cat and playing way too much Animal Crossing.


