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 The Sober Guide to a Luxe Summer

Photo by Courtney Cook on Unsplash

Come for the quiet. Stay for the bougie ice cream.

Hot Girl Summer has packed her bags. Brat Summer’s glitter has faded. What we’re stepping into now isn’t about visibility or rebellion. It’s about richness. Slowness. Texture. 

This is Luxe Summer. And if you’re sober, you’re already fluent in its language. 

Luxe Summer didn’t arrive with fanfare. It crept in on soft linen sheets and whispered through a breeze scented with lavender and cut limes. Fashion trendsetters dubbed it “quiet luxury” — minimalist, intentional, and rooted in quality over clout. Think Gwyneth Paltrow on trial in a $1,000 cashmere sweater, unbothered. Think silk sleepwear at 2 p.m. because you felt like it. 

But in recovery, we know this isn’t about price tags. This is about presence. This is about pleasure on purpose. It’s about living like you actually enjoy your own company. 

What Makes a Summer Luxe? 

Not the cost. Not the labels. Not the Instagram post. 

Luxe is how your robe feels after a salt bath. 
Luxe is eating berries out of a glass instead of a plastic tub. 
Luxe is knowing your own body well enough to stay home without guilt and nap through a thunderstorm. 

In this version of summer, we’re not rushing. We’re savoring. 

🧖🏼‍♀️ Self-Care, But Make It Ridiculously Good 

You’ve probably heard of “romanticizing your life.” Luxe Summer takes that and gives it a better playlist and higher thread count. 

Try this: 

Treat yourself like the lead character in an independent film. Slightly mysterious. Always moisturized. 

Photo Credit:  «Depositphotos.com»

🍦 Indulgent Treats That Don’t Ask for Moderation 

Sober luxe means treating yourself without a hint of shame. No balancing it out, no “being good later.” Just presence and pleasure. 

Some favorites for the freezer and beyond: 

Pro tip: eat slowly, with the lights low and music playing. You’re not snacking. You’re offering something to yourself. 

Photo by Olga Vilkha 🇺🇦 on Unsplash

🕶️ Slow Activities for a Slower Season 

Luxe Summer isn’t idle. It’s deliberate. These aren’t “get your life together” projects. These are “make your life feel like it’s actually yours” moves: 

🛒 Luxe Things You’re Allowed to Buy Without Justifying 

This is a soft and cheeky permission slip for letting yourself have what you want. Even if it’s “extra.” 

You Don’t Need an Aesthetic. You Need a Life That Feels Like Yours. 

Luxe Summer isn’t a wellness trend. It’s a soft snub to urgency. A gentle reminder that you don’t have to earn rest, or pleasure, or beauty. That you don’t need to justify quiet days, good cheese, or an early exit.  

So go ahead. 
Wear linen. 
Buy the fancy butter. 
Put your phone on Do Not Disturb. 

Let this summer feel good. 


THIRSTY FOR WONDER: at The Sober Curator, led by Anne Marie Cribben—a passionate recovery coach and spiritual companion based in Washington, DC—offers 1:1 coaching, spiritual guidance, and recovery support rooted in compassion and empowerment. As the creator of The Wellspring: A Celtic Recovery Journey, Anne Marie blends the Celtic calendar with sobriety, connecting participants to ancient wisdom and the rhythms of nature.

A fierce advocate for sobriety as liberation and self-love, she challenges the targeted marketing of alcohol to women and champions authentic, joyful living. Her work goes beyond addiction recovery, fostering a life of vibrancy, purpose, and connection.


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