🎬 Grab Your LaCroix and Your Emotional Support Squirrel
The October 7th episode of This Just In is here, and your sober newscasters Alysse and T-Boog are coming in hot with recovery wins, weird news, and at least one fake sponsor we wish were real.
This week’s Top 5 Buzz-Free Headlines feature everything from birth order and addiction genetics to Questlove’s sober vibes — and yes, a water-skiing squirrel who’s living his best life.
🧠 Big Story #1: “The Bear” – Birth Order, Family Roles & Addiction Genetics
Addiction might run in the family, but so does redemption (and sarcasm). Alysse and T-Boog break down The Bear’s kitchen chaos through a recovery lens — proving “Yes, Chef” might actually mean “Please, therapist.”
🎁 Big Story #2: Sober October Gift Guide 2025
Because nothing says “I love your sobriety” like a bougie candle and an “In My Sober Era” sweatshirt. This year’s guide includes gifts that let you recover out loud without ever saying a word.
⛳ Big Story #3: 72 Hours at Bethpage Black with Soba Golf
Golf, community, and camaraderie — sober style. That’s “par for the recovery course,” and T-Boog swears 72 hours of golf sounds like “rehab for extroverts.” Either way, it’s proof you can chase birdies and serenity at the same time.
⚡ Quick Hits
📘 From Blackouts to Boundaries: Author Suzanne Warye shares The Sober Shift and why PTA meetings are easier without hangovers.
📗 “Greenlights” by Matthew McConaughey Review:
Turns out the secret to life is saying “Alright, alright, alright” — but with a sponsor.
🎭 Fake Sponsor of the Week: People Pleaser Repellent™
“One spritz and you’ll finally say no… without a follow-up apology.”
Side effects may include inner peace, confidence, and losing 10 toxic friendships overnight.
🌟 Sober Celeb of the Week: Questlove
Musician. Director. Author. Recovery rockstar.
He’s living proof that rhythm, recovery, and resilience can coexist — and if Questlove ever launches a Zero-Proof Roots Picnic, we’ll be first in line.
🚨 Breaking Weird: Twiggy the Water-Skiing Squirrel
Yes, you read that right. Twiggy the squirrel made waves (literally) at the Carolina Classic Fair. Alysse says Twiggy’s got better balance than half the people at a bachelorette brunch. T-Boog says if Twiggy doesn’t get a Netflix doc by 2026, “we riot.”
📆 Sober Events Spotlight – Stopwatch Challenge
Five events. Thirty seconds. Zero hangovers.
- Thu 10/9: Drag Bingo – Sober AF Tacoma (Alysse will be there!)
- Fri 10/10: Stop the Shuffle Film Screening – Wilmington, DE
- Sat 10/11: Just F**ing Write Virtual Class with Tawny Lara
- Thu 10/16: Virtual Risotto Class – Teetotal Initiative, Pittsburgh
- Fri 10/17: BigVision Acoustic Series – NYC
Got a sober event? Tag @thesobercurator — we love a good sober party we don’t have to clean up after.
Getting sober is one thing—but staying sober? That’s where the real adventure begins.
This show is for you if you’ve ever wondered:
– Where can I find inspiring sober podcasts, apps, and creators?
– How do I give back or stay plugged into the sober community
– What are the best sober-friendly drinks and travel tips?
– Where do I find the good NA drinks that don’t taste like regret?
The Sober Curator is your go-to for sober pop culture, booze-free travel, apps, creators, and community.
We’re not here to help you get sober.
We’re here to help you live sober—and love it.
In this heartfelt episode of The Sober Curator, host Alysse Bryson is joined by a full lineup of Sober Curator contributors—Amy Liz Harrison, Alexandra Nyman, Megan Swan, Kim Parsley, and Dr. Sarah Michaud—to explore the life and legacy of Matthew Perry through a newly released documentary. The conversation delves into the documentary's focus on Perry's addiction battles, his recovery efforts, and his lasting impact. The episode also touches upon how Hollywood treats addiction and the role of documentaries in shaping these narratives.
Timestamps:
[00:00] – Introduction & Alysse Bryson's connection to Matthew Perry
[02:01] – Overview: Matthew Perry and the documentary
[03:16] – Key highlights of the documentary: addiction and recovery themes
[15:04] – The financial aspect of rehabilitation and its exploitation
[21:13] – Conversations about Big Pharma and harm reduction
[31:00] – Codependency within the circle of celebrities
[34:44] – The documentary's mixed narrative and impact on the community
[38:06] – Remembering Matthew Perry's legacy and the humor amidst tragedy
Resources & Links:
-Documentary: Matthew Perry: A Hollywood Tragedy
-Organization: Matthew Perry Foundation
-Review: ”Friends, Lovers, and the Big Terrible Thing” by Alysse Bryson
-Review: ”Friends, Lovers, and the Big Terrible Thing” by Amy Liz Harrison
–Alcohol + Substance Use Disorder Guide
–Recovery Nonprofit Resource Guide
–LBGTQ+ Recovery Resource Guide
Connect with Us:
-Website: www.thesobercurator.com
-Facebook: @The Sober Curator
-Instagram: @thesobercurator
-YouTube: @thesobercurator
-Pinterest: @thesobercurator
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Send Feedback:
If you have a story, feedback, or just want to connect, email us at thesobercurator@gmail.com. We’d love to hear from you!
About:
Sobriety isn’t the end of the party—it’s just the start of a better one. Hosted by Alysse Bryson, media powerhouse and sobriety’s ultimate hype woman, and joined by Sober Curator contributors, The Sober Curator Podcast* delivers bold convos, pop culture deep dives, and zero-proof living that doesn’t suck. Whether you're sober, sober-curious, or just looking for good vibes without the hangover, we’ve got you covered. Subscribe now—because getting sober matters, staying sober matters more.
The intro and outro music for this episode is proudly featured with permission from Avatari. All rights reserved to the original creators. For more of their work, check out his website: https://www.avatariworld.com/music.
*The Sober Curator Podcast is a space for open and honest conversations about sobriety, recovery, and alcohol-free living. While we celebrate all paths to a sober lifestyle, some topics discussed may be sensitive or triggering for certain listeners. This podcast is for informational and entertainment purposes only and is not a substitute for professional advice. If you’re in recovery or exploring sobriety, please take care while listening and seek support from trusted professionals as needed.
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RECOVERY PODCASTLAND & NETWORK at The Sober Curator is your audio haven for all things sobriety and recovery. We’re your bee-zy sober podcast enthusiasts, curating the best shows that educate, inspire, and entertain in the alcohol-free space.
Our archives are neatly organized so you can easily explore Recovery Podcastland—featuring our favorite recovery-based podcasts from across the globe—and the TSC Podcast Network, where we share our own original shows on sober lifestyle, pop culture, travel, entertainment, and more.
Whether you’re seeking practical recovery tips, personal stories, or uplifting inspiration, this is your go-to listening guide.
SOBER EVENTS at The Sober Curator keeps you in the loop on alcohol-free gatherings happening nationwide. From sober comedy shows and non-alcoholic tastings to festivals, retreats, and sporting events, we highlight vibrant, community-driven experiences from coast to coast. Our goal? To keep you entertained, inspired, and connected—no matter where you live. Need more sober time than one event? We’ve got your back with our Sober Retreat Calendar.
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