Sober Travel & Yoga with Teresa Bergen

We trip as often as possible because travel is our jam! Here, you’ll find insider information, sober travel tips, and honest reviews from a sober perspective. Some of the things that excite or intrigue me while I am traveling are animals, wildlife conservation, sobriety, innovative ways people are trying to keep Earth habitable for humans, learning about world geography and cultures, getting outside to run, swim, kayak, hike, walk and do yoga; and old cemeteries and churches where history, art, and spirituality come together.

Are you leading a sober trip? Please fill out this SOBER RETREATS FORM or send Teresa the details at Teresa.Bergen@gmail.com. Please provide the name of your retreat, dates, cost, URL, and a horizontal, high-res jpeg for use in the calendar listing.

sober retreats calendar

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Today

Portugal Summer Solstice Yoga & Adventure Retreat

  Nestled in the rolling hills outside Monchique, Portugal, this six-night yoga retreat offers the perfect blend of relaxation, rejuvenation, and connection with nature. Hosted by Zach and Carrie of Bigger

$1500

Alaska Boozeless Cruise with Hooked

Alaska Booze-less Cruise July 8-15, 2025 Cruise with Hooked and special guest Alysse Bryson from The Sober Curator on Princess Cruises, July 8-15, 2025. Vancouver, British Columbia is holding the first AA

$915

Dry Grad Thailand 2025 with Hooked

THAILAND - DRY GRAD When our youth travel there is a lot of peer pressure to fit in. Regular social groups are back home and the need to fit in

$4945

Iceland on the Rocks with Hooked On Travel

No matter how much you hear about the awe-inspiring natural phenomena on this island on the edge of the Arctic circle, nothing can prepare you for the jaw-dropping spectacle that

$2990

French River Cruise with Sober Vacations International

French River Cruise with Sober Vacations International From romantic cities to foodie havens and artistic epicenters, this itinerary enlivens all your senses. Embark in Lyon, France’s culinary capital.  Embark on the

$4395

Casablanca to Marrakesh

About this trip We cannot think of a more suited itinerary for HOOKED.    All your senses will be engaged on this Luxury 11 day / 10 night adventure in

$3195

Friends in Dry Places–Nashville

About this trip HI Y’ALL!  Welcome to your HOOKED TENNESSEE – “Friends in Dry Places” tour!   On this tour we will be hitting some tourist attraction sites AND exploring

$2220

Antigua 12 Sober Travel Retreat

Rediscover Peace & Purpose in Antiqua If you’re in recovery—whether newly sober or years into your journey—and ready to reconnect with your purpose, build meaningful connections, and embrace a life

$4000 – $5000

Rediscover Peace & Purpose in Antigua

If you’re in recovery—whether newly sober or years into your journey—and ready to reconnect with your purpose, build meaningful connections, and embrace a life of confidence and joy, join us

$3445 – $4995
Get in Touch With Teresa

Are you leading a sober trip? Send Teresa the details at Teresa.bergen@gmail.com. Please provide the name of your retreat, dates, cost, url and a horizontal, high-res jpeg for use in the calendar listing.

 

Follow along with Teresa in all of the digital places and social spaces

Website: teresabergen.com

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Submit An Event to the Sober Events Calendar

Are you hosting a sober event? Whether it’s a meetup, workshop, or social gathering, we want to help spread the word! The Sober Curator’s Events Calendar is the go-to resource for people looking for engaging, alcohol-free experiences. By submitting your event, you’ll reach a supportive community eager to connect, explore, and celebrate sober living.

To submit your event, send us over the event date, time, location, and any other relevant details by either filling out the form or emailing us at thesobercurator@gmail.com. To submit a sober retreat, visit our Sober Retreats Calendar. To submit a NA Tasting, visit out NA Tasting Events Calendar.

As Seen In

teresa bergen as soon in msn
teresa bergen as soon in usa today
teresa bergen as soon in the telegraph
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teresa bergen sober travel

About Teresa Bergen

Teresa Bergen had the great good fortune to quit drinking very young and has enjoyed long-term sobriety. She lives in Portland, Oregon but travels all over the world as a travel writer. She also works in the oral history field, helping to document and preserve history. 

Publications

Her articles have appeared in many online and print publications, including the South China Morning Post, Saturday Evening Post, Delta Sky, MSN and USA Today Outdoors Wire. She’s the author of The Sober Travel HandbookEasy Portland Outdoors and Transcribing Oral Historyand co-author of Historic Cemeteries of Portland, Oregon. She also created the character of Sober Cat, a hairless nonbinary Sphynx who drank to hide their feeling of not fitting in, but now lives an amazing sober life.

Other Interests

If there’s a cat around, Teresa wants to pet it. She also loves open water swimming, kayaking, paddle boarding, running, hiking, painting, reading and exploring.

Submit An Event to the Sober Retreats Calendar

Are you hosting a sober retreat? Whether it’s a cruise, day trip, or a journey across the globe, we want to help spread the word! The Sober Curator’s Retreats Calendar is the go-to resource for people looking for engaging, alcohol-free experiences. By submitting your event, you’ll reach a supportive community eager to connect, explore, and celebrate sober living.

To submit your event, send us over the event date, time, location, and any other relevant details by either filling out the form or emailing us at thesobercurator@gmail.com. To submit a sober event, visit our Sober Events Calendar. To submit a NA Tasting, visit out NA Tasting Events Calendar.