BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//The Sober Curator - ECPv6.16.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:The Sober Curator
X-ORIGINAL-URL:https://thesobercurator.com
X-WR-CALDESC:Events for The Sober Curator
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20250309T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20251102T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20260308T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20261101T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20270314T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20271107T090000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260524T170000
DTEND;TZID=America/Los_Angeles:20260524T200000
DTSTAMP:20260513T054127
CREATED:20260512T192023Z
LAST-MODIFIED:20260512T192355Z
UID:10004700-1779642000-1779652800@thesobercurator.com
SUMMARY:Express: A Breath & Voice Journey Into Self Expression
DESCRIPTION:Express: A Breath & Voice Journey Into Self Expression\n\n\n\n\nCome journey with breath and voice to unlock new ways to express your authentic self. \n\n\n\n\nExpress: A Breath & Voice Journey into Self-Expression\nSunday\, May 24th | 5:00 PM – 8:00 PM\nAtelier Tacoma\n711 St Helens Ave\, Suite 102\nTacoma\, WA 98402\n(If it takes you to Opera Alley\, you are on the wrong street.) \nJoin us in Downtown Tacoma for a somatic breathwork and vocal toning experience designed to help you reconnect with your inner voice and express what’s been held beneath the surface. \nSo many of us move through life holding things in unspoken words\, suppressed emotions\, and internal narratives that shape how we show up. \nThese patterns don’t just live in the mind… they live in the body. \nThrough this experience\, we create space to access what’s within you and give it a pathway to move. \nWhy Breath & Voice?\nSomatic breathwork is a guided breathing practice that helps you tune into your body and nervous system. Through intentional breath patterns\, you can access stored sensations\, emotions\, and patterns held beneath the surface creating space for release\, awareness\, and reconnection. \nThis work supports embodiment\, helping you feel more present\, connected\, and attuned to yourself so you can move through life with greater authenticity. \nVocal toning and voice activation use sound as a tool for self-expression and connection. By creating simple\, intentional sounds\, you begin to feel how your voice resonates through your body helping to release tension\, shift emotional energy\, and open pathways for expression. \nThis practice supports you in moving beyond judgment or self-consciousness\, allowing your voice to become a channel for truth\, clarity\, and deeper connection to yourself. \nWhen Combined…\nBreath and voice bridge the gap between what you feel and how you express it. \nTogether\, they support: \n\ndeeper self-connection\nmore honest communication\na fuller\, more embodied way of showing up in your life and relationships\n\nThis is where expression becomes something you feel\, not just something you think about. \n \nYour Facilitators\nTracy Clark\nTracy is a somatic sound healer\, singer-songwriter\, and Tarot intuitive. She works with the voice as a pathway back to self\, helping people access clarity\, healing\, and deeper connection through sound. \nShe co-leads a Celestial Circle exploring each Zodiac sign alongside its corresponding Tarot\, and studies alchemical herbalism. \nShe offers public and private events\, one-on-one coaching\, and Vocal Immersion Retreats. \nJered Bailey\nJered is an embodiment coach and somatic breathwork facilitator based in Tacoma\, WA. His work centers on helping people reconnect with their bodies\, process stored stress and emotion\, and build deeper self-awareness through breath\, movement\, and nervous system work. \nWith over a decade in personal training\, Jered bridges physical and emotional awareness guiding people to not only challenge their bodies\, but also learn how to listen\, regulate\, and connect more deeply within themselves. \nWho This Is For\nThis experience is for anyone who has ever felt the need to express something…\nbut found their words caught in their throat or buried within their body. \nFor those who: \n\nhold back emotions\noverthink what they want to say\nstay quiet to avoid discomfort\nfeel something building inside without a clear outlet\n\nWhen expression is held back\, it can create a disconnect between what we feel internally and how we show up externally. \nOver time\, that can lead to tension\, miscommunication\, and a sense of being unseen or unheard even in our closest relationships. \nThis space is for those who are ready to explore that edge. \nTo move beyond the patterns of holding back.\nTo reconnect with what’s true inside of them.\nAnd to express it in a way that feels honest\, embodied\, and real. \nWhat to Bring\nPlease note: The studio does NOT provide any props.\nIt is essential that you bring the following items to ensure a comfortable and supported experience: \n\nYoga mat or thick padding for lying down\nBlanket and/or pillow for comfort\nWater bottle\nJournal (optional)\nComfortable\, non-restrictive clothing\n\nBuilding a relationship with your voice and your expression matters because what we don’t express\, we carry.\nAnd what we learn to feel fully within the body becomes medicine when we give it form. \nThis is about learning to listen inward and having the courage to let it move outward. \nIf you’ve been curious about somatic breathwork\, vocal activation\, or deepening the relationship between what you feel inside and how you express it outward\, I invite you to join us for this experience in Downtown Tacoma. \nSpots are limited \nregister: www.Perspectivetrainers.com
URL:https://thesobercurator.com/event/express-a-breath-voice-journey-into-self-expression/
LOCATION:Atelier Tacoma\, 711 Saint Helens Avenue #102\, Tacoma\, WA\, 98402\, United States
CATEGORIES:Seattle,Tacoma,Washington
ATTACH;FMTTYPE=image/png:https://thesobercurator.com/wp-content/uploads/2026/05/Breathe-Tacoma.avif
ORGANIZER;CN="Jered Bailey Breathe Tacoma":MAILTO:Perspectivetrainers@gmail.com
END:VEVENT
END:VCALENDAR