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DTSTART;TZID=America/Los_Angeles:20260506T180000
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DTSTAMP:20260503T085355
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UID:10004654-1778090400-1778094000@thesobercurator.com
SUMMARY:BACKSTAGE with The Sober Curator: Edutainment Night | Breathwork Session with Adriane Vy
DESCRIPTION:BACKSTAGE with The Sober Curator: Edutainment Night | Breathwork Session with Adriane Vy\nYou showed up for the conversation. You showed up for the creativity. Now we slow all the way down. \nOn May 6\, BACKSTAGE welcomes Seattle-based Breathwork Facilitator Adriane Vy for a guided deep diaphragmatic breathwork session designed to help you leave feeling lighter\, calmer\, and more at ease. \nThis is not a lecture. This is not a workshop. You just need to show up\, get comfortable\, and breathe. \nAdriane is a lifelong Seattle-area native whose work in public health education and community wellness led her to breathwork facilitation. She brings both knowledge and genuine warmth to every session\, always prioritizing a safe and supportive space for everyone in the room. \nThis is one of those events that sounds simple and hits harder than you expect. \nWhat to have ready: \n\n\n\n\n\nHEADPHONES will allow you to fully hear the audio and be immersed in the experience.\nYOGA MAT or somewhere comfortable to lie down on your back\, such as a bed or a couch (no pillows are needed for your neck). You may want to put a pillow or bolster under your knees if you have lower back pain.\nA BLANKET is always nice (or wear many warm layers that can be taken off). Body temperatures tend to change while doing Breathwork.\nSLEEP EYE MASK: If you have an eye-mask/ sleep mask\, those are really good to use\, but not necessary. However\, it does allow you to go deeper.\nDON’T EAT BEFORE CLASS! You’ll want your last meal to be 2-3 hours prior to Breathwork (the emptier your stomach\, the better the results). If you must eat something to stabilize your blood sugar\, please make it something very light. TIP: Drink lots of water the day of the event (but not too much).\n\n\n\nPlease don’t come with expectations. Just show up with an open mind and excitement for change. Simply set your intention to release any old habits/patterns and be ready to fill that space with love and gratitude. We’re excited to meet you on the mat!”\n\n\nThis event is exclusively for BACKSTAGE members. Not a member yet? Join BACKSTAGE here.
URL:https://thesobercurator.com/event/backstage-with-the-sober-curator-edutainment-night-breathwork-session-with-adriane-vy/
LOCATION:Virtual
CATEGORIES:BACKSTAGE Members Only Events,Virtual Events
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ORGANIZER;CN="BACKSTAGE with The Sober Curator - Members Only Culture Club":MAILTO:thesobercurator@gmail.com
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DTSTART;TZID=America/Los_Angeles:20260513T180000
DTEND;TZID=America/Los_Angeles:20260513T190000
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CREATED:20260413T023026Z
LAST-MODIFIED:20260428T231951Z
UID:10004655-1778695200-1778698800@thesobercurator.com
SUMMARY:Recovery Takes Center Stage: A BACKSTAGE Conversation with Sean Daniels
DESCRIPTION:BACKSTAGE with The Sober Curator: Media Night | Coming Soon\nRecovery takes center stage in this special Backstage with The Sober Curator conversation with Sean Daniels\, playwright of The White Chip. \nSean is an internationally known theater director\, writer\, artistic director\, and recovery advocate whose work uses the arts to challenge stigma around addiction and sobriety. His play The White Chip is based on his own recovery experience and has been recognized as a New York Times Critics’ Pick. \nJoin us for a candid conversation about recovery in live theater\, how addiction and sobriety are portrayed on stage\, and why the arts community has such a powerful role in changing the narrative. \nWe’ll talk about storytelling\, stigma\, humor\, healing\, and what happens when recovery is not hidden in the wings but brought into the spotlight. \nCome for the theater talk. Stay for the truth\, the laughter\, and the reminder that recovery belongs in every room\, including the standing ovation. \nThis event is exclusively for BACKSTAGE members. Not a member yet? Join BACKSTAGE here. \nRead more about The White Chip in London here \nListen to Sean Daniels on The Sober Curator podcast Season One.  \n 
URL:https://thesobercurator.com/event/backstage-with-the-sober-curator-media-night-coming-soon/
LOCATION:Virtual
CATEGORIES:BACKSTAGE Members Only Events,Virtual Events
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ORGANIZER;CN="BACKSTAGE with The Sober Curator - Members Only Culture Club":MAILTO:thesobercurator@gmail.com
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