Browsing: STOICISM

STOICISM AND SOBRIETY at The Sober Curator

The STOICISM section of The Sober Curator explores how ancient philosophy can be a powerful tool for modern recovery. Led by Sober Curator Contributors Derek Castleman and Tony Harte, this space dives into the principles of Stoicism and how they can help navigate the challenges of sobriety.

Derek, a writer, educator, scientist, and data analyst, battled addiction and bipolar disorder for over 15 years before achieving recovery in 2018. While 12-Step Programs provided his foundation, it was the philosophy of Stoicism that became the key to his sobriety and sanity. From mental hospitals to rehab, county jail to sober living, his journey is a testament to the power of resilience, acceptance, and self-discipline.

Tony, on the other hand, has been sober for 35 years and proves that you’re never too old to discover new ways to heal and grow. After a wild ride through addiction—including jail time, DUIs, and near-death experiences—he hit rock bottom in a hospital bed in 1989. That moment became his wake-up call, leading him deep into recovery and an endless search for spiritual meaning. Though he explored nearly every religion and philosophy, it wasn’t until he stumbled upon Stoicism that everything clicked. Now, as a self-proclaimed spiritual gangster, Tony blends ancient philosophy with real-world experience, sharing Stoic insights and practical recovery advice through his blog.

Together, Derek and Tony bring Stoicism to life, showing how its core principles—reason, virtue, and acceptance—can guide those in recovery toward strength, peace, and purpose. Through their contributions to The Sober Curator, they’re proving that no matter where you are on your journey, wisdom and transformation are always within reach.